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Aunt Jemima Buttermilk Corn Meal Mix 32 Ounce Paper Bag, Unprepared - calories

Manufacturer Qtg

Product Information and Ingredients

Aunt Jemima Buttermilk Corn Meal Mix 32 Ounce Paper Bag, Unprepared is manufactured by Qtg with a suggested serving size of 3 Tablespoons Mix (25 g) (25 g) and calories per serving. The nutritional value of a suggested serving of aunt jemima buttermilk corn meal mix 32 ounce paper bag, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 18.3 grams of carbohydrates, 1 grams of dietary fiber, 0.5 grams of sugar and 1.8 grams of proteins.

The product's manufacturer code is GTIN: 00030000054505.

Aunt Jemima Buttermilk Corn Meal Mix 32 Ounce Paper Bag, Unprepared is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Enriched Bolted White Corn Meal (bolted White Corn Meal
  • Niacin
  • Reduced Iron
  • Thiamin Mononitrate
  • Riboflavin
  • Folic Acid)
  • Enriched Bleached Flour (bleached Wheat Flour
  • Niacin
  • Reduced Iron
  • Thiamin Mononitrate
  • Riboflavin
  • Folic Acid)
  • Salt
  • Leavening (monocalcium Phosphate
  • Baking Soda)
  • Dried Buttermilk

Nutrition Facts

Serving Size 3 Tablespoons Mix (25 g) (25 g)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 0.6g 0%
Saturated Fat 0.1g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 18.3g 2%
Dietary Fiber 1g 1%
Sugars 1g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 2.3g 1%
Saturated Fat 0.4g 1%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 1727mg 18%
Total Carbohydrate 73g 6%
Dietary Fiber 3.9g 4%
Sugars 2g
Protein 7g
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.

Aunt Jemima Buttermilk Corn Meal Mix 32 Ounce Paper Bag, Unprepared Nutritional Value

Nutrient Suggested Serving 3 Tablespoons Mix (25 g) (25 g) Standard Serving 100g
Protein1.81 g (1%)7.23 g (4%)
Total Lipid (fat)0.57 g (0%)2.3 g (1%)
Carbohydrate, By Difference18.26 g (2%)73.04 g (6%)
Fiber, Total Dietary1 g (1%)3.9 g (4%)
Sugars, Total0.53 g (1%)2.13 g (2%)
Calcium, Ca73 mg (1%)291 mg (6%)
Iron, Fe0.84 mg (1%)3.38 mg (5%)
Potassium, K68 mg (0%)270 mg (1%)
Sodium, Na432 mg (5%)1727 mg (18%)
Thiamin0.25 mg (5%)1 mg (21%)
Riboflavin0.09 mg (2%)0.37 mg (7%)
Niacin0 mg (0%)0 mg (0%)
Folic Acid43 µg (0%)171 µg (0%)
Folate, Dfe82 µg (5%)327 µg (20%)
Fatty Acids, Total Saturated0.11 g (0%)0.44 g (1%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)1 mg (0%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium