Assorted Cake Inspired Chocolates - 180 calories
Manufacturer Godiva Chocolatier, Inc.
Product Information and Ingredients
Assorted Cake Inspired Chocolates is manufactured by Godiva Chocolatier, Inc. with a suggested serving size of 3 PIECES (37 g) and 180 calories per serving. The nutritional value of a suggested serving of assorted cake inspired chocolates includes 10 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 1 grams of dietary fiber, 15 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 031290113415.
This product is high in sugars and saturated fats.
Calories from fat: a total of 60% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 22% of DV
A serving of 3 PIECES (37 g) of assorted cake inspired chocolates has 22% of the recommended daily intake of sugars.
Saturated Fats 15% of DV
A serving of 3 PIECES (37 g) of assorted cake inspired chocolates has 15% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Cocoa Butter
- Unsweetened Chocolate Processed With Alkali
- Milk Powder
- Heavy Cream
- Unsweetened Chocolate
- Sorbitol
- Corn Syrup
- Vegetable Oil (palm Kernel)
- Skim Milk Powder
- Vegetable Oil (palm)
- Breakfast Cocoa
- Butter Oil (milk)
- Skim Milk
- Sweetened Condensed Milk
- Xylitol
- Butter (unsalted)
- Glycerin
- Emulsifier (soy Lecithin)
- Natural Flavor
- Vegetable Oil (soybean/cottonseed)
- Natural & Artificial Flavor
- Corn Starch
- Red 40 Aluminium Lake
- Water
- Natural Flavor (soy)
- Vinegar
- Salt
- Invertase
- Confectioner's Glaze
- Red 40
- Red 3
- Yellow 5
- Yellow 6
- Blue 1
- Carnauba Wax
Nutrition Facts
Serving Size 3 PIECES (37 g)
Amount Per Serving | ||
---|---|---|
Calories 180 | Calories from Fat 108 | |
% Daily Value* | ||
Total Fat 12g | 7% | |
Saturated Fat 8g | 15% | |
Trans Fat 0g | ||
Cholesterol 10mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 19g | 2% | |
Dietary Fiber 1g | 1% | |
Sugars 15g | ||
Protein 2g |
Vitamin A 1% | Vitamin C 0% |
Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 486 | Calories from Fat 292 | |
% Daily Value* | ||
Total Fat 32.4g | 18% | |
Saturated Fat 21.6g | 40% | |
Trans Fat 0g | ||
Cholesterol 27mg | 3% | |
Sodium 81mg | 1% | |
Total Carbohydrate 51.4g | 6% | |
Dietary Fiber 2.7g | 4% | |
Sugars 41g | ||
Protein 5g |
Vitamin A 2% | Vitamin C 0% |
Calcium 3% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Assorted Cake Inspired Chocolates Nutritional Value
Nutrient | Suggested Serving 3 PIECES (37 g) | Standard Serving 100g |
---|---|---|
Energy | 180 kcal (3%) | 486 kcal (9%) |
Protein | 2 g (1%) | 5.41 g (4%) |
Total Lipid (fat) | 12 g (7%) | 32.43 g (18%) |
Carbohydrate, By Difference | 19 g (2%) | 51.35 g (6%) |
Fiber, Total Dietary | 1 g (1%) | 2.7 g (4%) |
Sugars, Total | 15 g (22%) | 40.54 g (60%) |
Calcium, Ca | 40 mg (1%) | 108 mg (3%) |
Iron, Fe | 1.44 mg (3%) | 3.89 mg (8%) |
Sodium, Na | 30 mg (0%) | 81 mg (1%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 100 IU (1%) | 270 IU (2%) |
Fatty Acids, Total Saturated | 8 g (15%) | 21.62 g (40%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 10 mg (1%) | 27 mg (3%) |
Calories Burn off Time
How long would it take to burn off Godiva Chocolatier, Inc. Assorted Cake Inspired Chocolates with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in assorted cake inspired chocolates.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 38 minutes |
Dancing | 33 minutes |
Golfing | 33 minutes |
Hiking | 30 minutes |
Light Gardening | 33 minutes |
Stretching | 60 minutes |
Walking - 3.5 mph | 39 minutes |
Weight Training - light workout | 50 minutes |
Aerobics | 23 minutes |
Basketball | 25 minutes |
Bicycling - 10 mph or more | 18 minutes |
Running - 5 mph | 18 minutes |
Swimming | 21 minutes |
Walking - 4.5 mph | 24 minutes |
Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium