Ice Cream Sandwiches - 160 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Ice Cream Sandwiches is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 1 SANDWICH (61 g) and 160 calories per serving. The nutritional value of a suggested serving of ice cream sandwiches includes 15 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 1 grams of dietary fiber, 13 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 078742003979.
This product is high in sugars.
Calories from fat: a total of 28.13% of the calories in the suggested servig of this product come from fat.
Sugars 32% of DV
A serving of 1 SANDWICH (61 g) of ice cream sandwiches has 32% of the recommended daily intake of sugars.
Ingredient List
- Ice Cream (cream
- Milk
- Buttermilk
- Whey
- Sugar
- Corn Syrup
- Skim Milk
- Contains 2% Or Less Of Cocoa Processed With Alkali
- Natural Flavors
- Strawberry Juice Concentrate
- Citric Acid
- Cherry Juice Concentrate
- Carob Bean Gum
- Cellulose Gum
- Carrageenan
- Mono And Diglycerides
- Beet Juice For Color
- Annatto Extract For Color) Wafers (wheat Flour
- Sugar
- Caramel Color
- Dextrose
- Palm Oil
- Corn Flour
- Contains 2% Or Less Of Corn Syrup
- Cocoa Processed With Alkali
- Food Starch-modified
- Salt
- Soy Lecithin
- Mono And Diglycerides
- Baking Soda)
Nutrition Facts
Serving Size 1 SANDWICH (61 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 5% | |
| Saturated Fat 3g | 9% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26g | 5% | |
| Dietary Fiber 1g | 2% | |
| Sugars 13g | ||
| Protein 2g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 3% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 262 | Calories from Fat 74 | |
| % Daily Value* | ||
| Total Fat 8.2g | 8% | |
| Saturated Fat 4.9g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 5% | |
| Sodium 172mg | 4% | |
| Total Carbohydrate 42.6g | 9% | |
| Dietary Fiber 1.6g | 4% | |
| Sugars 21g | ||
| Protein 3g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 5% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ice Cream Sandwiches Nutritional Value
| Nutrient | Suggested Serving 1 SANDWICH (61 g) | Standard Serving 100g |
|---|---|---|
| Energy | 160 kcal (5%) | 262 kcal (8%) |
| Protein | 2 g (2%) | 3.28 g (4%) |
| Total Lipid (fat) | 5 g (5%) | 8.2 g (8%) |
| Carbohydrate, By Difference | 26 g (5%) | 42.62 g (9%) |
| Fiber, Total Dietary | 1 g (2%) | 1.6 g (4%) |
| Sugars, Total | 13 g (32%) | 21.31 g (52%) |
| Calcium, Ca | 60 mg (3%) | 98 mg (5%) |
| Iron, Fe | 0.36 mg (1%) | 0.59 mg (2%) |
| Potassium, K | 110 mg (1%) | 180 mg (2%) |
| Sodium, Na | 105 mg (3%) | 172 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (2%) | 328 IU (4%) |
| Fatty Acids, Total Saturated | 3 g (9%) | 4.92 g (15%) |
| Fatty Acids, Total Monounsaturated | 1 g (0%) | 1.64 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (3%) | 25 mg (5%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Ice Cream Sandwiches with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in ice cream sandwiches.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 33 minutes |
| Dancing | 29 minutes |
| Golfing | 29 minutes |
| Hiking | 27 minutes |
| Light Gardening | 29 minutes |
| Stretching | 53 minutes |
| Walking - 3.5 mph | 35 minutes |
| Weight Training - light workout | 44 minutes |
| Aerobics | 20 minutes |
| Basketball | 22 minutes |
| Bicycling - 10 mph or more | 16 minutes |
| Running - 5 mph | 16 minutes |
| Swimming | 19 minutes |
| Walking - 4.5 mph | 21 minutes |
| Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium