Bacon Caesar Dressing & Toppings For 4 Great Tasting Salads - 160 calories
Manufacturer Dole Fresh Vegetables Inc.
Product Information and Ingredients
Bacon Caesar Dressing & Toppings For 4 Great Tasting Salads is manufactured by Dole Fresh Vegetables Inc. with a suggested serving size of 37 GRM (37 g) and 160 calories per serving. The nutritional value of a suggested serving of bacon caesar dressing & toppings for 4 great tasting salads includes 15 mg of cholesterol, 0 mg of sodium, 7 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 5 grams of proteins.
The product's manufacturer code is UPC: 071430000458.
Calories from fat: a total of 67.5% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Dressing: Soybean Oil
- Water
- Parmesan Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Corn Vinegar
- Sugar
- Salt
- Natural Flavors (contain Soy)
- Egg Yolk
- Spices (contain Mustard)
- Distilled Vinegar
- Anchovy Paste (anchovies
- Salt
- Water)
- Dehydrated Garlic
- Citric Acid
- Lemon Juice Concentrate
- Natural Bacon Flavor
- Extractive Of Rice
- Xanthan Gum
- Dehydrated Onion Croutons: Enriched Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Canola Oil
- Whole Wheat Flour
- Salt
- Contains 2% Or Less Of: Sugar
- Dehydrated Garlic
- Yeast
- Maltodextrin
- Natural Butter Flavor (contains Milk) Cheese: Parmesan Cheese (milk
- Cheese Cultures
- Salt
- Enzymes)
- Romano Cheese (pasteurized Cow's Milk
- Cheese Cultures
- Salt
- Enzymes)
- Powdered Cellulose (to Prevent Caking)
- Natamycin (natural Mold Inhibitor) Bacon: Pork
- Water
- Salt
- Sugar
- Smoke Flavoring
- Natural Flavors
- Lactic Acid Starter Culture
Nutrition Facts
Serving Size 37 GRM (37 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 7% | |
| Saturated Fat 3g | 6% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 7g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 5g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 2% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 432 | Calories from Fat 292 | |
| % Daily Value* | ||
| Total Fat 32.4g | 18% | |
| Saturated Fat 8.1g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 41mg | 5% | |
| Sodium 1351mg | 21% | |
| Total Carbohydrate 18.9g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 3g | ||
| Protein 14g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 6% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bacon Caesar Dressing & Toppings For 4 Great Tasting Salads Nutritional Value
| Nutrient | Suggested Serving 37 GRM (37 g) | Standard Serving 100g |
|---|---|---|
| Energy | 160 kcal (3%) | 432 kcal (8%) |
| Protein | 5 g (4%) | 13.51 g (10%) |
| Total Lipid (fat) | 12 g (7%) | 32.43 g (18%) |
| Carbohydrate, By Difference | 7 g (1%) | 18.92 g (2%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 1 g (1%) | 2.7 g (4%) |
| Calcium, Ca | 80 mg (2%) | 216 mg (6%) |
| Iron, Fe | 0.72 mg (1%) | 1.95 mg (4%) |
| Sodium, Na | 500 mg (8%) | 1351 mg (21%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (1%) | 270 IU (2%) |
| Fatty Acids, Total Saturated | 3 g (6%) | 8.11 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (2%) | 41 mg (5%) |
Calories Burn off Time
How long would it take to burn off Dole Fresh Vegetables Inc. Bacon Caesar Dressing & Toppings For 4 Great Tasting Salads with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in bacon caesar dressing & toppings for 4 great tasting salads.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 33 minutes |
| Dancing | 29 minutes |
| Golfing | 29 minutes |
| Hiking | 27 minutes |
| Light Gardening | 29 minutes |
| Stretching | 53 minutes |
| Walking - 3.5 mph | 35 minutes |
| Weight Training - light workout | 44 minutes |
| Aerobics | 20 minutes |
| Basketball | 22 minutes |
| Bicycling - 10 mph or more | 16 minutes |
| Running - 5 mph | 16 minutes |
| Swimming | 19 minutes |
| Walking - 4.5 mph | 21 minutes |
| Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium