Paleo Treats, Mustang Bar - 290 calories
Manufacturer Paleo Treats
Product Information and Ingredients
Paleo Treats, Mustang Bar is manufactured by Paleo Treats with a suggested serving size of 1.7 ONZ (51 g) and 290 calories per serving. The nutritional value of a suggested serving of paleo treats, mustang bar includes 0 mg of cholesterol, 0 mg of sodium, 15 grams of carbohydrates, 3 grams of dietary fiber, 9 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 850208004078.
This product is high in fat and saturated fats.
Calories from fat: a total of 77.59% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 20% of DV
A serving of 1.7 ONZ (51 g) of paleo treats, mustang bar has 20% of the recommended daily intake of fat.
Saturated Fats 23% of DV
A serving of 1.7 ONZ (51 g) of paleo treats, mustang bar has 23% of the recommended daily intake of saturated fats.
Ingredient List
- Almond Butter
- Coconut Oil
- Walnuts Honey
- Almonds
- Raisins
- Pumpkin Seeds
- Almond Flour
- Coconut
- Vanilla
- Sea Salt
Nutrition Facts
Serving Size 1.7 ONZ (51 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 225 | |
| % Daily Value* | ||
| Total Fat 25g | 20% | |
| Saturated Fat 9g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 15g | 3% | |
| Dietary Fiber 3g | 6% | |
| Sugars 9g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 569 | Calories from Fat 441 | |
| % Daily Value* | ||
| Total Fat 49g | 38% | |
| Saturated Fat 17.7g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 147mg | 3% | |
| Total Carbohydrate 29.4g | 5% | |
| Dietary Fiber 5.9g | 12% | |
| Sugars 18g | ||
| Protein 14g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Paleo Treats, Mustang Bar Nutritional Value
| Nutrient | Suggested Serving 1.7 ONZ (51 g) | Standard Serving 100g |
|---|---|---|
| Energy | 290 kcal (7%) | 569 kcal (15%) |
| Protein | 7 g (7%) | 13.73 g (14%) |
| Total Lipid (fat) | 25 g (20%) | 49.02 g (38%) |
| Carbohydrate, By Difference | 15 g (3%) | 29.41 g (5%) |
| Fiber, Total Dietary | 3 g (6%) | 5.9 g (12%) |
| Sugars, Total | 9 g (18%) | 17.65 g (36%) |
| Calcium, Ca | 60 mg (2%) | 118 mg (5%) |
| Iron, Fe | 1.44 mg (4%) | 2.82 mg (8%) |
| Sodium, Na | 75 mg (2%) | 147 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 9 g (23%) | 17.65 g (45%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Paleo Treats Paleo Treats, Mustang Bar with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in paleo treats, mustang bar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 60 minutes |
| Dancing | 53 minutes |
| Golfing | 53 minutes |
| Hiking | 48 minutes |
| Light Gardening | 53 minutes |
| Stretching | 97 minutes |
| Walking - 3.5 mph | 63 minutes |
| Weight Training - light workout | 81 minutes |
| Aerobics | 36 minutes |
| Basketball | 40 minutes |
| Bicycling - 10 mph or more | 30 minutes |
| Running - 5 mph | 30 minutes |
| Swimming | 34 minutes |
| Walking - 4.5 mph | 38 minutes |
| Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium