Banquet Homestyle Bakes Country Chicken, Unprepared - 299 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Banquet Homestyle Bakes Country Chicken, Unprepared is manufactured by Conagra Brands with a suggested serving size of 6 OZ (170g) makes about 1 cup prepared (170 g) and 299 calories per serving. The nutritional value of a suggested serving of banquet homestyle bakes country chicken, unprepared includes 15 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 2 grams of dietary fiber, 6 grams of sugar and 7 grams of proteins.
The product's manufacturer code is GTIN: 00050100407339.
This product is high in sodium.
Calories from fat: a total of 39.16% of the calories in the suggested servig of this product come from fat.
Sodium 77% of DV
A serving of 6 OZ (170g) makes about 1 cup prepared (170 g) of banquet homestyle bakes country chicken, unprepared has 77% of the recommended daily intake of sodium.
Ingredient List
- Creamy Gravy Flavored With White Meat Chicken: Water
- Cooked Chicken (chicken Breast With Rib Meat
- Water
- Modified Rice Starch
- Isolated Soy Protein
- Salt
- Sodium Phosphates)
- Soybean Oil
- Modified Corn Starch
- Less Than 2% Of: Maltodextrin
- Salt
- Butter (cream
- Salt)
- Rendered Chicken Fat
- Canola Oil
- Cream
- Flavorings
- Sodium Stearoyl Lactylate
- Datem
- Mono- And Diglycerides
- Nonfat Milk
- Xanthan Gum
- Chicken Fat
- Titanium Dioxide
- Sodium Caseinate Biscuit Mix: Enriched Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Shortening (high Oleic Canola Oil
- Hydrogenated Cottonseed Oil
- Citric Acid)
- Leavening (sodium Bicarbonate
- Monocalcium Phosphate
- Sodium Aluminum Phosphate)
- Cultured Buttermilk Powder
- Dextrose
- Salt
- Natural Flavors Mashed Potato Mix: Potato Flakes (dried Potatoes
- Mono And Diglycerides
- Disodium Dihydrogen Pyrophosphate
- Citric Acid)
- Soybean Oil
- Shortening Powder (soybean Oil
- Nonfat Milk
- Mono And Diglycerides)
- Salt
- Sugar
- Natural And Artificial Flavor (includes Corn Syrup Solids
- Butter [cream])
- Spicecontains: Milk
- Soy
- Wheat
Nutrition Facts
Serving Size 6 OZ (170g) makes about 1 cup prepared (170 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 299 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 34% | |
| Saturated Fat 3g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 15mg | 9% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 39g | 22% | |
| Dietary Fiber 2g | 14% | |
| Sugars 6g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 8% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 176 | Calories from Fat 69 | |
| % Daily Value* | ||
| Total Fat 7.7g | 20% | |
| Saturated Fat 1.8g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 9mg | 5% | |
| Sodium 641mg | 45% | |
| Total Carbohydrate 22.9g | 13% | |
| Dietary Fiber 1.2g | 8% | |
| Sugars 4g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Banquet Homestyle Bakes Country Chicken, Unprepared Nutritional Value
| Nutrient | Suggested Serving 6 OZ (170g) makes about 1 cup prepared (170 g) | Standard Serving 100g |
|---|---|---|
| Energy | 299 kcal (25%) | 176 kcal (15%) |
| Protein | 7 g (23%) | 4.12 g (14%) |
| Total Lipid (fat) | 13.01 g (34%) | 7.65 g (20%) |
| Carbohydrate, By Difference | 39 g (22%) | 22.94 g (13%) |
| Fiber, Total Dietary | 2 g (14%) | 1.2 g (8%) |
| Sugars, Total | 6 g (41%) | 3.53 g (24%) |
| Calcium, Ca | 60 mg (8%) | 35 mg (5%) |
| Iron, Fe | 1.45 mg (14%) | 0.85 mg (8%) |
| Potassium, K | 201 mg (7%) | 118 mg (4%) |
| Sodium, Na | 1090 mg (77%) | 641 mg (45%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2.99 g (25%) | 1.76 g (15%) |
| Fatty Acids, Total Monounsaturated | 4.51 g (0%) | 2.65 g (0%) |
| Fatty Acids, Total Polyunsaturated | 4.51 g (0%) | 2.65 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 15 mg (9%) | 9 mg (5%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Banquet Homestyle Bakes Country Chicken, Unprepared with 299 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in banquet homestyle bakes country chicken, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 62 minutes |
| Dancing | 54 minutes |
| Golfing | 54 minutes |
| Hiking | 50 minutes |
| Light Gardening | 54 minutes |
| Stretching | 100 minutes |
| Walking - 3.5 mph | 65 minutes |
| Weight Training - light workout | 83 minutes |
| Aerobics | 37 minutes |
| Basketball | 41 minutes |
| Bicycling - 10 mph or more | 31 minutes |
| Running - 5 mph | 31 minutes |
| Swimming | 35 minutes |
| Walking - 4.5 mph | 39 minutes |
| Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium