Banderitas Bars - 112 calories

Manufacturer Lisy Corporation

Product Information and Ingredients

Banderitas Bars is manufactured by Lisy Corporation with a suggested serving size of 1 PIECE (28 g) and 112 calories per serving. The nutritional value of a suggested serving of banderitas bars includes 24 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 0.8 grams of sugar and 0 grams of proteins.

The product's manufacturer code is UPC: 096786206347.

Banderitas Bars is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Natural Coconut
  • Sugar
  • Corn Syrup
  • Artificial Colors (red #40
  • Yellow #5
  • Blue #1)

Nutrition Facts

Serving Size 1 PIECE (28 g)

Amount Per Serving
Calories 112 Calories from Fat 17
% Daily Value*
Total Fat 1.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 24mg 2%
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 400 Calories from Fat 61
% Daily Value*
Total Fat 6.8g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 86mg 8%
Sodium 57mg 1%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 3g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Banderitas Bars Nutritional Value

Nutrient Suggested Serving 1 PIECE (28 g) Standard Serving 100g
Energy112 kcal (2%)400 kcal (6%)
Protein0 g (0%)0 g (0%)
Total Lipid (fat)1.9 g (1%)6.79 g (3%)
Carbohydrate, By Difference0 g (0%)0 g (0%)
Fiber, Total Dietary0 g (0%)0 g (0%)
Sugars, Total0.8 g (1%)2.86 g (3%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na16 mg (0%)57 mg (1%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Cholesterol24 mg (2%)86 mg (8%)

Calories Burn off Time

How long would it take to burn off Lisy Corporation Banderitas Bars with 112 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 19 minutes will help your burn off the calories in banderitas bars.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less23 minutes
Dancing20 minutes
Golfing20 minutes
Hiking19 minutes
Light Gardening20 minutes
Stretching37 minutes
Walking - 3.5 mph24 minutes
Weight Training - light workout31 minutes
Aerobics14 minutes
Basketball15 minutes
Bicycling - 10 mph or more11 minutes
Running - 5 mph11 minutes
Swimming13 minutes
Walking - 4.5 mph15 minutes
Weight Training - vigorous workout15 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium