Banquet Family Style Cheesy Smothered Patty, Unprepared - 219 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Banquet Family Style Cheesy Smothered Patty, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 Patty with Sauce (118g) (118 g) and 219 calories per serving. The nutritional value of a suggested serving of banquet family style cheesy smothered patty, unprepared includes 30 mg of cholesterol, 0 mg of sodium, 10 grams of carbohydrates, 3 grams of dietary fiber, 3 grams of sugar and 10 grams of proteins.
The product's manufacturer code is GTIN: 00031000113537.
This product is high in sodium.
Calories from fat: a total of 61.64% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sodium 41% of DV
A serving of 1 Patty with Sauce (118g) (118 g) of banquet family style cheesy smothered patty, unprepared has 41% of the recommended daily intake of sodium.
Ingredient List
- Cheesy Bacon Sauce: Water
- Cheddar Club Cheese (pasteurized Cultured Milk
- Salt
- Enzymes
- Annatto [color])
- Nonfat Dry Milk
- Soybean Oil
- Modified Corn Starch
- Cheese Flavor (whey
- Cheese [granular And Blue {pasteurized Milk
- Cheese Culture
- Salt
- Enzyme}]
- Sunflower Oil
- Maltodextrin
- Salt
- Sodium Phosphate
- Citric Acid
- Lactic Acid)
- Contains Less Than 2% Of The Following: Salt
- Bacon (cured With Water
- Salt
- Sodium Phosphates
- Sodium Erythorbate
- Sodium Nitrite May Contain: Sugar
- Brown Sugar
- And/or Smoke Flavor)
- Sugar
- Sodium Phosphates
- Xanthan Gum
- Citric Acid
- Guar Gum
- Corn Oil
- Beta Carotene (color)
- D-alpha-tocopherol Patty: Pork
- Mechanically Separated Chicken (mechanically Separated Chicken
- Salt
- Natural Flavorings
- Citric Acid)
- Water
- Textured Vegetable Protein (soy Flour
- Caramel Color)
- Breader (enriched Bleached Wheat Flour [bleached Wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Durum Flour
- Leavening [sodium Bicarbonate
- Sodium Acid Pyrophosphate]
- Yeast)
- Soy Protein Concentrate
- Contains Less Than 2% Of The Following: Dehydrated Onion
- Salt
- Caramel Color
- Sodium Tripolyphosphate
- Dextrose
- Soy Lecithin
- Natural Flavor
- Flavoring Contains: Milk
- Soy
- Wheat
Nutrition Facts
Serving Size 1 Patty with Sauce (118g) (118 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 219 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 27% | |
| Saturated Fat 5g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 12% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 10g | 4% | |
| Dietary Fiber 3g | 14% | |
| Sugars 3g | ||
| Protein 10g | ||
| Vitamin A 24% | Vitamin C 0% |
| Calcium 9% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 186 | Calories from Fat 114 | |
| % Daily Value* | ||
| Total Fat 12.7g | 23% | |
| Saturated Fat 4.2g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 10% | |
| Sodium 712mg | 35% | |
| Total Carbohydrate 8.5g | 3% | |
| Dietary Fiber 2.5g | 12% | |
| Sugars 3g | ||
| Protein 8g | ||
| Vitamin A 20% | Vitamin C 0% |
| Calcium 8% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Banquet Family Style Cheesy Smothered Patty, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 Patty with Sauce (118g) (118 g) | Standard Serving 100g |
|---|---|---|
| Energy | 219 kcal (13%) | 186 kcal (11%) |
| Protein | 9.99 g (23%) | 8.47 g (20%) |
| Total Lipid (fat) | 15 g (27%) | 12.71 g (23%) |
| Carbohydrate, By Difference | 9.99 g (4%) | 8.47 g (3%) |
| Fiber, Total Dietary | 3 g (14%) | 2.5 g (12%) |
| Sugars, Total | 3 g (14%) | 2.54 g (12%) |
| Calcium, Ca | 100 mg (9%) | 85 mg (8%) |
| Iron, Fe | 0.72 mg (5%) | 0.61 mg (4%) |
| Potassium, K | 280 mg (7%) | 237 mg (6%) |
| Sodium, Na | 840 mg (41%) | 712 mg (35%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 999 IU (24%) | 847 IU (20%) |
| Fatty Acids, Total Saturated | 5 g (30%) | 4.24 g (25%) |
| Fatty Acids, Total Monounsaturated | 5.99 g (0%) | 5.08 g (0%) |
| Fatty Acids, Total Polyunsaturated | 3.51 g (0%) | 2.97 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (12%) | 25 mg (10%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Banquet Family Style Cheesy Smothered Patty, Unprepared with 219 calories? A brisk walk for 48 minutes, jogging for 22 minutes, or hiking for 37 minutes will help your burn off the calories in banquet family style cheesy smothered patty, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 46 minutes |
| Dancing | 40 minutes |
| Golfing | 40 minutes |
| Hiking | 37 minutes |
| Light Gardening | 40 minutes |
| Stretching | 73 minutes |
| Walking - 3.5 mph | 48 minutes |
| Weight Training - light workout | 61 minutes |
| Aerobics | 27 minutes |
| Basketball | 30 minutes |
| Bicycling - 10 mph or more | 22 minutes |
| Running - 5 mph | 22 minutes |
| Swimming | 26 minutes |
| Walking - 4.5 mph | 29 minutes |
| Weight Training - vigorous workout | 30 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium