Ball Park, Flame Grilled Beef & Onion Patty - 210 calories

Manufacturer Sara Lee Foods

Product Information and Ingredients

Ball Park, Flame Grilled Beef & Onion Patty is manufactured by Sara Lee Foods with a suggested serving size of 1 PATTY (77 g) and 210 calories per serving. The nutritional value of a suggested serving of ball park, flame grilled beef & onion patty includes 65 mg of cholesterol, 0 mg of sodium, 2 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 13 grams of proteins.

The product's manufacturer code is UPC: 054500191461.

This product is high in saturated fats.

Calories from fat: a total of 72.86% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Saturated Fats 31% of DV

A serving of 1 PATTY (77 g) of ball park, flame grilled beef & onion patty has 31% of the recommended daily intake of saturated fats.

Ingredient List

  • Beef
  • Water
  • Dehydrated Onion
  • Contains 2% Or Less: Encapsulated Salt
  • Dextrose
  • Beef Stock
  • Flavors (including Vegetable Oils
  • Partially Hydrogenated Soybean Oil
  • Modified Food Starch
  • Corn Syrup)
  • Maltodextrin
  • Yeast Extract
  • Sodium Phosphate
  • Lemon Juice Concentrate
UPC Code: 054500191461
Ball Park, Flame Grilled Beef & Onion Patty UPC Bar Code UPC: 054500191461

Nutrition Facts

Serving Size 1 PATTY (77 g)

Amount Per Serving
Calories 210 Calories from Fat 153
% Daily Value*
Total Fat 17g 20%
Saturated Fat 8g 31%
Trans Fat 1g
Cholesterol 65mg 17%
Sodium 0mg 0%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 13g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 273 Calories from Fat 199
% Daily Value*
Total Fat 22.1g 26%
Saturated Fat 10.4g 40%
Trans Fat 1.3g
Cholesterol 84mg 22%
Sodium 468mg 15%
Total Carbohydrate 2.6g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 17g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Ball Park, Flame Grilled Beef & Onion Patty Nutritional Value

Nutrient Suggested Serving 1 PATTY (77 g) Standard Serving 100g
Energy210 kcal (8%)273 kcal (11%)
Protein13 g (20%)16.88 g (25%)
Total Lipid (fat)17 g (20%)22.08 g (26%)
Carbohydrate, By Difference2 g (1%)2.6 g (1%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total0 g (0%)0 g (0%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe1.44 mg (6%)1.87 mg (8%)
Potassium, K230 mg (4%)299 mg (5%)
Sodium, Na360 mg (12%)468 mg (15%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated8 g (31%)10.39 g (40%)
Fatty Acids, Total Trans1 g (4%)1.3 g (5%)
Cholesterol65 mg (17%)84 mg (22%)

Calories Burn off Time

How long would it take to burn off Sara Lee Foods Ball Park, Flame Grilled Beef & Onion Patty with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in ball park, flame grilled beef & onion patty.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less44 minutes
Dancing38 minutes
Golfing38 minutes
Hiking35 minutes
Light Gardening38 minutes
Stretching70 minutes
Walking - 3.5 mph46 minutes
Weight Training - light workout58 minutes
Aerobics26 minutes
Basketball29 minutes
Bicycling - 10 mph or more21 minutes
Running - 5 mph21 minutes
Swimming25 minutes
Walking - 4.5 mph28 minutes
Weight Training - vigorous workout29 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium