Banquet Chicken Patties, Unprepared - 210 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Banquet Chicken Patties, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 Patty (68g) (68 g) and 210 calories per serving. The nutritional value of a suggested serving of banquet chicken patties, unprepared includes 15 mg of cholesterol, 0 mg of sodium, 12 grams of carbohydrates, 2 grams of dietary fiber, 1 grams of sugar and 8 grams of proteins.
The product's manufacturer code is GTIN: 00031000120252.
Calories from fat: a total of 60% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Chicken Patty (dark Meat Chicken
- Water
- Textured Soy Flour
- Soy Flour
- Isolated Soy Protein With Less Than 2% Lecithin
- Spice Blend [salt
- Natural Flavors
- Autolyzed Yeast Extract
- Sodium Tripolyphosphate
- Flavoring {dextrose And Spice Extractives}]
- Chicken Skin)
- Breader (wheat Flour
- Salt
- Dextrose
- Soybean Oil
- Extractives Of Paprika)
- Batter (water
- Yellow Corn Flour
- Corn Starch
- Dextrose
- Salt
- Spices
- Sugar
- Autolyzed Yeast Extract
- Modified Corn Starch
- Garlic Powder
- Leavening [sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Monocalcium Phosphate]
- Xanthan Gum) Fried In Vegetable Oilcontains: Soy
- Wheat
Nutrition Facts
Serving Size 1 Patty (68g) (68 g)
Amount Per Serving | ||
---|---|---|
Calories 210 | Calories from Fat 126 | |
% Daily Value* | ||
Total Fat 14g | 15% | |
Saturated Fat 2.5g | 9% | |
Trans Fat 0g | ||
Cholesterol 15mg | 3% | |
Sodium 0mg | 0% | |
Total Carbohydrate 12g | 3% | |
Dietary Fiber 2g | 5% | |
Sugars 1g | ||
Protein 8g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 309 | Calories from Fat 185 | |
% Daily Value* | ||
Total Fat 20.6g | 22% | |
Saturated Fat 3.7g | 13% | |
Trans Fat 0g | ||
Cholesterol 22mg | 5% | |
Sodium 441mg | 13% | |
Total Carbohydrate 17.7g | 4% | |
Dietary Fiber 2.9g | 8% | |
Sugars 1g | ||
Protein 12g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Banquet Chicken Patties, Unprepared Nutritional Value
Nutrient | Suggested Serving 1 Patty (68g) (68 g) | Standard Serving 100g |
---|---|---|
Energy | 210 kcal (7%) | 309 kcal (11%) |
Protein | 8 g (11%) | 11.76 g (16%) |
Total Lipid (fat) | 14 g (15%) | 20.59 g (22%) |
Carbohydrate, By Difference | 12 g (3%) | 17.65 g (4%) |
Fiber, Total Dietary | 2 g (5%) | 2.9 g (8%) |
Sugars, Total | 1 g (3%) | 1.47 g (4%) |
Calcium, Ca | 40 mg (2%) | 59 mg (3%) |
Iron, Fe | 1.08 mg (4%) | 1.59 mg (6%) |
Potassium, K | 200 mg (3%) | 294 mg (4%) |
Sodium, Na | 300 mg (9%) | 441 mg (13%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 2.5 g (9%) | 3.68 g (13%) |
Fatty Acids, Total Monounsaturated | 4.5 g (0%) | 6.62 g (0%) |
Fatty Acids, Total Polyunsaturated | 7 g (0%) | 10.29 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 15 mg (3%) | 22 mg (5%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Banquet Chicken Patties, Unprepared with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in banquet chicken patties, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 44 minutes |
Dancing | 38 minutes |
Golfing | 38 minutes |
Hiking | 35 minutes |
Light Gardening | 38 minutes |
Stretching | 70 minutes |
Walking - 3.5 mph | 46 minutes |
Weight Training - light workout | 58 minutes |
Aerobics | 26 minutes |
Basketball | 29 minutes |
Bicycling - 10 mph or more | 21 minutes |
Running - 5 mph | 21 minutes |
Swimming | 25 minutes |
Walking - 4.5 mph | 28 minutes |
Weight Training - vigorous workout | 29 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium