Baby Back Ribs With Barbecue Sauce - 280 calories
Manufacturer Other
Product Information and Ingredients
Baby Back Ribs With Barbecue Sauce is manufactured by Other with a suggested serving size of 2 RIBS WITH SAUCE (112 g) and 280 calories per serving. The nutritional value of a suggested serving of baby back ribs with barbecue sauce includes 52 mg of cholesterol, 0 mg of sodium, 12 grams of carbohydrates, 0 grams of dietary fiber, 12 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 851927004523.
Calories from fat: a total of 41.79% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Pork Ribs
- Barbecue Sauce (water
- Corn Syrup
- Tomato Paste
- Molasses
- Vinegar
- Sugar
- Tapioca Starch
- Salt
- Smoke Flavor
- Onion Powder
- Caramel Color
- Soybean Oil
- Garlic Powder
- Hydrolyzed Soy Protein
- Black Pepper
- Xanthan Gum
- Potassium Sorbate,sodium Benzoate,ground White Pepper
- Ground Red Pepper
- Soluble Cloves
- Ground Cinnamon
- Cayenne Pepper)
Nutrition Facts
Serving Size 2 RIBS WITH SAUCE (112 g)
Amount Per Serving | ||
---|---|---|
Calories 280 | Calories from Fat 117 | |
% Daily Value* | ||
Total Fat 13g | 22% | |
Saturated Fat 5g | 28% | |
Trans Fat 0g | ||
Cholesterol 52mg | 19% | |
Sodium 0mg | 0% | |
Total Carbohydrate 12g | 4% | |
Dietary Fiber 0g | 0% | |
Sugars 12g | ||
Protein 15g |
Vitamin A 6% | Vitamin C 0% |
Calcium 3% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 250 | Calories from Fat 104 | |
% Daily Value* | ||
Total Fat 11.6g | 20% | |
Saturated Fat 4.5g | 25% | |
Trans Fat 0g | ||
Cholesterol 46mg | 17% | |
Sodium 307mg | 14% | |
Total Carbohydrate 10.7g | 4% | |
Dietary Fiber 0g | 0% | |
Sugars 11g | ||
Protein 13g |
Vitamin A 5% | Vitamin C 0% |
Calcium 2% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Baby Back Ribs With Barbecue Sauce Nutritional Value
Nutrient | Suggested Serving 2 RIBS WITH SAUCE (112 g) | Standard Serving 100g |
---|---|---|
Energy | 280 kcal (16%) | 250 kcal (14%) |
Protein | 15 g (33%) | 13.39 g (29%) |
Total Lipid (fat) | 13 g (22%) | 11.61 g (20%) |
Carbohydrate, By Difference | 12 g (4%) | 10.71 g (4%) |
Sugars, Total | 12 g (54%) | 10.71 g (48%) |
Calcium, Ca | 30 mg (3%) | 27 mg (2%) |
Iron, Fe | 1.62 mg (10%) | 1.45 mg (9%) |
Sodium, Na | 344 mg (16%) | 307 mg (14%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 250 IU (6%) | 223 IU (5%) |
Fatty Acids, Total Saturated | 5 g (28%) | 4.46 g (25%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 52 mg (19%) | 46 mg (17%) |
Calories Burn off Time
How long would it take to burn off Other Baby Back Ribs With Barbecue Sauce with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in baby back ribs with barbecue sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 58 minutes |
Dancing | 51 minutes |
Golfing | 51 minutes |
Hiking | 47 minutes |
Light Gardening | 51 minutes |
Stretching | 93 minutes |
Walking - 3.5 mph | 61 minutes |
Weight Training - light workout | 78 minutes |
Aerobics | 35 minutes |
Basketball | 38 minutes |
Bicycling - 10 mph or more | 29 minutes |
Running - 5 mph | 29 minutes |
Swimming | 33 minutes |
Walking - 4.5 mph | 37 minutes |
Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium