Chef Boyardee Extra Spicy Beef Ravioli, Unprepared - 201 calories

Manufacturer Conagra Brands

Product Information and Ingredients

Chef Boyardee Extra Spicy Beef Ravioli, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 cup (239g) (239 g) and 201 calories per serving. The nutritional value of a suggested serving of chef boyardee extra spicy beef ravioli, unprepared includes 5 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 4.1 grams of dietary fiber, 6 grams of sugar and 7 grams of proteins.

The product's manufacturer code is GTIN: 00064144020713.

Calories from fat: a total of 22.39% of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Tomatoes (tomato Puree
  • Water)
  • Water
  • Enriched Wheat Flour (wheat Flour
  • Malted Barley Flour
  • Niacin
  • Reduced Iron
  • Thiamine Mononitrate [vitamin B1]
  • Riboflavin [vitamin B2]
  • Folic Acid)
  • Beef
  • Crackermeal (bleached Wheat Flour
  • Niacin
  • Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid)
  • Less Than 2% Of: High Fructose Corn Syrup
  • Salt
  • Textured Vegetable Protein (soy Flour
  • Soy Protein Concentrate
  • Caramel Color)
  • Modified Corn Starch
  • Soybean Oil
  • Carrots
  • Spice
  • Dehydrated Onion
  • Caramel Color
  • Flavorings
  • Paprika
  • Chili Pepper
  • Sugar
  • Hydrolyzed Soy Protein
  • Enzyme Modified Cheese (cheddar Cheese [pasteurized Milk
  • Cultures
  • Salt
  • Enzymes]
  • Cream
  • Water
  • Salt
  • Sodium Phosphate
  • Xanthan Gum
  • Carotenal [color])
  • Extractives Of Paprika
  • Yeast Extract Contains: Milk
  • Soy
  • Wheat

Nutrition Facts

Serving Size 1 cup (239g) (239 g)

Amount Per Serving
Calories 201 Calories from Fat 45
% Daily Value*
Total Fat 5g 18%
Saturated Fat 2g 24%
Trans Fat 0g
Cholesterol 5mg 4%
Sodium 0mg 0%
Total Carbohydrate 31g 25%
Dietary Fiber 4.1g 39%
Sugars 6g
Protein 7g
Vitamin A 10% Vitamin C 0%
Calcium 3% Iron 24%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 84 Calories from Fat 19
% Daily Value*
Total Fat 2.1g 8%
Saturated Fat 0.8g 10%
Trans Fat 0g
Cholesterol 2mg 2%
Sodium 251mg 25%
Total Carbohydrate 13g 10%
Dietary Fiber 1.7g 16%
Sugars 3g
Protein 3g
Vitamin A 4% Vitamin C 0%
Calcium 1% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Chef Boyardee Extra Spicy Beef Ravioli, Unprepared Nutritional Value

Nutrient Suggested Serving 1 cup (239g) (239 g) Standard Serving 100g
Energy201 kcal (24%)84 kcal (10%)
Protein7 g (33%)2.93 g (14%)
Total Lipid (fat)5 g (18%)2.09 g (8%)
Carbohydrate, By Difference31 g (25%)12.97 g (10%)
Fiber, Total Dietary4.1 g (39%)1.7 g (16%)
Sugars, Total6 g (57%)2.51 g (24%)
Calcium, Ca19 mg (3%)8 mg (1%)
Iron, Fe1.79 mg (24%)0.75 mg (10%)
Potassium, K320 mg (16%)134 mg (7%)
Sodium, Na600 mg (60%)251 mg (25%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu201 IU (10%)84 IU (4%)
Fatty Acids, Total Saturated2.01 g (24%)0.84 g (10%)
Fatty Acids, Total Monounsaturated2.01 g (0%)0.84 g (0%)
Fatty Acids, Total Polyunsaturated1 g (0%)0.42 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol5 mg (4%)2 mg (2%)

Calories Burn off Time

How long would it take to burn off Conagra Brands Chef Boyardee Extra Spicy Beef Ravioli, Unprepared with 201 calories? A brisk walk for 44 minutes, jogging for 21 minutes, or hiking for 34 minutes will help your burn off the calories in chef boyardee extra spicy beef ravioli, unprepared.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less42 minutes
Dancing37 minutes
Golfing37 minutes
Hiking34 minutes
Light Gardening37 minutes
Stretching67 minutes
Walking - 3.5 mph44 minutes
Weight Training - light workout56 minutes
Aerobics25 minutes
Basketball28 minutes
Bicycling - 10 mph or more21 minutes
Running - 5 mph21 minutes
Swimming24 minutes
Walking - 4.5 mph26 minutes
Weight Training - vigorous workout28 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium