Baked Potato Soup With Bacon - 250 calories

Manufacturer Supervalu, Inc.

Product Information and Ingredients

Baked Potato Soup With Bacon is manufactured by Supervalu, Inc. with a suggested serving size of 1 cup (245 g) and 250 calories per serving. The nutritional value of a suggested serving of baked potato soup with bacon includes 54 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 1 grams of dietary fiber, 4 grams of sugar and 6 grams of proteins.

The product's manufacturer code is UPC: 041130382147.

This product is high in sodium and saturated fats.

Calories from fat: a total of 61.2% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Sodium 110% of DV

A serving of 1 cup (245 g) of baked potato soup with bacon has 110% of the recommended daily intake of sodium.

Saturated Fats 110% of DV

A serving of 1 cup (245 g) of baked potato soup with bacon has 110% of the recommended daily intake of saturated fats.

Ingredient List

Water
Potatoes
Sour Cream (cultured Milk And Cream)
Milk (milk
Vitamin D3 Added)
Onions
Cream
Potato Flakes (potatoes
Monoglycerides
Sodium Acid Pyrophosphate
Citric Acid
Sodium Bisulfite And Bha [preservatives])
Cooked Bacon Pieces (smoke Flavor Added Fully Cooked [cured With Water
Salt
Sugar
Sodium Phosphates
Sodium Erythorbate (from Sugar)
Sodium Nitrite (preservative)
Smoke Flavor
Dextrose
Potassium Chloride])
Rendered Bacon Fat (tbhq And Citric Acid Added As Stabilizers)
Chives
Cheddar Cheese Base (cheddar Cheese [milk
Culture
Salt
Enzymes]
Salt
Yeast Extract
Corn Oil
Dry Vegetable Shortening [partially Hydrogenated Soybean Oil
Maltodextrin
Modified Corn Starch]
Unsalted Butter [cream
Flavorings]
Sweet Cream Powder
Sugar
Dry Mustard
Disodium Inosinate/disodium Guanylate And Potassium Sorbate)
Enriched Flour (bleached Wheat Flour
Malted Barley Flour
Niacin
Iron
Thiamin Mononitrate
Riboflavin
Folic Acid)
Butter (pasteurized Cream
Salt)
Modified Corn Starch
Chicken Base (cooked Chicken Meat
Salt
Chicken Fat
Sugar
Maltodextrin (from Corn)
Hydrolyzed Wheat Gluten
Natural Flavoring
Potato Starch
Yeast)
Ham Base (cooked Ham [cured With Water
Salt
Dextrose
Modified Potato Starch
Sodium Phosphate
Sodium Erythorbate
Sodium Nitrite]
Salt
Potato Flour
Hydrolyzed Wheat Gluten Protein
Brown Sugar
Smoke Flavoring And Flavorings)
Salt
Granulated Onion
Spices
Granulated Garlic

Suggested Serving
Standard Serving

Amount Per Serving
Calories 250		Calories from Fat 153
% Daily Value*
Total Fat 17g		64%
	Saturated Fat 9g	110%
	Trans Fat 0g
Cholesterol 54mg		44%
Sodium 0mg		0%
Total Carbohydrate 20g		16%
	Dietary Fiber 1g	10%
	Sugars 4g
Protein 6g

Vitamin A 25%	Vitamin C 49%
Calcium 19%	Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 102		Calories from Fat 62
% Daily Value*
Total Fat 6.9g		26%
	Saturated Fat 3.7g	45%
	Trans Fat 0g
Cholesterol 22mg		18%
Sodium 441mg		45%
Total Carbohydrate 8.2g		7%
	Dietary Fiber 0.4g	4%
	Sugars 2g
Protein 2g

Vitamin A 10%	Vitamin C 20%
Calcium 8%	Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Baked Potato Soup With Bacon Nutritional Value

Nutrient	Suggested Serving 1 cup (245 g)	Standard Serving 100g
Energy	250 kcal (31%)	102 kcal (13%)
Protein	6 g (29%)	2.45 g (12%)
Total Lipid (fat)	17 g (64%)	6.94 g (26%)
Carbohydrate, By Difference	19.99 g (16%)	8.16 g (7%)
Fiber, Total Dietary	1 g (10%)	0.4 g (4%)
Sugars, Total	3.99 g (39%)	1.63 g (16%)
Calcium, Ca	100 mg (19%)	41 mg (8%)
Iron, Fe	0.71 mg (10%)	0.29 mg (4%)
Sodium, Na	1080 mg (110%)	441 mg (45%)
Vitamin C, Total Ascorbic Acid	12 mg (49%)	4.9 mg (20%)
Vitamin A, Iu	500 IU (25%)	204 IU (10%)
Fatty Acids, Total Saturated	8.99 g (110%)	3.67 g (45%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	54 mg (44%)	22 mg (18%)

Calories Burn off Time

How long would it take to burn off Supervalu, Inc. Baked Potato Soup With Bacon with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in baked potato soup with bacon.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	52 minutes
Dancing	45 minutes
Golfing	45 minutes
Hiking	42 minutes
Light Gardening	45 minutes
Stretching	83 minutes
Walking - 3.5 mph	54 minutes
Weight Training - light workout	69 minutes
Aerobics	31 minutes
Basketball	34 minutes
Bicycling - 10 mph or more	26 minutes
Running - 5 mph	26 minutes
Swimming	29 minutes
Walking - 4.5 mph	33 minutes
Weight Training - vigorous workout	34 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium