Pizza - 310 calories
Manufacturer Delhaize America, Inc.
Product Information and Ingredients
Pizza is manufactured by Delhaize America, Inc. with a suggested serving size of 0.25 PIZZA, SLICE (142 g) and 310 calories per serving. The nutritional value of a suggested serving of pizza includes 20 mg of cholesterol, 0 mg of sodium, 43 grams of carbohydrates, 3 grams of dietary fiber, 5 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 725439995498.
This product is high in sodium.
Calories from fat: a total of 31.96% of the calories in the suggested servig of this product come from fat.
Sodium 45% of DV
A serving of 0.25 PIZZA, SLICE (142 g) of pizza has 45% of the recommended daily intake of sodium.
Ingredient List
- Masa Crust: Wheat Flour
- Water
- Masa Corn Flour (white Corn Treated With Hydrated Lime
- Folic Acid)
- Corn Oil
- Yeast
- Sugar
- Baking Powder (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Corn Starch
- Monocalcium Phosphate)
- Sea Salt
- Al Pastor Sauce: Water
- Corn Syrup
- Concentrated Pineapple Juice
- Garlic
- Distilled Vinegar
- Orange Juice Concentrate
- Guajillo Puree (guajillo Peppers
- Citric Acid)
- Chipotle Puree (chipotle Peppers
- Water
- Salt
- Citric Acid)
- Sea Salt
- Corn Starch
- Spice
- Monterey Jack Cheese: (pasteurized Cow's Milk
- Cheese Cultures
- Salt
- Enzymes)
- Chorizo Topping: Pork
- Salt
- Spices And Spice Extractives
- Water
- Paprika
- Onion
- Garlic
- Black Beans
- Roasted Tomatoes
- Roasted Red Onions
- Roasted Corn
- Aji Peppers
- Cilantro
Nutrition Facts
Serving Size 0.25 PIZZA, SLICE (142 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 24% | |
| Saturated Fat 4g | 28% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 9% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 43g | 20% | |
| Dietary Fiber 3g | 17% | |
| Sugars 5g | ||
| Protein 11g | ||
| Vitamin A 36% | Vitamin C 14% |
| Calcium 16% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 218 | Calories from Fat 70 | |
| % Daily Value* | ||
| Total Fat 7.8g | 17% | |
| Saturated Fat 2.8g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 14mg | 7% | |
| Sodium 535mg | 32% | |
| Total Carbohydrate 30.3g | 14% | |
| Dietary Fiber 2.1g | 12% | |
| Sugars 4g | ||
| Protein 8g | ||
| Vitamin A 25% | Vitamin C 10% |
| Calcium 12% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Pizza Nutritional Value
| Nutrient | Suggested Serving 0.25 PIZZA, SLICE (142 g) | Standard Serving 100g |
|---|---|---|
| Energy | 310 kcal (22%) | 218 kcal (15%) |
| Protein | 11.01 g (31%) | 7.75 g (22%) |
| Total Lipid (fat) | 11.01 g (24%) | 7.75 g (17%) |
| Carbohydrate, By Difference | 43 g (20%) | 30.28 g (14%) |
| Fiber, Total Dietary | 3 g (17%) | 2.1 g (12%) |
| Sugars, Total | 5 g (28%) | 3.52 g (20%) |
| Calcium, Ca | 151 mg (16%) | 106 mg (12%) |
| Iron, Fe | 1.08 mg (9%) | 0.76 mg (6%) |
| Sodium, Na | 760 mg (45%) | 535 mg (32%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (14%) | 4.2 mg (10%) |
| Vitamin A, Iu | 1250 IU (36%) | 880 IU (25%) |
| Fatty Acids, Total Saturated | 4 g (28%) | 2.82 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (9%) | 14 mg (7%) |
Calories Burn off Time
How long would it take to burn off Delhaize America, Inc. Pizza with 310 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 65 minutes |
| Dancing | 56 minutes |
| Golfing | 56 minutes |
| Hiking | 52 minutes |
| Light Gardening | 56 minutes |
| Stretching | 103 minutes |
| Walking - 3.5 mph | 67 minutes |
| Weight Training - light workout | 86 minutes |
| Aerobics | 39 minutes |
| Basketball | 42 minutes |
| Bicycling - 10 mph or more | 32 minutes |
| Running - 5 mph | 32 minutes |
| Swimming | 36 minutes |
| Walking - 4.5 mph | 41 minutes |
| Weight Training - vigorous workout | 42 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium