Baby Back Pork Loin Ribs With Sweet Bbq Sauce - 270 calories
Manufacturer Hannaford Bros. Co.
Product Information and Ingredients
Baby Back Pork Loin Ribs With Sweet Bbq Sauce is manufactured by Hannaford Bros. Co. with a suggested serving size of 5 ONZ (140 g) and 270 calories per serving. The nutritional value of a suggested serving of baby back pork loin ribs with sweet bbq sauce includes 60 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 0 grams of dietary fiber, 16 grams of sugar and 18 grams of proteins.
The product's manufacturer code is UPC: 041268171194.
This product is a good source of protein but is high in sugars, sodium and saturated fats.
Calories from fat: a total of 46.67% of the calories in the suggested servig of this product come from fat.
Protein 49% of DV
A serving of 5 ONZ (140 g) of baby back pork loin ribs with sweet bbq sauce has 49% of the recommended daily needs of protein.
Sugars 90% of DV
A serving of 5 ONZ (140 g) of baby back pork loin ribs with sweet bbq sauce has 90% of the recommended daily intake of sugars.
Sodium 46% of DV
A serving of 5 ONZ (140 g) of baby back pork loin ribs with sweet bbq sauce has 46% of the recommended daily intake of sodium.
Saturated Fats 42% of DV
A serving of 5 ONZ (140 g) of baby back pork loin ribs with sweet bbq sauce has 42% of the recommended daily intake of saturated fats.
Ingredient List
- Cooked Pork Back Ribs
- Water
- Seasoned With (sugar
- Salt
- Dextrose
- Paprika
- Modified Food Starch
- Spices
- Onion Powder
- Caramel Color
- Beet Powder
- Garlic Powder
- Extractives Of Paprika
- Natural Flavor (hydrolyzed Corn Protein
- Natural Flavors
- Natural Smoke Flavor))
- Packed With Barbecue Sauce (vinegar
- Sugar
- Tomato Paste
- Water
- Molasses
- Modified Food Starch
- Salt
- Natural Smoke Flavor
- Spices
- Onion
- Garlic
- Caramel Color
- Natural Flavor)
Nutrition Facts
Serving Size 5 ONZ (140 g)
Amount Per Serving | ||
---|---|---|
Calories 270 | Calories from Fat 126 | |
% Daily Value* | ||
Total Fat 14g | 30% | |
Saturated Fat 6g | 42% | |
Trans Fat 0g | ||
Cholesterol 60mg | 28% | |
Sodium 0mg | 0% | |
Total Carbohydrate 18g | 8% | |
Dietary Fiber 0g | 0% | |
Sugars 16g | ||
Protein 18g |
Vitamin A 6% | Vitamin C 3% |
Calcium 0% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 193 | Calories from Fat 90 | |
% Daily Value* | ||
Total Fat 10g | 22% | |
Saturated Fat 4.3g | 30% | |
Trans Fat 0g | ||
Cholesterol 43mg | 20% | |
Sodium 557mg | 32% | |
Total Carbohydrate 12.9g | 6% | |
Dietary Fiber 0g | 0% | |
Sugars 11g | ||
Protein 13g |
Vitamin A 4% | Vitamin C 2% |
Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Baby Back Pork Loin Ribs With Sweet Bbq Sauce Nutritional Value
Nutrient | Suggested Serving 5 ONZ (140 g) | Standard Serving 100g |
---|---|---|
Energy | 270 kcal (19%) | 193 kcal (14%) |
Protein | 18 g (49%) | 12.86 g (35%) |
Total Lipid (fat) | 14 g (30%) | 10 g (22%) |
Carbohydrate, By Difference | 18 g (8%) | 12.86 g (6%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 16 g (90%) | 11.43 g (64%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.71 mg (6%) | 0.51 mg (4%) |
Sodium, Na | 780 mg (46%) | 557 mg (32%) |
Vitamin C, Total Ascorbic Acid | 1.3 mg (3%) | 0.9 mg (2%) |
Vitamin A, Iu | 200 IU (6%) | 143 IU (4%) |
Fatty Acids, Total Saturated | 6.01 g (42%) | 4.29 g (30%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 60 mg (28%) | 43 mg (20%) |
Calories Burn off Time
How long would it take to burn off Hannaford Bros. Co. Baby Back Pork Loin Ribs With Sweet Bbq Sauce with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in baby back pork loin ribs with sweet bbq sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 56 minutes |
Dancing | 49 minutes |
Golfing | 49 minutes |
Hiking | 45 minutes |
Light Gardening | 49 minutes |
Stretching | 90 minutes |
Walking - 3.5 mph | 59 minutes |
Weight Training - light workout | 75 minutes |
Aerobics | 34 minutes |
Basketball | 37 minutes |
Bicycling - 10 mph or more | 28 minutes |
Running - 5 mph | 28 minutes |
Swimming | 32 minutes |
Walking - 4.5 mph | 36 minutes |
Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium