Banquet Meatloaf Meal, Unprepared - 250 calories

Manufacturer Conagra Brands

Product Information and Ingredients

Banquet Meatloaf Meal, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 Meal (269g) (269 g) and 250 calories per serving. The nutritional value of a suggested serving of banquet meatloaf meal, unprepared includes 46 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 3 grams of dietary fiber, 2 grams of sugar and 13 grams of proteins.

The product's manufacturer code is GTIN: 00031000109073.

This product is high in sodium.

Calories from fat: a total of 39.6% of the calories in the suggested servig of this product come from fat.

Sodium 104% of DV

A serving of 1 Meal (269g) (269 g) of banquet meatloaf meal, unprepared has 104% of the recommended daily intake of sodium.

Ingredient List

Gravy And Meatloaf (water
Seasoned Cooked Beef [beef
Hydrolyzed Soy Protein
Garlic Juice
Salt]
Modified Corn Starch
Tomato Paste
Wheat Flour
Salt
Onions
Corn Starch
Sugar
Soybean Oil
Monosodium Glutamate
Onion Powder
Garlic Powder
Caramel Color
Ground Black Pepper
Ground Thyme
Mechanically Separated Chicken [salt
Natural Flavorings
Citric Acid]
Pork
Beef
Water
Breader [enriched Bleached Wheat Flour {niacin
Reduced Iron
Thiamine Mononitrate
Riboflavin
Folic Acid}
Durum Flour
Leavening {sodium Bicarbonate
Sodium Acid Pyrophosphate}
Yeast]
Soy Protein Concentrate
Onions
Soy Protein Concentrate With Less Than 2% Soy Lecithin
Salt
Dried Whole Eggs
Tomatoes
High Fructose Corn Syrup
Dry Whole Milk
Caramel Color
Ground Black Pepper
Distilled Vinegar
Corn Syrup
Ground Celery Seed
Ground Thyme
Flavoring [spice Extractive With Soybean Oil
Mono And Diglycerides
Sunflower Lecithin]
Onion Powder
Garlic Powder
Natural Flavors
Polysorbate 80
Propylene Glycol
Soybean Oil)
Mashed Potatoes (water
Dehydrated Potatoes [potatoes
Mono- And Diglycerides From Vegetable Oil
Disodium Dihydrogen Pyrophosphate
Citric Acid]
Dehydrated Potatoes [potatoes
Mono- And Diglycerides
Sodium Bisulfite And Bht {preservatives}]
Soybean Oil
Salt
Potassium Chloride
Maltodextrin
Sugar
Calcium Carbonate
Calcium Chloride
Magnesium Carbonate
Magnesium Chloride
Natural Flavor
Black Pepper Oleoresin)
Whole Kernel Corn
Water
Sugar_x000d_contains: Eggs
Milk
Soy
Wheat_x000d_

Suggested Serving
Standard Serving

Amount Per Serving
Calories 250		Calories from Fat 99
% Daily Value*
Total Fat 11g		46%
	Saturated Fat 3.5g	47%
	Trans Fat 0g
Cholesterol 46mg		41%
Sodium 0mg		0%
Total Carbohydrate 26g		23%
	Dietary Fiber 3g	32%
	Sugars 2g
Protein 13g

Vitamin A 0%	Vitamin C 11%
Calcium 12%	Iron 22%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 93		Calories from Fat 37
% Daily Value*
Total Fat 4.1g		17%
	Saturated Fat 1.3g	17%
	Trans Fat 0g
Cholesterol 17mg		15%
Sodium 346mg		39%
Total Carbohydrate 9.7g		9%
	Dietary Fiber 1.1g	12%
	Sugars 1g
Protein 5g

Vitamin A 0%	Vitamin C 4%
Calcium 5%	Iron 8%

* Percent Daily Values are based on a 2,000 calorie diet.

Banquet Meatloaf Meal, Unprepared Nutritional Value

Nutrient	Suggested Serving 1 Meal (269g) (269 g)	Standard Serving 100g
Energy	250 kcal (34%)	93 kcal (13%)
Protein	12.99 g (69%)	4.83 g (25%)
Total Lipid (fat)	11 g (46%)	4.09 g (17%)
Carbohydrate, By Difference	26.01 g (23%)	9.67 g (9%)
Fiber, Total Dietary	3 g (32%)	1.1 g (12%)
Sugars, Total	1.99 g (21%)	0.74 g (8%)
Calcium, Ca	59 mg (12%)	22 mg (5%)
Iron, Fe	1.45 mg (22%)	0.54 mg (8%)
Potassium, K	490 mg (28%)	182 mg (10%)
Sodium, Na	931 mg (104%)	346 mg (39%)
Vitamin C, Total Ascorbic Acid	2.4 mg (11%)	0.9 mg (4%)
Vitamin A, Iu	0 IU (0%)	0 IU (0%)
Fatty Acids, Total Saturated	3.5 g (47%)	1.3 g (17%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	46 mg (41%)	17 mg (15%)

Calories Burn off Time

How long would it take to burn off Conagra Brands Banquet Meatloaf Meal, Unprepared with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in banquet meatloaf meal, unprepared.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	52 minutes
Dancing	45 minutes
Golfing	45 minutes
Hiking	42 minutes
Light Gardening	45 minutes
Stretching	83 minutes
Walking - 3.5 mph	54 minutes
Weight Training - light workout	69 minutes
Aerobics	31 minutes
Basketball	34 minutes
Bicycling - 10 mph or more	26 minutes
Running - 5 mph	26 minutes
Swimming	29 minutes
Walking - 4.5 mph	33 minutes
Weight Training - vigorous workout	34 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium