Baked Bar - 190 calories
Manufacturer Rexall Sundown, Inc.
Product Information and Ingredients
Baked Bar is manufactured by Rexall Sundown, Inc. with a suggested serving size of 1 BAR (45 g) and 190 calories per serving. The nutritional value of a suggested serving of baked bar includes 20 mg of cholesterol, 0 mg of sodium, 14 grams of carbohydrates, 1 grams of dietary fiber, 5 grams of sugar and 17 grams of proteins.
The product's manufacturer code is UPC: 749826539058.
This product is a good source of protein .
Calories from fat: a total of 37.89% of the calories in the suggested servig of this product come from fat.
Protein 15% of DV
A serving of 1 BAR (45 g) of baked bar has 15% of the recommended daily needs of protein.
Ingredient List
- Protein Blend (whey Protein Isolate
- Soy Protein Isolate
- Milk Protein Concentrate
- Whey Protein Concentrate)
- Vegetable Oils (palm Oil
- Palm Kernel Oil)
- Glycerin
- Sugar
- Partially Defatted Peanut Flour
- Maltitol
- Sorbitol
- Gelatin
- Cocoa (processed With Alkali)
- Water
- Wheat Protein Isolate
- Brown Sugar
- Monoglycerides
- Natural Flavors
- Salt
- Whey
- Soy Lecithin
- Beta-carotene
- Vitamin A Palmitate
- Tapioca Starch
- Potassium Sorbate (preservative)
- Citric Acid
- Sucralose
Nutrition Facts
Serving Size 1 BAR (45 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 6% | |
| Saturated Fat 4g | 9% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 14g | 2% | |
| Dietary Fiber 1g | 2% | |
| Sugars 5g | ||
| Protein 17g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 422 | Calories from Fat 160 | |
| % Daily Value* | ||
| Total Fat 17.8g | 12% | |
| Saturated Fat 8.9g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 44mg | 7% | |
| Sodium 378mg | 7% | |
| Total Carbohydrate 31.1g | 5% | |
| Dietary Fiber 2.2g | 4% | |
| Sugars 11g | ||
| Protein 38g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Baked Bar Nutritional Value
| Nutrient | Suggested Serving 1 BAR (45 g) | Standard Serving 100g |
|---|---|---|
| Energy | 190 kcal (4%) | 422 kcal (10%) |
| Protein | 17 g (15%) | 37.78 g (33%) |
| Total Lipid (fat) | 8 g (6%) | 17.78 g (12%) |
| Carbohydrate, By Difference | 14 g (2%) | 31.11 g (5%) |
| Fiber, Total Dietary | 1 g (2%) | 2.2 g (4%) |
| Sugars, Total | 5 g (9%) | 11.11 g (20%) |
| Calcium, Ca | 60 mg (2%) | 133 mg (5%) |
| Iron, Fe | 1.8 mg (5%) | 4 mg (10%) |
| Sodium, Na | 170 mg (3%) | 378 mg (7%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 4 g (9%) | 8.89 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (3%) | 44 mg (7%) |
Calories Burn off Time
How long would it take to burn off Rexall Sundown, Inc. Baked Bar with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in baked bar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 40 minutes |
| Dancing | 35 minutes |
| Golfing | 35 minutes |
| Hiking | 32 minutes |
| Light Gardening | 35 minutes |
| Stretching | 63 minutes |
| Walking - 3.5 mph | 41 minutes |
| Weight Training - light workout | 53 minutes |
| Aerobics | 24 minutes |
| Basketball | 26 minutes |
| Bicycling - 10 mph or more | 19 minutes |
| Running - 5 mph | 19 minutes |
| Swimming | 22 minutes |
| Walking - 4.5 mph | 25 minutes |
| Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium