Banquet Small Pepperoni Pizza, Unprepared - 329 calories
Manufacturer Conagra Brands
Product Information and Ingredients
Banquet Small Pepperoni Pizza, Unprepared is manufactured by Conagra Brands with a suggested serving size of 1 Meal (163g) (163 g) and 329 calories per serving. The nutritional value of a suggested serving of banquet small pepperoni pizza, unprepared includes 10 mg of cholesterol, 0 mg of sodium, 48 grams of carbohydrates, 4.1 grams of dietary fiber, 13 grams of sugar and 10 grams of proteins.
The product's manufacturer code is GTIN: 00031000119553.
This product is high in sugars and sodium.
Calories from fat: a total of 30.09% of the calories in the suggested servig of this product come from fat.
Sugars 85% of DV
A serving of 1 Meal (163g) (163 g) of banquet small pepperoni pizza, unprepared has 85% of the recommended daily intake of sugars.
Sodium 50% of DV
A serving of 1 Meal (163g) (163 g) of banquet small pepperoni pizza, unprepared has 50% of the recommended daily intake of sodium.
Ingredient List
- Chocolate Pudding (water
- Sugar
- Dairy Product Solids [modified Whey
- Reduced Protein Whey
- Whey Solids]
- Modified Corn Starch
- Sweet Cream Powder [sweet Cream
- Nonfat Milk
- Sodium Caseinate
- Tocopherol]
- Cocoa Powder
- Maltodextrin
- Acetic Acid Esters Of Mono And Diglycerides
- Soy Lecithin
- Salt
- Soybean Oil
- Cellulose Gel
- Cellulose Gum) Pizza (dough [enriched Wheat Flour {bleached Wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid}
- Water
- Dextrose
- Wheat Gluten
- Baking Powder {sodium Bicarbonate
- Sodium Aluminum Sulfate
- Cornstarch
- Monocalcium Phosphate
- Calcium Sulfate}
- Soybean Oil
- Salt
- Yeast {yeast
- Starch
- Sorbitan Monostearate
- Ascorbic Acid}
- Dough Conditioner {wheat Flour
- Salt
- Soy Oil
- Contains 2% Or Less Of: L-cysteine
- Ascorbic Acid
- Enzymes}
- Ascorbic Acid
- Soy Flour]
- Sauce [water
- Tomato Paste
- Pizza Seasoning [salt
- Sugar
- Onion Powder
- Spices
- Xanthan And Guar Gum
- Garlic Powder
- Potassium Sorbate
- Citric Acid}
- Modified Corn Starch]
- Mozzarella Cheese Substitute [water
- Soybean Oil
- Partially Hydrogenated Soybean Oil
- Casein
- Milk Protein Concentrate
- Modified Potato Starch
- Sodium Aluminum Phosphate
- Salt
- Disodium Phosphate
- Mozzarella Cheese Type Flavor {cheese (milk
- Culture
- Rennet
- Salt)
- Milk Solids
- Disodium Phosphate}
- Lactic Acid
- Sorbic Acid
- Citric Acid
- Nutrient Blend {magnesium Oxide
- Zinc Oxide
- Calcium Pantothenate
- Riboflavin And Vitamin B-12}
- Vitamin A Palmitate]
- Reduced Fat Pepperoni [pork
- Water
- Beef
- Textured Vegetable Protein Product* {soy Protein Concentrate
- Zinc Oxide
- Niacinamide
- Ferrous Sulfate
- Copper Gluconate
- Vitamin A Palmitate
- Calcium Pantothenate
- Thiamine Mononitrate (b1)
- Pyridoxine Hydrochloride (b6)
- Riboflavin (b2)
- And Cyanocobalamin (b12)}
- Salt
- Contains 2% Or Less Of: Seasoning {soy Lecithin
- Natural Spice Extractives
- Oleoresin Of Paprika
- Ascorbic Acid
- Natural Smoke Flavor
- Bha
- Bht
- Citric Acid}
- Dextrose
- Citric Acid
- Spice
- Lactic Acid Starter Culture
- Sodium Nitrite
- *ingredient Not Found In Regular Pepperoni])
Nutrition Facts
Serving Size 1 Meal (163g) (163 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 329 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 28% | |
| Saturated Fat 3g | 24% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 5% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 48g | 26% | |
| Dietary Fiber 4.1g | 27% | |
| Sugars 13g | ||
| Protein 10g | ||
| Vitamin A 7% | Vitamin C 7% |
| Calcium 19% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 202 | Calories from Fat 61 | |
| % Daily Value* | ||
| Total Fat 6.8g | 17% | |
| Saturated Fat 1.8g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 6mg | 3% | |
| Sodium 454mg | 31% | |
| Total Carbohydrate 29.5g | 16% | |
| Dietary Fiber 2.5g | 16% | |
| Sugars 8g | ||
| Protein 6g | ||
| Vitamin A 4% | Vitamin C 4% |
| Calcium 12% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Banquet Small Pepperoni Pizza, Unprepared Nutritional Value
| Nutrient | Suggested Serving 1 Meal (163g) (163 g) | Standard Serving 100g |
|---|---|---|
| Energy | 329 kcal (27%) | 202 kcal (16%) |
| Protein | 9.99 g (32%) | 6.13 g (20%) |
| Total Lipid (fat) | 11 g (28%) | 6.75 g (17%) |
| Carbohydrate, By Difference | 48 g (26%) | 29.45 g (16%) |
| Fiber, Total Dietary | 4.1 g (27%) | 2.5 g (16%) |
| Sugars, Total | 13.01 g (85%) | 7.98 g (52%) |
| Calcium, Ca | 150 mg (19%) | 92 mg (12%) |
| Iron, Fe | 2.71 mg (25%) | 1.66 mg (15%) |
| Potassium, K | 385 mg (13%) | 236 mg (8%) |
| Sodium, Na | 740 mg (50%) | 454 mg (31%) |
| Vitamin C, Total Ascorbic Acid | 2.4 mg (7%) | 1.5 mg (4%) |
| Vitamin A, Iu | 200 IU (7%) | 123 IU (4%) |
| Fatty Acids, Total Saturated | 3 g (24%) | 1.84 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (5%) | 6 mg (3%) |
Calories Burn off Time
How long would it take to burn off Conagra Brands Banquet Small Pepperoni Pizza, Unprepared with 329 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in banquet small pepperoni pizza, unprepared.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 69 minutes |
| Dancing | 60 minutes |
| Golfing | 60 minutes |
| Hiking | 55 minutes |
| Light Gardening | 60 minutes |
| Stretching | 110 minutes |
| Walking - 3.5 mph | 72 minutes |
| Weight Training - light workout | 91 minutes |
| Aerobics | 41 minutes |
| Basketball | 45 minutes |
| Bicycling - 10 mph or more | 34 minutes |
| Running - 5 mph | 34 minutes |
| Swimming | 39 minutes |
| Walking - 4.5 mph | 43 minutes |
| Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium