Aunt Abby's, Snickerdoodle Cookie - 340 calories
Manufacturer Aunt Abby's Confections
Product Information and Ingredients
Aunt Abby's, Snickerdoodle Cookie is manufactured by Aunt Abby's Confections with a suggested serving size of 3 ONZ (85 g) and 340 calories per serving. The nutritional value of a suggested serving of aunt abby's, snickerdoodle cookie includes 0 mg of cholesterol, 0 mg of sodium, 45 grams of carbohydrates, 13 grams of dietary fiber, 25 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 855961005508.
This product is a good source of fiber but is high in fat and sugars.
Calories from fat: a total of 52.94% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 26% of DV
A serving of 3 ONZ (85 g) of aunt abby's, snickerdoodle cookie has 26% of the recommended daily intake of fat.
Fiber 44% of DV
A serving of 3 ONZ (85 g) of aunt abby's, snickerdoodle cookie has 44% of the recommended daily needs of fiber.
Sugars 85% of DV
A serving of 3 ONZ (85 g) of aunt abby's, snickerdoodle cookie has 85% of the recommended daily intake of sugars.
Ingredient List
- Almond Flour (almonds)
- Sugars
- Granulated
- Margarine-like Spread
- Smart Balance Light Buttery Spread
- Z-trim Fat Substitute (corn Fiber
- Corn Starch)
- Potato Flour
- Water
- Bottled
- Generic
- Ener-g Egg Replacer (potato Starch
- Tapioca Flour
- Leavening (calcium Lactate
- Calcium Carbonate
- Cream Of Tartar
- Cellulose Gum
- Modified Cellulose)
- Baking Soda (sodium Bicarbonate)
- Vanilla Extract (water
- Alcohol (35%)
- Vanilla Bean Ex Tratives)
- Spices
- Nutmeg
- Ground
- Salt
- Topping
- Kosher
- Top Flake
- Morton Salt
Nutrition Facts
Serving Size 3 ONZ (85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 26% | |
| Saturated Fat 2g | 9% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 45g | 13% | |
| Dietary Fiber 13g | 44% | |
| Sugars 25g | ||
| Protein 7g | ||
| Vitamin A 9% | Vitamin C 0% |
| Calcium 7% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 400 | Calories from Fat 212 | |
| % Daily Value* | ||
| Total Fat 23.5g | 31% | |
| Saturated Fat 2.4g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 235mg | 8% | |
| Total Carbohydrate 52.9g | 15% | |
| Dietary Fiber 15.3g | 52% | |
| Sugars 29g | ||
| Protein 8g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 8% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Aunt Abby's, Snickerdoodle Cookie Nutritional Value
| Nutrient | Suggested Serving 3 ONZ (85 g) | Standard Serving 100g |
|---|---|---|
| Energy | 340 kcal (14%) | 400 kcal (17%) |
| Protein | 7 g (12%) | 8.24 g (14%) |
| Total Lipid (fat) | 20 g (26%) | 23.53 g (31%) |
| Carbohydrate, By Difference | 45 g (13%) | 52.94 g (15%) |
| Fiber, Total Dietary | 13 g (44%) | 15.3 g (52%) |
| Sugars, Total | 25 g (85%) | 29.41 g (100%) |
| Calcium, Ca | 100 mg (7%) | 118 mg (8%) |
| Iron, Fe | 1.44 mg (7%) | 1.69 mg (8%) |
| Sodium, Na | 200 mg (7%) | 235 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 500 IU (9%) | 588 IU (10%) |
| Fatty Acids, Total Saturated | 2 g (9%) | 2.35 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Aunt Abby's Confections Aunt Abby's, Snickerdoodle Cookie with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in aunt abby's, snickerdoodle cookie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 71 minutes |
| Dancing | 62 minutes |
| Golfing | 62 minutes |
| Hiking | 57 minutes |
| Light Gardening | 62 minutes |
| Stretching | 113 minutes |
| Walking - 3.5 mph | 74 minutes |
| Weight Training - light workout | 94 minutes |
| Aerobics | 43 minutes |
| Basketball | 47 minutes |
| Bicycling - 10 mph or more | 35 minutes |
| Running - 5 mph | 35 minutes |
| Swimming | 40 minutes |
| Walking - 4.5 mph | 45 minutes |
| Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium