Banquet Apple Fruit Pie, Unprepared - 360 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Banquet Apple Fruit Pie, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 Pie (198g) (198 g) and 360 calories per serving. The nutritional value of a suggested serving of banquet apple fruit pie, unprepared includes 6 mg of cholesterol, 0 mg of sodium, 64 grams of carbohydrates, 2 grams of dietary fiber, 25 grams of sugar and 3 grams of proteins.
The product's manufacturer code is GTIN: 00031000101251.
This product is a good source of vitamin c but is high in sugars.
Calories from fat: a total of 25% of the calories in the suggested servig of this product come from fat.
Sugars 198% of DV
A serving of 1 Pie (198g) (198 g) of banquet apple fruit pie, unprepared has 198% of the recommended daily intake of sugars.
Vitamin C 79% of DV
A serving of 1 Pie (198g) (198 g) of banquet apple fruit pie, unprepared has 79% of the recommended daily needs of vitamin c.
Ingredient List
- Filling: Water
- Apples
- Sugar
- Brown Sugar
- Modified Corn Starch
- Less Than 2% Of: Natural And Artificial Flavors
- Acetylated Monoglycerides
- Salt
- Methylcellulose
- Spice
- Lemon Juice From Concentrate (water
- Lemon Juice Concentrate
- Lemon Oil)
- Caramel Colorcrust: Wheat Flour
- Lard (deodorized Lard
- Hydrogenated Lard
- Bht [preservative])
- Water
- Dextrose
- Salt
- Caramel Colorcontains: Wheat
Nutrition Facts
Serving Size 1 Pie (198g) (198 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 360 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 30% | |
| Saturated Fat 3.5g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 6mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 64g | 42% | |
| Dietary Fiber 2g | 16% | |
| Sugars 25g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 79% |
| Calcium 3% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 182 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5.1g | 15% | |
| Saturated Fat 1.8g | 18% | |
| Trans Fat 0g | ||
| Cholesterol 3mg | 2% | |
| Sodium 247mg | 20% | |
| Total Carbohydrate 32.3g | 21% | |
| Dietary Fiber 1g | 8% | |
| Sugars 13g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 40% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Banquet Apple Fruit Pie, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 Pie (198g) (198 g) | Standard Serving 100g |
|---|---|---|
| Energy | 360 kcal (36%) | 182 kcal (18%) |
| Protein | 3.01 g (12%) | 1.52 g (6%) |
| Total Lipid (fat) | 10 g (30%) | 5.05 g (15%) |
| Carbohydrate, By Difference | 63.99 g (42%) | 32.32 g (21%) |
| Fiber, Total Dietary | 2 g (16%) | 1 g (8%) |
| Sugars, Total | 25.01 g (198%) | 12.63 g (100%) |
| Calcium, Ca | 20 mg (3%) | 10 mg (2%) |
| Iron, Fe | 0.71 mg (8%) | 0.36 mg (4%) |
| Potassium, K | 101 mg (4%) | 51 mg (2%) |
| Sodium, Na | 489 mg (40%) | 247 mg (20%) |
| Vitamin C, Total Ascorbic Acid | 24 mg (79%) | 12.1 mg (40%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 3.51 g (35%) | 1.77 g (18%) |
| Fatty Acids, Total Monounsaturated | 4 g (0%) | 2.02 g (0%) |
| Fatty Acids, Total Polyunsaturated | 1.51 g (0%) | 0.76 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 6 mg (4%) | 3 mg (2%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Banquet Apple Fruit Pie, Unprepared with 360 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in banquet apple fruit pie, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 75 minutes |
| Dancing | 65 minutes |
| Golfing | 65 minutes |
| Hiking | 60 minutes |
| Light Gardening | 65 minutes |
| Stretching | 120 minutes |
| Walking - 3.5 mph | 78 minutes |
| Weight Training - light workout | 100 minutes |
| Aerobics | 45 minutes |
| Basketball | 49 minutes |
| Bicycling - 10 mph or more | 37 minutes |
| Running - 5 mph | 37 minutes |
| Swimming | 42 minutes |
| Walking - 4.5 mph | 47 minutes |
| Weight Training - vigorous workout | 49 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium