Ball Park, The Flame Grilled Beef Jerky, Teriyaki, Smoke - 90 calories
Manufacturer Sara Lee Foods
Product Information and Ingredients
Ball Park, The Flame Grilled Beef Jerky, Teriyaki, Smoke is manufactured by Sara Lee Foods with a suggested serving size of 1 ONZ (28 g) and 90 calories per serving. The nutritional value of a suggested serving of ball park, the flame grilled beef jerky, teriyaki, smoke includes 20 mg of cholesterol, 0 mg of sodium, 9 grams of carbohydrates, 1 grams of dietary fiber, 8 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 054500195193.
Ball Park, The Flame Grilled Beef Jerky, Teriyaki, Smoke is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Beef
- Brown Sugar
- Water
- Contains 2% Or Less Of: Soy Sauce (water
- Soybeans
- Salt
- Sugar)
- Natural Flavor
- Salt
- Dehydrated Soy Sauce (soybeans
- Salt)
- Dehydrated Garlic And Onion
- Sesame Seeds
- Sugar
- Yeast Extract
- Sherry Wine Solids
- Toasted Sesame Oil
- Dextrose
- Modified Food Starch
- Natural Smoke Flavor
- Canola Oil
- Sunflower Oil
- Autolyzed Yeast
- Dextrin
- Sodium Nitrite
Nutrition Facts
Serving Size 1 ONZ (28 g)
Amount Per Serving | ||
---|---|---|
Calories 90 | Calories from Fat 18 | |
% Daily Value* | ||
Total Fat 2g | 1% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 20mg | 2% | |
Sodium 0mg | 0% | |
Total Carbohydrate 9g | 1% | |
Dietary Fiber 1g | 1% | |
Sugars 8g | ||
Protein 10g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 321 | Calories from Fat 64 | |
% Daily Value* | ||
Total Fat 7.1g | 3% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 71mg | 7% | |
Sodium 1143mg | 13% | |
Total Carbohydrate 32.1g | 3% | |
Dietary Fiber 3.6g | 4% | |
Sugars 29g | ||
Protein 36g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ball Park, The Flame Grilled Beef Jerky, Teriyaki, Smoke Nutritional Value
Nutrient | Suggested Serving 1 ONZ (28 g) | Standard Serving 100g |
---|---|---|
Energy | 90 kcal (1%) | 321 kcal (4%) |
Protein | 10 g (5%) | 35.71 g (20%) |
Total Lipid (fat) | 2 g (1%) | 7.14 g (3%) |
Carbohydrate, By Difference | 9 g (1%) | 32.14 g (3%) |
Fiber, Total Dietary | 1 g (1%) | 3.6 g (4%) |
Sugars, Total | 8 g (9%) | 28.57 g (32%) |
Calcium, Ca | 20 mg (0%) | 71 mg (2%) |
Iron, Fe | 1.44 mg (2%) | 5.14 mg (8%) |
Sodium, Na | 320 mg (4%) | 1143 mg (13%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 20 mg (2%) | 71 mg (7%) |
Calories Burn off Time
How long would it take to burn off Sara Lee Foods Ball Park, The Flame Grilled Beef Jerky, Teriyaki, Smoke with 90 calories? A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in ball park, the flame grilled beef jerky, teriyaki, smoke.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 19 minutes |
Dancing | 16 minutes |
Golfing | 16 minutes |
Hiking | 15 minutes |
Light Gardening | 16 minutes |
Stretching | 30 minutes |
Walking - 3.5 mph | 20 minutes |
Weight Training - light workout | 25 minutes |
Aerobics | 11 minutes |
Basketball | 12 minutes |
Bicycling - 10 mph or more | 9 minutes |
Running - 5 mph | 9 minutes |
Swimming | 11 minutes |
Walking - 4.5 mph | 12 minutes |
Weight Training - vigorous workout | 12 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium