Tomy Milk Candy - 170 calories
Manufacturer Lisy Corporation
Product Information and Ingredients
Tomy Milk Candy is manufactured by Lisy Corporation with a suggested serving size of 8 PIECES (39 g) and 170 calories per serving. The nutritional value of a suggested serving of tomy milk candy includes 5 mg of cholesterol, 0 mg of sodium, 34 grams of carbohydrates, 0 grams of dietary fiber, 18 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 096786206637.
This product is high in sugars.
Calories from fat: a total of 21.18% of the calories in the suggested servig of this product come from fat.
Sugars 28% of DV
A serving of 8 PIECES (39 g) of tomy milk candy has 28% of the recommended daily intake of sugars.
Ingredient List
- Corn Syrup
- Sugar
- Milk Contains 2% Or Less Of Partially Hydrogenated Vegetable Oil (contains One Or More Of The Following: Palm Oil
- Soybean Oil)
- Whey
- Soy Lecithin (an Emulsifier)
- Artificial Flavors
- Bicarbonate Of Soda And Salt
Nutrition Facts
Serving Size 8 PIECES (39 g)
Amount Per Serving | ||
---|---|---|
Calories 170 | Calories from Fat 36 | |
% Daily Value* | ||
Total Fat 4g | 2% | |
Saturated Fat 3g | 6% | |
Trans Fat 0g | ||
Cholesterol 5mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 34g | 4% | |
Dietary Fiber 0g | 0% | |
Sugars 18g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 436 | Calories from Fat 92 | |
% Daily Value* | ||
Total Fat 10.3g | 6% | |
Saturated Fat 7.7g | 15% | |
Trans Fat 0g | ||
Cholesterol 13mg | 2% | |
Sodium 231mg | 4% | |
Total Carbohydrate 87.2g | 11% | |
Dietary Fiber 0g | 0% | |
Sugars 46g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Tomy Milk Candy Nutritional Value
Nutrient | Suggested Serving 8 PIECES (39 g) | Standard Serving 100g |
---|---|---|
Energy | 170 kcal (3%) | 436 kcal (9%) |
Protein | 1 g (1%) | 2.56 g (2%) |
Total Lipid (fat) | 4 g (2%) | 10.26 g (6%) |
Carbohydrate, By Difference | 34 g (4%) | 87.18 g (11%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 18 g (28%) | 46.15 g (72%) |
Calcium, Ca | 20 mg (1%) | 51 mg (2%) |
Iron, Fe | 0.36 mg (1%) | 0.92 mg (2%) |
Sodium, Na | 90 mg (1%) | 231 mg (4%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 3 g (6%) | 7.69 g (15%) |
Cholesterol | 5 mg (1%) | 13 mg (2%) |
Calories Burn off Time
How long would it take to burn off Lisy Corporation Tomy Milk Candy with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in tomy milk candy.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 35 minutes |
Dancing | 31 minutes |
Golfing | 31 minutes |
Hiking | 28 minutes |
Light Gardening | 31 minutes |
Stretching | 57 minutes |
Walking - 3.5 mph | 37 minutes |
Weight Training - light workout | 47 minutes |
Aerobics | 21 minutes |
Basketball | 23 minutes |
Bicycling - 10 mph or more | 17 minutes |
Running - 5 mph | 17 minutes |
Swimming | 20 minutes |
Walking - 4.5 mph | 22 minutes |
Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium