Bake & Rise Pizza - 350 calories

Manufacturer Wegmans Food Markets, Inc.

Product Information and Ingredients

Bake & Rise Pizza is manufactured by Wegmans Food Markets, Inc. with a suggested serving size of 0.17 PIZZA (155 g) and 350 calories per serving. The nutritional value of a suggested serving of bake & rise pizza includes 29 mg of cholesterol, 0 mg of sodium, 41 grams of carbohydrates, 2.9 grams of dietary fiber, 4 grams of sugar and 14 grams of proteins.

The product's manufacturer code is UPC: 07789019035.

This product is high in sodium.

Calories from fat: a total of 36% of the calories in the suggested servig of this product come from fat.

Sodium 47% of DV

A serving of 0.17 PIZZA (155 g) of bake & rise pizza has 47% of the recommended daily intake of sodium.

Ingredient List

  • Crust (enriched Wheat Flour [wheat Flour
  • Niacin
  • Reduced Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid]
  • Water
  • Soybean Oil
  • Sugar
  • Yeast
  • 2% Or Less Of Each: Leavening [sodium Bicarbonate
  • Sodium Aluminum Phosphate]
  • Salt
  • Enzyme
  • Ascorbic Acid
  • Wheat Starch
  • Degermed Corn Meal
  • Soy Lecithin)
  • Cheeses (low Moisture Part-skim Mozzarella Cheese [pasteurized Milk
  • Cheese Cultures
  • Salt
  • Enzymes]
  • Parmesan Cheese [pasteurized Cow's Milk
  • Cheese Cultures
  • Salt
  • Enzymes]
  • Romano Cheese [pasteurized Cow's Milk
  • Cheese Cultures
  • Salt
  • Enzymes]
  • Asiago Cheese [pasteurized Milk
  • Cheese Cultures
  • Salt
  • Enzymes])
  • Sauce (water
  • Tomatoes
  • Sugar
  • Salt
  • Spices
  • Onion Powder
  • Xanthan Gum
  • Garlic Powder)
  • Italian Sausage (pork
  • Water
  • Spices
  • Salt
  • Corn Syrup Solids
  • Paprika
  • Natural Flavoring
  • Sugar)
  • Uncured Pepperoni Contains No Added Nitrates Or Nitrites Except Those Naturally Occurring In Sea Salt And Celery Juice Powder (pork
  • Beef
  • Salt
  • Contains 2% Or Less Of: Spices
  • Lactic Acid Starter Culture
  • Natural Flavor
  • Oleoresin Of Paprika
  • Dextrose
  • Garlic Powder
  • Celery Powder [to Preserve Quality]
  • Cane Sugar
  • Spice Extractives)
  • Red Bell Pepper
  • Green Bell Pepper
  • Black Olives (black Olives
  • Salt
  • Ferrous Gluconate)
  • Yellow Onions
UPC Code: 07789019035
Bake & Rise Pizza UPC Bar Code UPC: 07789019035

Nutrition Facts

Serving Size 0.17 PIZZA (155 g)

Amount Per Serving
Calories 350 Calories from Fat 126
% Daily Value*
Total Fat 14g 33%
Saturated Fat 6g 47%
Trans Fat 0g
Cholesterol 29mg 15%
Sodium 0mg 0%
Total Carbohydrate 41g 21%
Dietary Fiber 2.9g 18%
Sugars 4g
Protein 14g
Vitamin A 0% Vitamin C 0%
Calcium 23% Iron 26%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 226 Calories from Fat 81
% Daily Value*
Total Fat 9g 22%
Saturated Fat 3.9g 30%
Trans Fat 0g
Cholesterol 19mg 10%
Sodium 471mg 30%
Total Carbohydrate 26.5g 14%
Dietary Fiber 1.9g 12%
Sugars 3g
Protein 9g
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 17%

* Percent Daily Values are based on a 2,000 calorie diet.

Bake & Rise Pizza Nutritional Value

Nutrient Suggested Serving 0.17 PIZZA (155 g) Standard Serving 100g
Energy350 kcal (27%)226 kcal (18%)
Protein14 g (43%)9.03 g (27%)
Total Lipid (fat)14 g (33%)9.03 g (22%)
Carbohydrate, By Difference41 g (21%)26.45 g (14%)
Fiber, Total Dietary2.9 g (18%)1.9 g (12%)
Sugars, Total4 g (25%)2.58 g (16%)
Calcium, Ca191 mg (23%)123 mg (15%)
Iron, Fe3.01 mg (26%)1.94 mg (17%)
Potassium, K304 mg (10%)196 mg (6%)
Sodium, Na730 mg (47%)471 mg (30%)
Fatty Acids, Total Saturated6 g (47%)3.87 g (30%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol29 mg (15%)19 mg (10%)

Calories Burn off Time

How long would it take to burn off Wegmans Food Markets, Inc. Bake & Rise Pizza with 350 calories? A brisk walk for 76 minutes, jogging for 36 minutes, or hiking for 58 minutes will help your burn off the calories in bake & rise pizza.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less73 minutes
Dancing64 minutes
Golfing64 minutes
Hiking58 minutes
Light Gardening64 minutes
Stretching117 minutes
Walking - 3.5 mph76 minutes
Weight Training - light workout97 minutes
Aerobics44 minutes
Basketball48 minutes
Bicycling - 10 mph or more36 minutes
Running - 5 mph36 minutes
Swimming41 minutes
Walking - 4.5 mph46 minutes
Weight Training - vigorous workout48 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium