Bacon-wrapped Stuffed Shrimp - 329 calories
Manufacturer King & Prince Seafood Corp.
Product Information and Ingredients
Bacon-wrapped Stuffed Shrimp is manufactured by King & Prince Seafood Corp. with a suggested serving size of 3.5 SHRIMP (114 g) and 329 calories per serving. The nutritional value of a suggested serving of bacon-wrapped stuffed shrimp includes 120 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 24 grams of proteins.
The product's manufacturer code is UPC: 041338576119.
This product is a good source of protein but is high in fat, sodium, saturated fats and cholesterol.
Calories from fat: a total of 65.65% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 54% of DV
A serving of 3.5 SHRIMP (114 g) of bacon-wrapped stuffed shrimp has 54% of the recommended daily needs of protein.
Fat 42% of DV
A serving of 3.5 SHRIMP (114 g) of bacon-wrapped stuffed shrimp has 42% of the recommended daily intake of fat.
Sodium 36% of DV
A serving of 3.5 SHRIMP (114 g) of bacon-wrapped stuffed shrimp has 36% of the recommended daily intake of sodium.
Saturated Fats 57% of DV
A serving of 3.5 SHRIMP (114 g) of bacon-wrapped stuffed shrimp has 57% of the recommended daily intake of saturated fats.
Cholesterol 46% of DV
A serving of 3.5 SHRIMP (114 g) of bacon-wrapped stuffed shrimp has 46% of the recommended daily intake of cholesterol.
Ingredient List
- Shrimp
- Bacon (pork
- Water
- Salt
- Sugar
- Sodium Phosphate
- Smoke Flavoring
- Sodium Erythorbate And Sodium Nitrate)
- Pasteurized Milk And Cream
- Jalapeno Peppers
- Bleached Wheat Flour
- Salt
- Carob Bean Gum
- Cheese Culture
- Dextrose
- Yeast
- White Pepper
- Sodium Metabisulfite (as A Preservative)
Nutrition Facts
Serving Size 3.5 SHRIMP (114 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 329 | Calories from Fat 216 | |
| % Daily Value* | ||
| Total Fat 24g | 42% | |
| Saturated Fat 10g | 57% | |
| Trans Fat 0g | ||
| Cholesterol 120mg | 46% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 2g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 24g | ||
| Vitamin A 7% | Vitamin C 2% |
| Calcium 4% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 289 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21.1g | 37% | |
| Saturated Fat 8.8g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 105mg | 40% | |
| Sodium 667mg | 32% | |
| Total Carbohydrate 1.8g | 1% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 21g | ||
| Vitamin A 6% | Vitamin C 2% |
| Calcium 3% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bacon-wrapped Stuffed Shrimp Nutritional Value
| Nutrient | Suggested Serving 3.5 SHRIMP (114 g) | Standard Serving 100g |
|---|---|---|
| Energy | 329 kcal (19%) | 289 kcal (16%) |
| Protein | 24 g (54%) | 21.05 g (47%) |
| Total Lipid (fat) | 24 g (42%) | 21.05 g (37%) |
| Carbohydrate, By Difference | 2 g (1%) | 1.75 g (1%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 40 mg (4%) | 35 mg (3%) |
| Iron, Fe | 1.44 mg (9%) | 1.26 mg (8%) |
| Sodium, Na | 760 mg (36%) | 667 mg (32%) |
| Vitamin C, Total Ascorbic Acid | 1.3 mg (2%) | 1.1 mg (2%) |
| Vitamin A, Iu | 300 IU (7%) | 263 IU (6%) |
| Fatty Acids, Total Saturated | 10 g (57%) | 8.77 g (50%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 120 mg (46%) | 105 mg (40%) |
Calories Burn off Time
How long would it take to burn off King & Prince Seafood Corp. Bacon-wrapped Stuffed Shrimp with 329 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in bacon-wrapped stuffed shrimp.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 69 minutes |
| Dancing | 60 minutes |
| Golfing | 60 minutes |
| Hiking | 55 minutes |
| Light Gardening | 60 minutes |
| Stretching | 110 minutes |
| Walking - 3.5 mph | 72 minutes |
| Weight Training - light workout | 91 minutes |
| Aerobics | 41 minutes |
| Basketball | 45 minutes |
| Bicycling - 10 mph or more | 34 minutes |
| Running - 5 mph | 34 minutes |
| Swimming | 39 minutes |
| Walking - 4.5 mph | 43 minutes |
| Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium