Banana Creme Pie - 290 calories
Manufacturer Other
Product Information and Ingredients
Banana Creme Pie is manufactured by Other with a suggested serving size of 0.14 PIE (118 g) and 290 calories per serving. The nutritional value of a suggested serving of banana creme pie includes 9 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 0.9 grams of dietary fiber, 22 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 815360013122.
This product is high in sugars and saturated fats.
Calories from fat: a total of 46.55% of the calories in the suggested servig of this product come from fat.
Sugars 104% of DV
A serving of 0.14 PIE (118 g) of banana creme pie has 104% of the recommended daily intake of sugars.
Saturated Fats 59% of DV
A serving of 0.14 PIE (118 g) of banana creme pie has 59% of the recommended daily intake of saturated fats.
Ingredient List
- Water
- Enriched Flour (flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Sugar
- Palm Oil
- High Fructose Corn Syrup
- Food Starch-modified
- Banana Puree
- Contains Less Than 2% Of: Hydrogenated Vegetable Oil (palm
- Palm Kernel
- Coconut And/or Cottonseed) Margarine (palm Oil
- Water
- Salt
- Mono- And Diglycerides
- Soy Lecithin
- Sodium Benzoate [to Preserve Freshness]
- Artificial Flavors
- Beta Carotene
- Vitamin A Palmitate)
- Corn Syrup
- Sugared Egg Yolks
- Salt
- Dextrose
- Graham Flour
- Honey
- Baking Soda
- Carbohydrate Gum
- Polysorbate 60
- Sodium Caseinate (a Milk Derivative)
- Soy Protein Concentrate
- Titanium Dioxide (color)
- Natural And Artificial Flavors
- Polyglycerol Esters Of Fatty Acids
- Soy Lecithin
- Hydroxypropylcellulose
- Sodium Citrate
- Sodium Stearoyl Lactylate
- Sorbitan Monostearate
- Xanthan Gum
- Propylene Glycol
- Corn Starch
- Carob Bean Gum
- Agar
- Cellulose Gum
- Maltodextrin
- Artificial Colors (yellow 5
- Yellow 6)
- Sorbic Acid
- Sodium Benzoate
- Calcium Propionate
- Potassium Sorbate
- Apple Cider Vinegar
Nutrition Facts
Serving Size 0.14 PIE (118 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 27% | |
| Saturated Fat 10g | 59% | |
| Trans Fat 0g | ||
| Cholesterol 9mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 37g | 15% | |
| Dietary Fiber 0.9g | 4% | |
| Sugars 22g | ||
| Protein 2g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 2% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 246 | Calories from Fat 114 | |
| % Daily Value* | ||
| Total Fat 12.7g | 23% | |
| Saturated Fat 8.5g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 8mg | 3% | |
| Sodium 153mg | 8% | |
| Total Carbohydrate 31.4g | 12% | |
| Dietary Fiber 0.8g | 4% | |
| Sugars 19g | ||
| Protein 2g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Banana Creme Pie Nutritional Value
| Nutrient | Suggested Serving 0.14 PIE (118 g) | Standard Serving 100g |
|---|---|---|
| Energy | 290 kcal (17%) | 246 kcal (15%) |
| Protein | 1.99 g (5%) | 1.69 g (4%) |
| Total Lipid (fat) | 15 g (27%) | 12.71 g (23%) |
| Carbohydrate, By Difference | 37 g (15%) | 31.36 g (12%) |
| Fiber, Total Dietary | 0.9 g (4%) | 0.8 g (4%) |
| Sugars, Total | 22 g (104%) | 18.64 g (88%) |
| Calcium, Ca | 20 mg (2%) | 17 mg (2%) |
| Iron, Fe | 0.72 mg (5%) | 0.61 mg (4%) |
| Sodium, Na | 181 mg (9%) | 153 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (2%) | 85 IU (2%) |
| Fatty Acids, Total Saturated | 10 g (59%) | 8.47 g (50%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 9 mg (4%) | 8 mg (3%) |
Calories Burn off Time
How long would it take to burn off Other Banana Creme Pie with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in banana creme pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 60 minutes |
| Dancing | 53 minutes |
| Golfing | 53 minutes |
| Hiking | 48 minutes |
| Light Gardening | 53 minutes |
| Stretching | 97 minutes |
| Walking - 3.5 mph | 63 minutes |
| Weight Training - light workout | 81 minutes |
| Aerobics | 36 minutes |
| Basketball | 40 minutes |
| Bicycling - 10 mph or more | 30 minutes |
| Running - 5 mph | 30 minutes |
| Swimming | 34 minutes |
| Walking - 4.5 mph | 38 minutes |
| Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium