Banquet Bbq Chicken Dinner, Unprepared - 140 calories

Manufacturer Conagra Brands

Product Information and Ingredients

Banquet Bbq Chicken Dinner, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 Patty with Sauce (113g/4oz) (113 g) and 140 calories per serving. The nutritional value of a suggested serving of banquet bbq chicken dinner, unprepared includes 25 mg of cholesterol, 0 mg of sodium, 16 grams of carbohydrates, 3.1 grams of dietary fiber, 7 grams of sugar and 10 grams of proteins.

The product's manufacturer code is GTIN: 00031000811044.

Calories from fat: a total of 25.71% of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Barbecue Sauce: Water
  • Tomato Paste (tomatoes
  • Citric Acid)
  • Brown Sugar
  • Corn Syrup Solids
  • Vinegar
  • Dried Molasses (molasses
  • Wheat Starch
  • Calcium Stearate
  • Soy Flour
  • And Hydroxylated Lecithin)
  • Modified Corn Starch
  • Spice Blend (salt
  • Spices)
  • Natural Smoke Flavor
  • Caramel Color White Meat Chickenpatty: White Meat Chicken (chicken Breast With Rib Meat
  • Ground White Meat Chicken
  • Chicken Skin)
  • Water
  • Textured Soy Flour
  • Soy Protein Concentrate With Less Than 2% Soy Lecithin
  • Salt
  • Sodium Phosphate
  • Potassium Chloride And Magnesium Carbonate
  • Spice Blend (dextrose
  • Spice Extractives)
  • Spices Contains: Wheat
  • Soy

Nutrition Facts

Serving Size 1 Patty with Sauce (113g/4oz) (113 g)

Amount Per Serving
Calories 140 Calories from Fat 36
% Daily Value*
Total Fat 4g 7%
Saturated Fat 1g 6%
Trans Fat 0g
Cholesterol 25mg 9%
Sodium 0mg 0%
Total Carbohydrate 16g 6%
Dietary Fiber 3.1g 14%
Sugars 7g
Protein 10g
Vitamin A 2% Vitamin C 0%
Calcium 5% Iron 9%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 124 Calories from Fat 32
% Daily Value*
Total Fat 3.5g 6%
Saturated Fat 0.9g 5%
Trans Fat 0g
Cholesterol 22mg 8%
Sodium 372mg 18%
Total Carbohydrate 14.2g 5%
Dietary Fiber 2.7g 12%
Sugars 6g
Protein 9g
Vitamin A 2% Vitamin C 0%
Calcium 5% Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Banquet Bbq Chicken Dinner, Unprepared Nutritional Value

Nutrient Suggested Serving 1 Patty with Sauce (113g/4oz) (113 g) Standard Serving 100g
Energy140 kcal (8%)124 kcal (7%)
Protein10 g (22%)8.85 g (20%)
Total Lipid (fat)4 g (7%)3.54 g (6%)
Carbohydrate, By Difference16 g (6%)14.16 g (5%)
Fiber, Total Dietary3.1 g (14%)2.7 g (12%)
Sugars, Total6.99 g (32%)6.19 g (28%)
Calcium, Ca60 mg (5%)53 mg (5%)
Iron, Fe1.44 mg (9%)1.27 mg (8%)
Potassium, K450 mg (11%)398 mg (10%)
Sodium, Na420 mg (20%)372 mg (18%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu99 IU (2%)88 IU (2%)
Fatty Acids, Total Saturated0.99 g (6%)0.88 g (5%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol25 mg (9%)22 mg (8%)

Calories Burn off Time

How long would it take to burn off Conagra Brands Banquet Bbq Chicken Dinner, Unprepared with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in banquet bbq chicken dinner, unprepared.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less29 minutes
Dancing25 minutes
Golfing25 minutes
Hiking23 minutes
Light Gardening25 minutes
Stretching47 minutes
Walking - 3.5 mph30 minutes
Weight Training - light workout39 minutes
Aerobics18 minutes
Basketball19 minutes
Bicycling - 10 mph or more14 minutes
Running - 5 mph14 minutes
Swimming16 minutes
Walking - 4.5 mph18 minutes
Weight Training - vigorous workout19 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium