Orville Redenbachers Kettle Korn Popcorn, Unprepared - 240 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Orville Redenbachers Kettle Korn Popcorn, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 bag (45g) unpopped (45 g) and 240 calories per serving. The nutritional value of a suggested serving of orville redenbachers kettle korn popcorn, unprepared includes 5 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 4 grams of dietary fiber, 0 grams of sugar and 3 grams of proteins.
The product's manufacturer code is GTIN: 00027000490488.
This product is high in saturated fats.
Calories from fat: a total of 67.5% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Saturated Fats 20% of DV
A serving of 1 bag (45g) unpopped (45 g) of orville redenbachers kettle korn popcorn, unprepared has 20% of the recommended daily intake of saturated fats.
Ingredient List
- Whole Grain Popping Corn
- Palm Oil
- Butter
- Less Than 2% Of: Salt
- Natural And Artificial Flavor
- Sucralose
- Tbhq And Citric Acid (for Freshness) Contains: Milk
Nutrition Facts
Serving Size 1 bag (45g) unpopped (45 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 240 | Calories from Fat 162 | |
| % Daily Value* | ||
| Total Fat 18g | 12% | |
| Saturated Fat 9g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 20g | 3% | |
| Dietary Fiber 4g | 7% | |
| Sugars 0g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 533 | Calories from Fat 360 | |
| % Daily Value* | ||
| Total Fat 40g | 28% | |
| Saturated Fat 20g | 45% | |
| Trans Fat 0g | ||
| Cholesterol 11mg | 2% | |
| Sodium 400mg | 8% | |
| Total Carbohydrate 44.4g | 7% | |
| Dietary Fiber 8.9g | 16% | |
| Sugars 0g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Orville Redenbachers Kettle Korn Popcorn, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 bag (45g) unpopped (45 g) | Standard Serving 100g |
|---|---|---|
| Energy | 240 kcal (5%) | 533 kcal (12%) |
| Protein | 3 g (3%) | 6.67 g (6%) |
| Total Lipid (fat) | 18 g (12%) | 40 g (28%) |
| Carbohydrate, By Difference | 20 g (3%) | 44.44 g (7%) |
| Fiber, Total Dietary | 4 g (7%) | 8.9 g (16%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.36 mg (1%) | 0.8 mg (2%) |
| Potassium, K | 70 mg (1%) | 156 mg (1%) |
| Sodium, Na | 180 mg (3%) | 400 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 9 g (20%) | 20 g (45%) |
| Fatty Acids, Total Monounsaturated | 6 g (0%) | 13.33 g (0%) |
| Fatty Acids, Total Polyunsaturated | 2 g (0%) | 4.44 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 11 mg (2%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Orville Redenbachers Kettle Korn Popcorn, Unprepared with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in orville redenbachers kettle korn popcorn, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 44 minutes |
| Golfing | 44 minutes |
| Hiking | 40 minutes |
| Light Gardening | 44 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 67 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 24 minutes |
| Running - 5 mph | 24 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 32 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium