Banquet Beef Pot Pie, Unprepared - 380 calories
Manufacturer Conagra Foods Inc.
Product Information and Ingredients
Banquet Beef Pot Pie, Unprepared is manufactured by Conagra Foods Inc. with a suggested serving size of 1 Pie (198g) (198 g) and 380 calories per serving. The nutritional value of a suggested serving of banquet beef pot pie, unprepared includes 30 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 3 grams of dietary fiber, 4 grams of sugar and 8 grams of proteins.
The product's manufacturer code is GTIN: 00031000101022.
This product is high in fat and saturated fats.
Calories from fat: a total of 54.5% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 70% of DV
A serving of 1 Pie (198g) (198 g) of banquet beef pot pie, unprepared has 70% of the recommended daily intake of fat.
Saturated Fats 89% of DV
A serving of 1 Pie (198g) (198 g) of banquet beef pot pie, unprepared has 89% of the recommended daily intake of saturated fats.
Ingredient List
- Filling: Water
- Beef
- Potatoes
- Carrots
- Modified Corn Starch
- Less Than 2% Of The Following:peas
- Wheat Flour
- Salt
- Caramel Color
- Sugar
- Hydrolyzed Soy Protein
- Tomatoes
- Natural Flavor
- Potassiumchloride
- Autolyzed Yeast Extract
- Potassium Phosphate
- Sodium Phosphate
- Monosodium Glutamate
- Garlic Juice,extractives Of Paprika
- Vegetable Juice Concentrates (celery
- Carrot
- Onion And Leek)
- Disodium Inosinate &disodium Guanylate
- Xanthan Gum
- Propylene Glycol
- Mono And Diglycerides (propylene Glycol
- Propyl Gallate,citric Acid)
- Lactic Acid
- Citric Acid Crust: Wheat Flour
- Lard (deodorized Lard
- Hydrogenated Lard
- Bht[preservative])
- Water
- Dextrose
- Salt
- Caramel Color Contains: Soy
- Wheat
Nutrition Facts
Serving Size 1 Pie (198g) (198 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 380 | Calories from Fat 207 | |
| % Daily Value* | ||
| Total Fat 23g | 70% | |
| Saturated Fat 9g | 89% | |
| Trans Fat 0.5g | ||
| Cholesterol 30mg | 20% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 36g | 24% | |
| Dietary Fiber 3g | 24% | |
| Sugars 4g | ||
| Protein 8g | ||
| Vitamin A 20% | Vitamin C 8% |
| Calcium 0% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 192 | Calories from Fat 105 | |
| % Daily Value* | ||
| Total Fat 11.6g | 35% | |
| Saturated Fat 4.6g | 45% | |
| Trans Fat 0.25g | ||
| Cholesterol 15mg | 10% | |
| Sodium 359mg | 30% | |
| Total Carbohydrate 18.2g | 12% | |
| Dietary Fiber 1.5g | 12% | |
| Sugars 2g | ||
| Protein 4g | ||
| Vitamin A 10% | Vitamin C 4% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Banquet Beef Pot Pie, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 Pie (198g) (198 g) | Standard Serving 100g |
|---|---|---|
| Energy | 380 kcal (38%) | 192 kcal (19%) |
| Protein | 8 g (31%) | 4.04 g (16%) |
| Total Lipid (fat) | 23.01 g (70%) | 11.62 g (35%) |
| Carbohydrate, By Difference | 36 g (24%) | 18.18 g (12%) |
| Fiber, Total Dietary | 3 g (24%) | 1.5 g (12%) |
| Sugars, Total | 4 g (32%) | 2.02 g (16%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.71 mg (8%) | 0.36 mg (4%) |
| Potassium, K | 190 mg (8%) | 96 mg (4%) |
| Sodium, Na | 711 mg (59%) | 359 mg (30%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (8%) | 1.2 mg (4%) |
| Vitamin A, Iu | 501 IU (20%) | 253 IU (10%) |
| Fatty Acids, Total Saturated | 9.01 g (89%) | 4.55 g (45%) |
| Fatty Acids, Total Monounsaturated | 10 g (0%) | 5.05 g (0%) |
| Fatty Acids, Total Polyunsaturated | 2.5 g (0%) | 1.26 g (0%) |
| Fatty Acids, Total Trans | 0.5 g (5%) | 0.25 g (2%) |
| Cholesterol | 30 mg (20%) | 15 mg (10%) |
Calories Burn off Time
How long would it take to burn off Conagra Foods Inc. Banquet Beef Pot Pie, Unprepared with 380 calories? A brisk walk for 83 minutes, jogging for 39 minutes, or hiking for 63 minutes will help your burn off the calories in banquet beef pot pie, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 79 minutes |
| Dancing | 69 minutes |
| Golfing | 69 minutes |
| Hiking | 63 minutes |
| Light Gardening | 69 minutes |
| Stretching | 127 minutes |
| Walking - 3.5 mph | 83 minutes |
| Weight Training - light workout | 106 minutes |
| Aerobics | 48 minutes |
| Basketball | 52 minutes |
| Bicycling - 10 mph or more | 39 minutes |
| Running - 5 mph | 39 minutes |
| Swimming | 45 minutes |
| Walking - 4.5 mph | 50 minutes |
| Weight Training - vigorous workout | 52 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium