Baked Pita Chips & Feisty Feta - 280 calories
Manufacturer Other
Product Information and Ingredients
Baked Pita Chips & Feisty Feta is manufactured by Other with a suggested serving size of 4.06 ONZ (115.1 g) and 280 calories per serving. The nutritional value of a suggested serving of baked pita chips & feisty feta includes 23 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 893837002060.
This product is high in fat and sodium.
Calories from fat: a total of 70.71% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 39% of DV
A serving of 4.06 ONZ (115.1 g) of baked pita chips & feisty feta has 39% of the recommended daily intake of fat.
Sodium 38% of DV
A serving of 4.06 ONZ (115.1 g) of baked pita chips & feisty feta has 38% of the recommended daily intake of sodium.
Ingredient List
- Feta Cheese [pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes]
- Whole Tomatoes (tomatoes
- Tomato Juice
- Salt
- Citric Acid & Calcium Chloride)
- Soybean Oil
- Green Onions
- Tomato Puree [tomato Concentrate (water
- Tomato Paste)
- Citric Acid]
- Contains 2% Or Less Of: Garlic Powder
- Sugar
- Modified Food Starch
- Spices
- Autolyzed Yeast Extract Pita Chips: Enriched Wheat Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate [b1]
- Riboflavin [b2]
- Folic Acid)
- Water
- Soybean Oil
- Contains 2% Or Less Of: Sugar
- Salt
- Dough Conditioner (calcium Sulfate
- Guar Gum
- Vegetable Mono-and Diglycerides
- L-cysteine
- Calcium Peroxide
- Enzymes)
- Calcium Propionate And Potassium Sorbate (preservatives)
Nutrition Facts
Serving Size 4.06 ONZ (115.1 g)
Amount Per Serving | ||
---|---|---|
Calories 280 | Calories from Fat 198 | |
% Daily Value* | ||
Total Fat 22g | 39% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 23mg | 9% | |
Sodium 0mg | 0% | |
Total Carbohydrate 23g | 9% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 15g |
Vitamin A 0% | Vitamin C 26% |
Calcium 7% | Iron 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 243 | Calories from Fat 172 | |
% Daily Value* | ||
Total Fat 19.1g | 34% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 20mg | 8% | |
Sodium 695mg | 33% | |
Total Carbohydrate 20g | 8% | |
Dietary Fiber 0g | 0% | |
Sugars 0g | ||
Protein 13g |
Vitamin A 0% | Vitamin C 23% |
Calcium 6% | Iron 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Baked Pita Chips & Feisty Feta Nutritional Value
Nutrient | Suggested Serving 4.06 ONZ (115.1 g) | Standard Serving 100g |
---|---|---|
Energy | 280 kcal (16%) | 243 kcal (14%) |
Protein | 15 g (34%) | 13.03 g (29%) |
Total Lipid (fat) | 22 g (39%) | 19.11 g (34%) |
Carbohydrate, By Difference | 23 g (9%) | 19.98 g (8%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 81 mg (7%) | 70 mg (6%) |
Iron, Fe | 2.88 mg (18%) | 2.5 mg (16%) |
Sodium, Na | 800 mg (38%) | 695 mg (33%) |
Vitamin C, Total Ascorbic Acid | 13.8 mg (26%) | 12 mg (23%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Cholesterol | 23 mg (9%) | 20 mg (8%) |
Calories Burn off Time
How long would it take to burn off Other Baked Pita Chips & Feisty Feta with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in baked pita chips & feisty feta.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 58 minutes |
Dancing | 51 minutes |
Golfing | 51 minutes |
Hiking | 47 minutes |
Light Gardening | 51 minutes |
Stretching | 93 minutes |
Walking - 3.5 mph | 61 minutes |
Weight Training - light workout | 78 minutes |
Aerobics | 35 minutes |
Basketball | 38 minutes |
Bicycling - 10 mph or more | 29 minutes |
Running - 5 mph | 29 minutes |
Swimming | 33 minutes |
Walking - 4.5 mph | 37 minutes |
Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium