Bar Cake - 330 calories
Manufacturer Target Stores
Product Information and Ingredients
Bar Cake is manufactured by Target Stores with a suggested serving size of 2.8 ONZ (79 g) and 330 calories per serving. The nutritional value of a suggested serving of bar cake includes 25 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 1 grams of dietary fiber, 24 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 085239030424.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 60% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 27% of DV
A serving of 2.8 ONZ (79 g) of bar cake has 27% of the recommended daily intake of fat.
Sugars 76% of DV
A serving of 2.8 ONZ (79 g) of bar cake has 76% of the recommended daily intake of sugars.
Saturated Fats 59% of DV
A serving of 2.8 ONZ (79 g) of bar cake has 59% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Water
- Partially Hydrogenated Palm Kernel Oil
- Soybean Oil
- Enriched Bleached Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Eggs
- Milk
- Corn Syrup
- Cream
- Chocolate Liquor
- Modified Food Starch
- Butter
- Cocoa Processed With Alkali
- Polysorbate 60
- Carbohydrate Gum
- Dextrose
- Artificial Flavor
- Cocoa Butter
- Nonfat Milk
- Whey
- Soy Lecithin
- Salt
- Sodium Stearoyl Lactylate
- Cocoa Liquor
- Natural Flavor
- Corn Starch
- Mono- And Diglycerides
- Baking Soda
- Caramel Color
- Sodium Aluminum Phosphate
- Tricalcium Phosphate
- Sorbitan Monostearate
- Gelatin
- Sodium Citrate
- Soy Flour
- Propylene Glycol
- Mono- And Diesters Of Fatty Acids
- Sulfites
- Potassium Sorbate (preservative)
- Sodium Phosphate
- Carrageenan
- Ascorbic Acid (dough Conditioner)
- Citric Acid
- Annatto (color)
- Xanthan Gum
- Titanium Dioxide (color)
- Yellow 5
- Blue 1
- Lactose
- Maltodextrin
- Monocalcium Phosphate
- Partially Hydrogenated Soybean Oil
- Sodium Caseinate
- Tetrasodium Pyrophosphate
- Wheat Starch
- Yellow 6
- Beta Carotene (color)
- High Fructose Corn Syrup
Nutrition Facts
Serving Size 2.8 ONZ (79 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 198 | |
| % Daily Value* | ||
| Total Fat 22g | 27% | |
| Saturated Fat 15g | 59% | |
| Trans Fat 0.5g | ||
| Cholesterol 25mg | 7% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 31g | 8% | |
| Dietary Fiber 1g | 3% | |
| Sugars 24g | ||
| Protein 2g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 1% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 418 | Calories from Fat 251 | |
| % Daily Value* | ||
| Total Fat 27.9g | 34% | |
| Saturated Fat 19g | 75% | |
| Trans Fat 0.63g | ||
| Cholesterol 32mg | 8% | |
| Sodium 203mg | 7% | |
| Total Carbohydrate 39.2g | 10% | |
| Dietary Fiber 1.3g | 4% | |
| Sugars 30g | ||
| Protein 3g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bar Cake Nutritional Value
| Nutrient | Suggested Serving 2.8 ONZ (79 g) | Standard Serving 100g |
|---|---|---|
| Energy | 330 kcal (13%) | 418 kcal (17%) |
| Protein | 2 g (3%) | 2.53 g (4%) |
| Total Lipid (fat) | 22 g (27%) | 27.85 g (34%) |
| Carbohydrate, By Difference | 31 g (8%) | 39.24 g (10%) |
| Fiber, Total Dietary | 1 g (3%) | 1.3 g (4%) |
| Sugars, Total | 24 g (76%) | 30.38 g (96%) |
| Calcium, Ca | 20 mg (1%) | 25 mg (2%) |
| Iron, Fe | 1.08 mg (5%) | 1.37 mg (6%) |
| Sodium, Na | 160 mg (5%) | 203 mg (7%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (2%) | 127 IU (2%) |
| Fatty Acids, Total Saturated | 15 g (59%) | 18.99 g (75%) |
| Fatty Acids, Total Trans | 0.5 g (2%) | 0.63 g (2%) |
| Cholesterol | 25 mg (7%) | 32 mg (8%) |
Calories Burn off Time
How long would it take to burn off Target Stores Bar Cake with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in bar cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 69 minutes |
| Dancing | 60 minutes |
| Golfing | 60 minutes |
| Hiking | 55 minutes |
| Light Gardening | 60 minutes |
| Stretching | 110 minutes |
| Walking - 3.5 mph | 72 minutes |
| Weight Training - light workout | 92 minutes |
| Aerobics | 41 minutes |
| Basketball | 45 minutes |
| Bicycling - 10 mph or more | 34 minutes |
| Running - 5 mph | 34 minutes |
| Swimming | 39 minutes |
| Walking - 4.5 mph | 43 minutes |
| Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium