Bake & Rise Crust Pizza - 321 calories
Manufacturer Food Town Stores Inc.
Product Information and Ingredients
Bake & Rise Crust Pizza is manufactured by Food Town Stores Inc. with a suggested serving size of 0.16 PIZZA (133 g) and 321 calories per serving. The nutritional value of a suggested serving of bake & rise crust pizza includes 20 mg of cholesterol, 0 mg of sodium, 40 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 035826085542.
This product is high in sodium.
Calories from fat: a total of 33.64% of the calories in the suggested servig of this product come from fat.
Sodium 43% of DV
A serving of 0.16 PIZZA (133 g) of bake & rise crust pizza has 43% of the recommended daily intake of sodium.
Ingredient List
- Crust: Wheat Flour
- Water
- Soybean Oil
- Dextrose
- Yeast
- Salt
- Leavening (starch
- Sodium Aluminum Phosphate
- Sodium Bicarbonate)
- Corn Meal
- Dough Conditioner (l-cysteine) Toppings: Low Moisture Part-skim Mozzarella Cheese (pasteurized Part-skim Milk
- Cheese Cultures
- Salt
- Enzymes)
- Sauce (water
- Tomato Paste
- Soybean Oil
- Modified Food Starch
- Salt
- Spices
- Seasoning [salt
- Paprika
- Spices
- Onion Powder
- Garlic
- Powder
- Parmesan Cheese {pasteurized Cultured Part-skim Milk
- Salt
- Enzymes}]
- Garlic Powder
- Xanthan Gum)
- Pepperoni Made With Pork
- Chicken And Beef (pork
- Mechanically Separated Chicken
- Beef
- Salt
- Spices
- Dextrose
- Lactic Acid Starter Culture
- Oleoresin Paprika
- Sodium Ascorbate
- Flavoring
- Sodium Nitrite
- Bha
- Bht
- Citric Acid)
Nutrition Facts
Serving Size 0.16 PIZZA (133 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 321 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 25% | |
| Saturated Fat 4.5g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 9% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 40g | 18% | |
| Dietary Fiber 2g | 11% | |
| Sugars 4g | ||
| Protein 13g | ||
| Vitamin A 5% | Vitamin C 5% |
| Calcium 15% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 241 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 18% | |
| Saturated Fat 3.4g | 22% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 7% | |
| Sodium 579mg | 32% | |
| Total Carbohydrate 30.1g | 13% | |
| Dietary Fiber 1.5g | 8% | |
| Sugars 3g | ||
| Protein 10g | ||
| Vitamin A 4% | Vitamin C 4% |
| Calcium 12% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bake & Rise Crust Pizza Nutritional Value
| Nutrient | Suggested Serving 0.16 PIZZA (133 g) | Standard Serving 100g |
|---|---|---|
| Energy | 321 kcal (21%) | 241 kcal (16%) |
| Protein | 12.99 g (34%) | 9.77 g (25%) |
| Total Lipid (fat) | 12 g (25%) | 9.02 g (18%) |
| Carbohydrate, By Difference | 40.01 g (18%) | 30.08 g (13%) |
| Fiber, Total Dietary | 2 g (11%) | 1.5 g (8%) |
| Sugars, Total | 4 g (21%) | 3.01 g (16%) |
| Calcium, Ca | 150 mg (15%) | 113 mg (12%) |
| Iron, Fe | 1.08 mg (8%) | 0.81 mg (6%) |
| Sodium, Na | 770 mg (43%) | 579 mg (32%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (5%) | 1.8 mg (4%) |
| Vitamin A, Iu | 200 IU (5%) | 150 IU (4%) |
| Fatty Acids, Total Saturated | 4.5 g (30%) | 3.38 g (22%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (9%) | 15 mg (7%) |
Calories Burn off Time
How long would it take to burn off Food Town Stores Inc. Bake & Rise Crust Pizza with 321 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 54 minutes will help your burn off the calories in bake & rise crust pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 67 minutes |
| Dancing | 58 minutes |
| Golfing | 58 minutes |
| Hiking | 54 minutes |
| Light Gardening | 58 minutes |
| Stretching | 107 minutes |
| Walking - 3.5 mph | 70 minutes |
| Weight Training - light workout | 89 minutes |
| Aerobics | 40 minutes |
| Basketball | 44 minutes |
| Bicycling - 10 mph or more | 33 minutes |
| Running - 5 mph | 33 minutes |
| Swimming | 38 minutes |
| Walking - 4.5 mph | 42 minutes |
| Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium