Bacon Ranch Pasta Salad - 260 calories
Manufacturer Reser's Fine Foods, Inc.
Product Information and Ingredients
Bacon Ranch Pasta Salad is manufactured by Reser's Fine Foods, Inc. with a suggested serving size of 0.75 cup (140 g) and 260 calories per serving. The nutritional value of a suggested serving of bacon ranch pasta salad includes 20 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 2 grams of dietary fiber, 1 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 071117190489.
Calories from fat: a total of 62.31% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Cooked Macaroni (semolina Wheat Flour [enriched With Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Egg White)
- Mayonnaise (soybean Oil
- Water
- Egg Yolks
- Vinegar
- Salt)
- Buttermilk (cultured Lowfat Milk
- Nonfat Dry Milk
- Locust Bean Gum
- Corn Starch
- Carrageenan
- Mono And Diglycerides
- Modified Corn Starch
- Salt
- Vitamin A Palmitate
- Vitamin D3)
- Sour Cream (pasteurized Cultured Cream [milk])
- Water
- Celery
- Onion
- Green Onion
- Bacon Pieces (bacon Cured With Water
- Salt
- Sugar
- Sodium Phosphate
- Sodium Erythorbate
- Sodium Nitrite)
- Ranch Seasoning (salt
- Natural Flavor
- Dehydrated Garlic
- Onion Powder
- Parsley
- Black Pepper
- Carrageenan
- Sunflower Oil [processing Aid])
- Vinegar
- Salt
- Modified Corn Starch
- Natural Bacon Flavor (natural Flavor [milk]
- Corn Syrup Solids
- Salt
- Yeast Extract
- Smoke Flavoring)
- Dehydrated Parsley
- Onion Powder
- Minced Onions
- Sodium Benzoate (preservative)
- Potassium Sorbate (preservative)
- Citric Acid
- Sugar
- Dill
- Garlic Powder
Nutrition Facts
Serving Size 0.75 cup (140 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 39% | |
| Saturated Fat 3.5g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 9% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21g | 10% | |
| Dietary Fiber 2g | 11% | |
| Sugars 1g | ||
| Protein 6g | ||
| Vitamin A 6% | Vitamin C 3% |
| Calcium 4% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 186 | Calories from Fat 116 | |
| % Daily Value* | ||
| Total Fat 12.9g | 28% | |
| Saturated Fat 2.5g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 14mg | 7% | |
| Sodium 400mg | 23% | |
| Total Carbohydrate 15g | 7% | |
| Dietary Fiber 1.4g | 8% | |
| Sugars 1g | ||
| Protein 4g | ||
| Vitamin A 4% | Vitamin C 2% |
| Calcium 3% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bacon Ranch Pasta Salad Nutritional Value
| Nutrient | Suggested Serving 0.75 cup (140 g) | Standard Serving 100g |
|---|---|---|
| Energy | 260 kcal (18%) | 186 kcal (13%) |
| Protein | 6.01 g (17%) | 4.29 g (12%) |
| Total Lipid (fat) | 18 g (39%) | 12.86 g (28%) |
| Carbohydrate, By Difference | 21 g (10%) | 15 g (7%) |
| Fiber, Total Dietary | 2 g (11%) | 1.4 g (8%) |
| Sugars, Total | 0.99 g (6%) | 0.71 g (4%) |
| Calcium, Ca | 41 mg (4%) | 29 mg (3%) |
| Iron, Fe | 1.81 mg (14%) | 1.29 mg (10%) |
| Sodium, Na | 560 mg (33%) | 400 mg (23%) |
| Vitamin C, Total Ascorbic Acid | 1.3 mg (3%) | 0.9 mg (2%) |
| Vitamin A, Iu | 200 IU (6%) | 143 IU (4%) |
| Fatty Acids, Total Saturated | 3.5 g (25%) | 2.5 g (18%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (9%) | 14 mg (7%) |
Calories Burn off Time
How long would it take to burn off Reser's Fine Foods, Inc. Bacon Ranch Pasta Salad with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in bacon ranch pasta salad.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 43 minutes |
| Light Gardening | 47 minutes |
| Stretching | 87 minutes |
| Walking - 3.5 mph | 57 minutes |
| Weight Training - light workout | 72 minutes |
| Aerobics | 33 minutes |
| Basketball | 36 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 31 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium