Baked Spiced Apple Cranberry - 170 calories
Manufacturer Reser's Fine Foods, Inc.
Product Information and Ingredients
Baked Spiced Apple Cranberry is manufactured by Reser's Fine Foods, Inc. with a suggested serving size of 0.5 cup (120 g) and 170 calories per serving. The nutritional value of a suggested serving of baked spiced apple cranberry includes 5 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 2 grams of dietary fiber, 31 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 071117023183.
This product is high in sugars.
Baked Spiced Apple Cranberry is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 149% of DV
A serving of 0.5 cup (120 g) of baked spiced apple cranberry has 149% of the recommended daily intake of sugars.
Ingredient List
- Apples
- Apple Cider (water
- Apple Cider Concentrate
- Ascorbic Acid [vitamin C])
- Water
- Brown Sugar
- Sugar
- Butter (sweet Cream
- Salt)
- Cranberries (cranberries
- Sugar
- Sunflower Oil)
- Praline Pecans (pecans
- Sugar
- Salt
- Roasted In Cottonseed Oil)
- Modified Corn Starch
- Rolled Oats
- Lemon Juice Concentrate
- Cinnamon
- Natural Vanilla Flavor
- Sodium Benzoate (preservative)
- Potassium Sorbate (preservative)
Nutrition Facts
Serving Size 0.5 cup (120 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 6% | |
| Saturated Fat 1.5g | 9% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 34g | 14% | |
| Dietary Fiber 2g | 10% | |
| Sugars 31g | ||
| Protein 1g | ||
| Vitamin A 2% | Vitamin C 10% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 142 | Calories from Fat 23 | |
| % Daily Value* | ||
| Total Fat 2.5g | 5% | |
| Saturated Fat 1.3g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 4mg | 2% | |
| Sodium 29mg | 1% | |
| Total Carbohydrate 28.3g | 11% | |
| Dietary Fiber 1.7g | 8% | |
| Sugars 26g | ||
| Protein 1g | ||
| Vitamin A 2% | Vitamin C 8% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Baked Spiced Apple Cranberry Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (120 g) | Standard Serving 100g |
|---|---|---|
| Energy | 170 kcal (10%) | 142 kcal (9%) |
| Protein | 1 g (2%) | 0.83 g (2%) |
| Total Lipid (fat) | 3 g (6%) | 2.5 g (5%) |
| Carbohydrate, By Difference | 34 g (14%) | 28.33 g (11%) |
| Fiber, Total Dietary | 2 g (10%) | 1.7 g (8%) |
| Sugars, Total | 31 g (149%) | 25.83 g (124%) |
| Calcium, Ca | 20 mg (2%) | 17 mg (2%) |
| Iron, Fe | 0.36 mg (2%) | 0.3 mg (2%) |
| Sodium, Na | 35 mg (2%) | 29 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 4.8 mg (10%) | 4 mg (8%) |
| Vitamin A, Iu | 100 IU (2%) | 83 IU (2%) |
| Fatty Acids, Total Saturated | 1.5 g (9%) | 1.25 g (8%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (2%) | 4 mg (2%) |
Calories Burn off Time
How long would it take to burn off Reser's Fine Foods, Inc. Baked Spiced Apple Cranberry with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in baked spiced apple cranberry.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 35 minutes |
| Dancing | 31 minutes |
| Golfing | 31 minutes |
| Hiking | 28 minutes |
| Light Gardening | 31 minutes |
| Stretching | 57 minutes |
| Walking - 3.5 mph | 37 minutes |
| Weight Training - light workout | 47 minutes |
| Aerobics | 21 minutes |
| Basketball | 23 minutes |
| Bicycling - 10 mph or more | 17 minutes |
| Running - 5 mph | 17 minutes |
| Swimming | 20 minutes |
| Walking - 4.5 mph | 22 minutes |
| Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium