Bacon With Real Cheddar Cheese Burger - 450 calories

Manufacturer Hickory Foods, Inc.

Product Information and Ingredients

Bacon With Real Cheddar Cheese Burger is manufactured by Hickory Foods, Inc. with a suggested serving size of 1 BURGER (151 g) and 450 calories per serving. The nutritional value of a suggested serving of bacon with real cheddar cheese burger includes 100 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 26 grams of proteins.

The product's manufacturer code is UPC: 704639970047.

This product is a good source of protein but is high in fat, saturated fats and cholesterol.

Calories from fat: a total of 76.02% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Protein 77% of DV

A serving of 1 BURGER (151 g) of bacon with real cheddar cheese burger has 77% of the recommended daily needs of protein.

Fat 88% of DV

A serving of 1 BURGER (151 g) of bacon with real cheddar cheese burger has 88% of the recommended daily intake of fat.

Saturated Fats 136% of DV

A serving of 1 BURGER (151 g) of bacon with real cheddar cheese burger has 136% of the recommended daily intake of saturated fats.

Cholesterol 50% of DV

A serving of 1 BURGER (151 g) of bacon with real cheddar cheese burger has 50% of the recommended daily intake of cholesterol.

Ingredient List

  • Usda Beef Chuck
  • Cheddar Cheese [(pasteurized Milk
  • Cheese Culture
  • Salt
  • Enzymes)
  • Water
  • Milk Fat
  • Sodium Phosphate
  • Sodium Hexametaphosphate
  • Salt
  • Artificial Color
  • Potato Starch
  • Corn Starch
  • Powdered Cellulose (added To Prevent Caking)]
  • Bacon (cured With Water
  • Salt
  • Sugar
  • Sodium Nitrite May Contain Natural Smoke Flavoring
  • Sodium Phosphate
  • Sodium Erythorbate
  • Sodium Ascorbate)
UPC Code: 704639970047
Bacon With Real Cheddar Cheese Burger UPC Bar Code UPC: 704639970047

Nutrition Facts

Serving Size 1 BURGER (151 g)

Amount Per Serving
Calories 450 Calories from Fat 342
% Daily Value*
Total Fat 38g 88%
Saturated Fat 18g 136%
Trans Fat 1.5g
Cholesterol 100mg 50%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 26g
Vitamin A 3% Vitamin C 3%
Calcium 9% Iron 12%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 298 Calories from Fat 227
% Daily Value*
Total Fat 25.2g 58%
Saturated Fat 11.9g 90%
Trans Fat 0.99g
Cholesterol 66mg 33%
Sodium 305mg 19%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 17g
Vitamin A 2% Vitamin C 2%
Calcium 6% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Bacon With Real Cheddar Cheese Burger Nutritional Value

Nutrient Suggested Serving 1 BURGER (151 g) Standard Serving 100g
Energy450 kcal (34%)298 kcal (23%)
Protein26 g (77%)17.22 g (51%)
Total Lipid (fat)38.01 g (88%)25.17 g (58%)
Carbohydrate, By Difference0 g (0%)0 g (0%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total1 g (6%)0.66 g (4%)
Calcium, Ca80 mg (9%)53 mg (6%)
Iron, Fe1.43 mg (12%)0.95 mg (8%)
Sodium, Na461 mg (29%)305 mg (19%)
Vitamin C, Total Ascorbic Acid1.2 mg (3%)0.8 mg (2%)
Vitamin A, Iu100 IU (3%)66 IU (2%)
Fatty Acids, Total Saturated18 g (136%)11.92 g (90%)
Fatty Acids, Total Trans1.5 g (11%)0.99 g (7%)
Cholesterol100 mg (50%)66 mg (33%)

Calories Burn off Time

How long would it take to burn off Hickory Foods, Inc. Bacon With Real Cheddar Cheese Burger with 450 calories? A brisk walk for 98 minutes, jogging for 46 minutes, or hiking for 75 minutes will help your burn off the calories in bacon with real cheddar cheese burger.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less94 minutes
Dancing82 minutes
Golfing82 minutes
Hiking75 minutes
Light Gardening82 minutes
Stretching150 minutes
Walking - 3.5 mph98 minutes
Weight Training - light workout125 minutes
Aerobics56 minutes
Basketball62 minutes
Bicycling - 10 mph or more46 minutes
Running - 5 mph46 minutes
Swimming53 minutes
Walking - 4.5 mph59 minutes
Weight Training - vigorous workout62 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium