Rice And Cheesy Sauce Mix & Topping Mix Add Ground Beef - 140 calories
Manufacturer Other
Product Information and Ingredients
Rice And Cheesy Sauce Mix & Topping Mix Add Ground Beef is manufactured by Other with a suggested serving size of 0.25 cup (39 g) and 140 calories per serving. The nutritional value of a suggested serving of rice and cheesy sauce mix & topping mix add ground beef includes 0 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 016000159730.
Rice And Cheesy Sauce Mix & Topping Mix Add Ground Beef is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Enriched White Rice (rice
- Iron
- Niacin
- Thiamin Mononitrate
- Folic Acid)
- Maltodextrin
- Corn Starch
- Salt
- Sugar
- Chili Powder (chili Pepper
- Cumin
- Salt
- Garlic Powder
- Oregano)
- Modified Whey
- Enriched Flour (wheat Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Ricotta Cheese* (whey
- Milkfat
- Lactic Acid
- Salt)
- Sunflower Oil
- Paprika
- Onion*
- Modified Corn Starch
- Tomato*
- Buttermilk
- Red Bell Peppers*
- Citric Acid
- Vegetable Oil (canola
- Soybean And/or Sunflower Oil)
- Sea Salt
- Garlic*
- Lactic Acid
- Cumin
- Cheddar Cheese* (cultured Milk
- Salt
- Enzymes)
- Calcium Lactate
- Black Pepper
- Hydrolyzed Corn Protein
- Yeast Extract
- Natural Flavor
- Silicon Dioxide (anticaking Agent)
- Annatto Extract (color)
- Sodium Phosphate
- Whey
- Monoglycerides
- Nonfat Milk
- Blue Cheese* (cultured Milk
- Salt
- Enzymes)
- Malic Acid
- Milk Protein Concentrate
Nutrition Facts
Serving Size 0.25 cup (39 g)
Amount Per Serving | ||
---|---|---|
Calories 140 | Calories from Fat 14 | |
% Daily Value* | ||
Total Fat 1.5g | 1% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 29g | 4% | |
Dietary Fiber 1g | 2% | |
Sugars 3g | ||
Protein 3g |
Vitamin A 3% | Vitamin C 0% |
Calcium 1% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 359 | Calories from Fat 35 | |
% Daily Value* | ||
Total Fat 3.9g | 2% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 1179mg | 19% | |
Total Carbohydrate 74.4g | 10% | |
Dietary Fiber 2.6g | 4% | |
Sugars 8g | ||
Protein 8g |
Vitamin A 8% | Vitamin C 0% |
Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Rice And Cheesy Sauce Mix & Topping Mix Add Ground Beef Nutritional Value
Nutrient | Suggested Serving 0.25 cup (39 g) | Standard Serving 100g |
---|---|---|
Energy | 140 kcal (3%) | 359 kcal (7%) |
Protein | 3 g (2%) | 7.69 g (6%) |
Total Lipid (fat) | 1.5 g (1%) | 3.85 g (2%) |
Carbohydrate, By Difference | 29 g (4%) | 74.36 g (10%) |
Fiber, Total Dietary | 1 g (2%) | 2.6 g (4%) |
Sugars, Total | 3 g (5%) | 7.69 g (12%) |
Calcium, Ca | 20 mg (1%) | 51 mg (2%) |
Iron, Fe | 0.72 mg (2%) | 1.85 mg (4%) |
Sodium, Na | 460 mg (7%) | 1179 mg (19%) |
Vitamin A, Iu | 400 IU (3%) | 1026 IU (8%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Rice And Cheesy Sauce Mix & Topping Mix Add Ground Beef with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in rice and cheesy sauce mix & topping mix add ground beef.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 29 minutes |
Dancing | 25 minutes |
Golfing | 25 minutes |
Hiking | 23 minutes |
Light Gardening | 25 minutes |
Stretching | 47 minutes |
Walking - 3.5 mph | 30 minutes |
Weight Training - light workout | 39 minutes |
Aerobics | 18 minutes |
Basketball | 19 minutes |
Bicycling - 10 mph or more | 14 minutes |
Running - 5 mph | 14 minutes |
Swimming | 16 minutes |
Walking - 4.5 mph | 18 minutes |
Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium