Bacon Cheeseburger Hamburger - 100 calories

Manufacturer Other

Product Information and Ingredients

Bacon Cheeseburger Hamburger is manufactured by Other with a suggested serving size of 1 CUP PREPARED | AS PKGD, (29 g) and 100 calories per serving. The nutritional value of a suggested serving of bacon cheeseburger hamburger includes 0 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 1 grams of dietary fiber, 4 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 016000283428.

Bacon Cheeseburger Hamburger is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Enriched Macaroni (wheat Flour
  • Niacin
  • Ferrous Sulfate
  • Thiamin Mononitrate
  • Riboflavin
  • Folic Acid)
  • Modified Whey
  • Corn Starch
  • Wheat Flour
  • Salt
  • Cheddar Cheese* (cultured Milk
  • Salt
  • Enzymes)
  • Vegetable Oil (canola
  • Soybean And/or Sunflower Oil)
  • Maltodextrin
  • Lactic Acid
  • Blue Cheese* (milk
  • Salt
  • Cheese Cultures
  • Enzymes)
  • Citric Acid
  • Tomato*
  • Calcium Lactate
  • Whey
  • Reduced Lactose Whey
  • Bacon Fat
  • Annatto Extract (color)
  • Gum Arabic
  • Natural Flavor
  • Nonfat Milk
  • Monoglycerides
  • Cooked Bacon ([cured With Water
  • Salt
  • Sugar
  • Sodium Phosphates
  • Sodium Ascorbate
  • Sodium Nitrite]
  • Smoke Flavoring)
  • Silicon Dioxide (anticaking Agent)
  • Lactose
  • Sodium Phosphate
  • Sodium Caseinate
  • Hydrolyzed Corn
  • Soy
  • And Wheat Protein
  • Yeast Extract
  • Natural Smoke Flavor
  • Disodium Inosinate

Nutrition Facts

Serving Size 1 CUP PREPARED | AS PKGD, (29 g)

Amount Per Serving
Calories 100 Calories from Fat 5
% Daily Value*
Total Fat 0.5g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 22g 2%
Dietary Fiber 1g 1%
Sugars 4g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 345 Calories from Fat 15
% Daily Value*
Total Fat 1.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1966mg 24%
Total Carbohydrate 75.9g 7%
Dietary Fiber 3.4g 4%
Sugars 14g
Protein 7g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Bacon Cheeseburger Hamburger Nutritional Value

Nutrient Suggested Serving 1 CUP PREPARED | AS PKGD, (29 g) Standard Serving 100g
Energy100 kcal (1%)345 kcal (5%)
Protein2 g (1%)6.9 g (4%)
Total Lipid (fat)0.5 g (0%)1.72 g (1%)
Carbohydrate, By Difference22 g (2%)75.86 g (7%)
Fiber, Total Dietary1 g (1%)3.4 g (4%)
Sugars, Total4 g (5%)13.79 g (16%)
Calcium, Ca20 mg (0%)69 mg (2%)
Iron, Fe1.08 mg (2%)3.72 mg (6%)
Sodium, Na570 mg (7%)1966 mg (24%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Other Bacon Cheeseburger Hamburger with 100 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in bacon cheeseburger hamburger.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less21 minutes
Dancing18 minutes
Golfing18 minutes
Hiking17 minutes
Light Gardening18 minutes
Stretching33 minutes
Walking - 3.5 mph22 minutes
Weight Training - light workout28 minutes
Aerobics13 minutes
Basketball14 minutes
Bicycling - 10 mph or more10 minutes
Running - 5 mph10 minutes
Swimming12 minutes
Walking - 4.5 mph13 minutes
Weight Training - vigorous workout14 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium