Babka - 350 calories
Manufacturer Other
Product Information and Ingredients
Babka is manufactured by Other with a suggested serving size of 3.5 ONZ (99 g) and 350 calories per serving. The nutritional value of a suggested serving of babka includes 20 mg of cholesterol, 0 mg of sodium, 56 grams of carbohydrates, 4 grams of dietary fiber, 28 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 760672187620.
This product is high in sugars.
Calories from fat: a total of 33.43% of the calories in the suggested servig of this product come from fat.
Sugars 111% of DV
A serving of 3.5 ONZ (99 g) of babka has 111% of the recommended daily intake of sugars.
Ingredient List
- Unbleached Enriched Flour (niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid
- Malted Barley Flour)
- Palm Oil Shortening
- Soybean And/or Canola Oil
- Eggs
- Sugar
- Filtered Water
- Ground Cinnamon
- Corn Starch
- Orange Juice
- Orange Paste (orange Peel
- Sugar
- Invert Sugar
- Water
- Locust Bean Gum
- Agar
- Natural Flavor)
- Tofu (organic Whole Soybeans
- Water
- Calcium Sulfate)
- Invert Sugar
- Yeast
- Natural Flavors (vanilla Extract
- Orange Extract
- Ground Cinnamon)
- Mono And Diglycerides
- Vinegar
- Salt
- Soy Lecithin
- Xanthan Gum
- Guar Gum
- Enzymes
Nutrition Facts
Serving Size 3.5 ONZ (99 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 350 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 20% | |
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 7% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 56g | 18% | |
| Dietary Fiber 4g | 16% | |
| Sugars 28g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 354 | Calories from Fat 118 | |
| % Daily Value* | ||
| Total Fat 13.1g | 20% | |
| Saturated Fat 2g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 7% | |
| Sodium 182mg | 8% | |
| Total Carbohydrate 56.6g | 19% | |
| Dietary Fiber 4g | 16% | |
| Sugars 28g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Babka Nutritional Value
| Nutrient | Suggested Serving 3.5 ONZ (99 g) | Standard Serving 100g |
|---|---|---|
| Energy | 350 kcal (17%) | 354 kcal (18%) |
| Protein | 3 g (6%) | 3.03 g (6%) |
| Total Lipid (fat) | 13 g (20%) | 13.13 g (20%) |
| Carbohydrate, By Difference | 56 g (18%) | 56.57 g (19%) |
| Fiber, Total Dietary | 4 g (16%) | 4 g (16%) |
| Sugars, Total | 28 g (111%) | 28.28 g (112%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 3.6 mg (20%) | 3.64 mg (20%) |
| Sodium, Na | 180 mg (7%) | 182 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2 g (10%) | 2.02 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (7%) | 20 mg (7%) |
Calories Burn off Time
How long would it take to burn off Other Babka with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in babka.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 73 minutes |
| Dancing | 64 minutes |
| Golfing | 64 minutes |
| Hiking | 58 minutes |
| Light Gardening | 64 minutes |
| Stretching | 117 minutes |
| Walking - 3.5 mph | 76 minutes |
| Weight Training - light workout | 97 minutes |
| Aerobics | 44 minutes |
| Basketball | 48 minutes |
| Bicycling - 10 mph or more | 36 minutes |
| Running - 5 mph | 36 minutes |
| Swimming | 41 minutes |
| Walking - 4.5 mph | 46 minutes |
| Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium