Banquet Meatloaf Dinner, Unprepared - 379 calories

Manufacturer Conagra Brands

Product Information and Ingredients

Banquet Meatloaf Dinner, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 Meal (354g) (354 g) and 379 calories per serving. The nutritional value of a suggested serving of banquet meatloaf dinner, unprepared includes 85 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 5 grams of dietary fiber, 2 grams of sugar and 21 grams of proteins.

The product's manufacturer code is GTIN: 00031000006846.

This product is a good source of protein but is high in fat, sodium and saturated fats.

Calories from fat: a total of 49.84% of the calories in the suggested servig of this product come from fat.

Protein 146% of DV

A serving of 1 Meal (354g) (354 g) of banquet meatloaf dinner, unprepared has 146% of the recommended daily needs of protein.

Fat 114% of DV

A serving of 1 Meal (354g) (354 g) of banquet meatloaf dinner, unprepared has 114% of the recommended daily intake of fat.

Sodium 221% of DV

A serving of 1 Meal (354g) (354 g) of banquet meatloaf dinner, unprepared has 221% of the recommended daily intake of sodium.

Saturated Fats 124% of DV

A serving of 1 Meal (354g) (354 g) of banquet meatloaf dinner, unprepared has 124% of the recommended daily intake of saturated fats.

Ingredient List

  • Meatloaf Patties: Mechanically Separated Chichken
  • Pork
  • Beef
  • Water
  • Breader (enriched Bleached Wheat Flour [bleached Wheat Flour
  • Niacin
  • Reduced Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid]
  • Durum Flour
  • Leavening [sodium Acid Pyrophosphate]
  • Yeast)
  • Textured Soy Protein Concentrate
  • Caramel Color)
  • Onions
  • Soy Protein Concentrate With Less Than 2% Soy Lecithin
  • Tomato Concentrate
  • Salt
  • Dried Whole Eggs
  • Dry Whole Milk
  • Flavoring
  • Caramel Color
  • High Fructose Corn Syrup
  • Distilled Vinegar
  • Natural Flavor
  • Corn Syrup
  • Citric Acid Sauce: Water
  • Beef
  • Modified Corn Starch
  • Wheat Flour
  • Tomatoes
  • Salt
  • Onions
  • Sugar
  • Soybean Oil
  • Hydrolyzed Soy Protein
  • Flavoring
  • Garlic Juice
  • Monosodium Glutamate
  • Caramel Color
  • Citric Acid Mashed Potatoes: Water
  • Dehydrated Potatoes
  • Soybean Oil
  • Salt
  • Potassium Chloride
  • Mono And Diglycerides
  • Maltodextrin
  • Citric Acid
  • Disodium Dihydrogen Pyrophosphate
  • Sugar
  • Natural Flavor
  • Bht
  • Sodium Bisulfite
  • Calcium Carbonate
  • Calcium Chloride
  • Magnesium Carbonate
  • Magnesium Chloride Corn: Corn
  • Water
  • Sugar Contains: Wheat
  • Soy
  • Eggs
  • Milk

Nutrition Facts

Serving Size 1 Meal (354g) (354 g)

Amount Per Serving
Calories 379 Calories from Fat 189
% Daily Value*
Total Fat 21g 114%
Saturated Fat 7g 124%
Trans Fat 0g
Cholesterol 85mg 100%
Sodium 0mg 0%
Total Carbohydrate 27g 32%
Dietary Fiber 5g 71%
Sugars 2g
Protein 21g
Vitamin A 0% Vitamin C 21%
Calcium 27% Iron 53%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 107 Calories from Fat 53
% Daily Value*
Total Fat 5.9g 32%
Saturated Fat 2g 35%
Trans Fat 0g
Cholesterol 24mg 28%
Sodium 424mg 63%
Total Carbohydrate 7.6g 9%
Dietary Fiber 1.4g 20%
Sugars 1g
Protein 6g
Vitamin A 0% Vitamin C 6%
Calcium 8% Iron 15%

* Percent Daily Values are based on a 2,000 calorie diet.

Banquet Meatloaf Dinner, Unprepared Nutritional Value

Nutrient Suggested Serving 1 Meal (354g) (354 g) Standard Serving 100g
Energy379 kcal (67%)107 kcal (19%)
Protein20.99 g (146%)5.93 g (41%)
Total Lipid (fat)20.99 g (114%)5.93 g (32%)
Carbohydrate, By Difference27.01 g (32%)7.63 g (9%)
Fiber, Total Dietary5 g (71%)1.4 g (20%)
Sugars, Total1.98 g (28%)0.56 g (8%)
Calcium, Ca99 mg (27%)28 mg (8%)
Iron, Fe2.69 mg (53%)0.76 mg (15%)
Potassium, K559 mg (42%)158 mg (12%)
Sodium, Na1501 mg (221%)424 mg (63%)
Vitamin C, Total Ascorbic Acid3.5 mg (21%)1 mg (6%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated7.01 g (124%)1.98 g (35%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol85 mg (100%)24 mg (28%)

Calories Burn off Time

How long would it take to burn off Conagra Brands Banquet Meatloaf Dinner, Unprepared with 379 calories? A brisk walk for 82 minutes, jogging for 39 minutes, or hiking for 63 minutes will help your burn off the calories in banquet meatloaf dinner, unprepared.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less79 minutes
Dancing69 minutes
Golfing69 minutes
Hiking63 minutes
Light Gardening69 minutes
Stretching126 minutes
Walking - 3.5 mph82 minutes
Weight Training - light workout105 minutes
Aerobics47 minutes
Basketball52 minutes
Bicycling - 10 mph or more39 minutes
Running - 5 mph39 minutes
Swimming45 minutes
Walking - 4.5 mph50 minutes
Weight Training - vigorous workout52 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium