Bar-b-q Chicken Dinner - 589 calories
Manufacturer Corky's Food Manufacturing, Lp
Product Information and Ingredients
Bar-b-q Chicken Dinner is manufactured by Corky's Food Manufacturing, Lp with a suggested serving size of 1 DINNER (368 g) and 589 calories per serving. The nutritional value of a suggested serving of bar-b-q chicken dinner includes 85 mg of cholesterol, 0 mg of sodium, 91 grams of carbohydrates, 8.1 grams of dietary fiber, 59 grams of sugar and 24 grams of proteins.
The product's manufacturer code is UPC: 035669885552.
This product is a good source of protein and fiber but is high in sugars and sodium.
Calories from fat: a total of 21.36% of the calories in the suggested servig of this product come from fat.
Protein 173% of DV
A serving of 1 DINNER (368 g) of bar-b-q chicken dinner has 173% of the recommended daily needs of protein.
Fiber 119% of DV
A serving of 1 DINNER (368 g) of bar-b-q chicken dinner has 119% of the recommended daily needs of fiber.
Sugars 868% of DV
A serving of 1 DINNER (368 g) of bar-b-q chicken dinner has 868% of the recommended daily intake of sugars.
Sodium 144% of DV
A serving of 1 DINNER (368 g) of bar-b-q chicken dinner has 144% of the recommended daily intake of sodium.
Ingredient List
- Bar-b-q Chicken (chicken Leg Quarter
- Seasonings
- (salt
- Onion
- Paprika (color)
- Spices
- Garlic
- Citric Acid And Less Than 2% Silicon Dioxide Added To Prevent Caking)
- Apple Filling (apples (prepared With Sodium Sulfite And Calcium Chloride)
- High Fructose Cor Syrup
- Water
- Sugar
- Modified Corn Starch
- Contains 2% Or Less Of The Following: Lemon Juice
- Apple Juice Concentrate
- Potassium Sorbate (as A Preservative)
- Cinnamon
- Salt
- Citric Acid
- Nutmeg Baked Beans (white Beans
- Water
- High Fructose Corn Syrup
- Brown Sugar
- Salt
- Pork And Mustard Flower) Seasonings (brown Sugar
- Mustard
- Dehydrated Onion
- Green Bell Pepper
- Spice)) Bar-b-q Sauce (water
- Tomato Paste
- High Fructose Corn Syrup
- Molasses
- Distilled Vinegar
- Brown Sugar
- Salt
- Worcestershire Sauce (distilled Vinegar
- Molasses
- Corn Syrup
- Water
- Salt
- Caramel Color
- Garlic Powder
- Sugar
- Spices
- Tamarind
- Natural Flavors)
- Cayenne Peppers
- Natural Smoke Flavor
- Dehydrated Onions
- Soybean Oil
- Dextrose
- Dehydrated Garlic
- Spice And Spice Extractives
- Xanthan Gum
- Sodium Benzoate
- (preservative)
- Guar Gum
- Ascorbic Acid)
Nutrition Facts
Serving Size 1 DINNER (368 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 589 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 79% | |
| Saturated Fat 4g | 74% | |
| Trans Fat 0g | ||
| Cholesterol 85mg | 104% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 91g | 112% | |
| Dietary Fiber 8.1g | 119% | |
| Sugars 59g | ||
| Protein 24g | ||
| Vitamin A 7% | Vitamin C 0% |
| Calcium 11% | Iron 37% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 34 | |
| % Daily Value* | ||
| Total Fat 3.8g | 22% | |
| Saturated Fat 1.1g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 23mg | 28% | |
| Sodium 255mg | 39% | |
| Total Carbohydrate 24.7g | 30% | |
| Dietary Fiber 2.2g | 32% | |
| Sugars 16g | ||
| Protein 7g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 3% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bar-b-q Chicken Dinner Nutritional Value
| Nutrient | Suggested Serving 1 DINNER (368 g) | Standard Serving 100g |
|---|---|---|
| Energy | 589 kcal (108%) | 160 kcal (29%) |
| Protein | 23.99 g (173%) | 6.52 g (47%) |
| Total Lipid (fat) | 13.98 g (79%) | 3.8 g (22%) |
| Carbohydrate, By Difference | 91.01 g (112%) | 24.73 g (30%) |
| Fiber, Total Dietary | 8.1 g (119%) | 2.2 g (32%) |
| Sugars, Total | 58.99 g (868%) | 16.03 g (236%) |
| Calcium, Ca | 40 mg (11%) | 11 mg (3%) |
| Iron, Fe | 1.8 mg (37%) | 0.49 mg (10%) |
| Sodium, Na | 938 mg (144%) | 255 mg (39%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 99 IU (7%) | 27 IU (2%) |
| Fatty Acids, Total Saturated | 4.01 g (74%) | 1.09 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 85 mg (104%) | 23 mg (28%) |
Calories Burn off Time
How long would it take to burn off Corky's Food Manufacturing, Lp Bar-b-q Chicken Dinner with 589 calories? A brisk walk for 128 minutes, jogging for 60 minutes, or hiking for 98 minutes will help your burn off the calories in bar-b-q chicken dinner.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 123 minutes |
| Dancing | 107 minutes |
| Golfing | 107 minutes |
| Hiking | 98 minutes |
| Light Gardening | 107 minutes |
| Stretching | 196 minutes |
| Walking - 3.5 mph | 128 minutes |
| Weight Training - light workout | 164 minutes |
| Aerobics | 74 minutes |
| Basketball | 81 minutes |
| Bicycling - 10 mph or more | 60 minutes |
| Running - 5 mph | 60 minutes |
| Swimming | 69 minutes |
| Walking - 4.5 mph | 78 minutes |
| Weight Training - vigorous workout | 81 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium