Bake & Rise Pizza - 350 calories
Manufacturer Wegmans Food Markets, Inc.
Product Information and Ingredients
Bake & Rise Pizza is manufactured by Wegmans Food Markets, Inc. with a suggested serving size of 0.17 PIZZA (155 g) and 350 calories per serving. The nutritional value of a suggested serving of bake & rise pizza includes 29 mg of cholesterol, 0 mg of sodium, 41 grams of carbohydrates, 2.9 grams of dietary fiber, 4 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 07789019035.
This product is high in sodium.
Calories from fat: a total of 36% of the calories in the suggested servig of this product come from fat.
Sodium 47% of DV
A serving of 0.17 PIZZA (155 g) of bake & rise pizza has 47% of the recommended daily intake of sodium.
Ingredient List
- Crust (enriched Wheat Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Water
- Soybean Oil
- Sugar
- Yeast
- 2% Or Less Of Each: Leavening [sodium Bicarbonate
- Sodium Aluminum Phosphate]
- Salt
- Enzyme
- Ascorbic Acid
- Wheat Starch
- Degermed Corn Meal
- Soy Lecithin)
- Cheeses (low Moisture Part-skim Mozzarella Cheese [pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes]
- Parmesan Cheese [pasteurized Cow's Milk
- Cheese Cultures
- Salt
- Enzymes]
- Romano Cheese [pasteurized Cow's Milk
- Cheese Cultures
- Salt
- Enzymes]
- Asiago Cheese [pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes])
- Sauce (water
- Tomatoes
- Sugar
- Salt
- Spices
- Onion Powder
- Xanthan Gum
- Garlic Powder)
- Italian Sausage (pork
- Water
- Spices
- Salt
- Corn Syrup Solids
- Paprika
- Natural Flavoring
- Sugar)
- Uncured Pepperoni Contains No Added Nitrates Or Nitrites Except Those Naturally Occurring In Sea Salt And Celery Juice Powder (pork
- Beef
- Salt
- Contains 2% Or Less Of: Spices
- Lactic Acid Starter Culture
- Natural Flavor
- Oleoresin Of Paprika
- Dextrose
- Garlic Powder
- Celery Powder [to Preserve Quality]
- Cane Sugar
- Spice Extractives)
- Red Bell Pepper
- Green Bell Pepper
- Black Olives (black Olives
- Salt
- Ferrous Gluconate)
- Yellow Onions
Nutrition Facts
Serving Size 0.17 PIZZA (155 g)
Amount Per Serving | ||
---|---|---|
Calories 350 | Calories from Fat 126 | |
% Daily Value* | ||
Total Fat 14g | 33% | |
Saturated Fat 6g | 47% | |
Trans Fat 0g | ||
Cholesterol 29mg | 15% | |
Sodium 0mg | 0% | |
Total Carbohydrate 41g | 21% | |
Dietary Fiber 2.9g | 18% | |
Sugars 4g | ||
Protein 14g |
Vitamin A 0% | Vitamin C 0% |
Calcium 23% | Iron 26% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 226 | Calories from Fat 81 | |
% Daily Value* | ||
Total Fat 9g | 22% | |
Saturated Fat 3.9g | 30% | |
Trans Fat 0g | ||
Cholesterol 19mg | 10% | |
Sodium 471mg | 30% | |
Total Carbohydrate 26.5g | 14% | |
Dietary Fiber 1.9g | 12% | |
Sugars 3g | ||
Protein 9g |
Vitamin A 0% | Vitamin C 0% |
Calcium 15% | Iron 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bake & Rise Pizza Nutritional Value
Nutrient | Suggested Serving 0.17 PIZZA (155 g) | Standard Serving 100g |
---|---|---|
Energy | 350 kcal (27%) | 226 kcal (18%) |
Protein | 14 g (43%) | 9.03 g (27%) |
Total Lipid (fat) | 14 g (33%) | 9.03 g (22%) |
Carbohydrate, By Difference | 41 g (21%) | 26.45 g (14%) |
Fiber, Total Dietary | 2.9 g (18%) | 1.9 g (12%) |
Sugars, Total | 4 g (25%) | 2.58 g (16%) |
Calcium, Ca | 191 mg (23%) | 123 mg (15%) |
Iron, Fe | 3.01 mg (26%) | 1.94 mg (17%) |
Potassium, K | 304 mg (10%) | 196 mg (6%) |
Sodium, Na | 730 mg (47%) | 471 mg (30%) |
Fatty Acids, Total Saturated | 6 g (47%) | 3.87 g (30%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 29 mg (15%) | 19 mg (10%) |
Calories Burn off Time
How long would it take to burn off Wegmans Food Markets, Inc. Bake & Rise Pizza with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in bake & rise pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 73 minutes |
Dancing | 64 minutes |
Golfing | 64 minutes |
Hiking | 58 minutes |
Light Gardening | 64 minutes |
Stretching | 117 minutes |
Walking - 3.5 mph | 76 minutes |
Weight Training - light workout | 97 minutes |
Aerobics | 44 minutes |
Basketball | 48 minutes |
Bicycling - 10 mph or more | 36 minutes |
Running - 5 mph | 36 minutes |
Swimming | 41 minutes |
Walking - 4.5 mph | 46 minutes |
Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium