Bandito - 300 calories
Manufacturer Paleo Treats
Product Information and Ingredients
Bandito is manufactured by Paleo Treats with a suggested serving size of 2.1 ONZ (60 g) and 300 calories per serving. The nutritional value of a suggested serving of bandito includes 0 mg of cholesterol, 0 mg of sodium, 13 grams of carbohydrates, 5 grams of dietary fiber, 7 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 850208004054.
This product is high in fat and saturated fats.
Calories from fat: a total of 78% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 24% of DV
A serving of 2.1 ONZ (60 g) of bandito has 24% of the recommended daily intake of fat.
Saturated Fats 33% of DV
A serving of 2.1 ONZ (60 g) of bandito has 33% of the recommended daily intake of saturated fats.
Ingredient List
- Almond Flour
- Roasted Almond Butter
- Coconut Oil
- Honey
- Cacao Butter
- Flax Meal
- Dried Unsweetened Coconut
- Cacao Powder
- Vanilla Extract
- Sea Salt
Nutrition Facts
Serving Size 2.1 ONZ (60 g)
Amount Per Serving | ||
---|---|---|
Calories 300 | Calories from Fat 234 | |
% Daily Value* | ||
Total Fat 26g | 24% | |
Saturated Fat 11g | 33% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 13g | 3% | |
Dietary Fiber 5g | 12% | |
Sugars 7g | ||
Protein 6g |
Vitamin A 0% | Vitamin C 0% |
Calcium 4% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 500 | Calories from Fat 390 | |
% Daily Value* | ||
Total Fat 43.3g | 40% | |
Saturated Fat 18.3g | 55% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 167mg | 4% | |
Total Carbohydrate 21.7g | 4% | |
Dietary Fiber 8.3g | 20% | |
Sugars 12g | ||
Protein 10g |
Vitamin A 0% | Vitamin C 0% |
Calcium 6% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bandito Nutritional Value
Nutrient | Suggested Serving 2.1 ONZ (60 g) | Standard Serving 100g |
---|---|---|
Energy | 300 kcal (9%) | 500 kcal (15%) |
Protein | 6 g (7%) | 10 g (12%) |
Total Lipid (fat) | 26 g (24%) | 43.33 g (40%) |
Carbohydrate, By Difference | 13 g (3%) | 21.67 g (4%) |
Fiber, Total Dietary | 5 g (12%) | 8.3 g (20%) |
Sugars, Total | 7 g (17%) | 11.67 g (28%) |
Calcium, Ca | 80 mg (4%) | 133 mg (6%) |
Iron, Fe | 1.8 mg (6%) | 3 mg (10%) |
Sodium, Na | 100 mg (3%) | 167 mg (4%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 11 g (33%) | 18.33 g (55%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Paleo Treats Bandito with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in bandito.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 63 minutes |
Dancing | 55 minutes |
Golfing | 55 minutes |
Hiking | 50 minutes |
Light Gardening | 55 minutes |
Stretching | 100 minutes |
Walking - 3.5 mph | 65 minutes |
Weight Training - light workout | 83 minutes |
Aerobics | 38 minutes |
Basketball | 41 minutes |
Bicycling - 10 mph or more | 31 minutes |
Running - 5 mph | 31 minutes |
Swimming | 35 minutes |
Walking - 4.5 mph | 39 minutes |
Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium