Bar - 310 calories
Manufacturer Starbucks Coffee Company
Product Information and Ingredients
Bar is manufactured by Starbucks Coffee Company with a suggested serving size of 1 BAR (85 g) and 310 calories per serving. The nutritional value of a suggested serving of bar includes 60 mg of cholesterol, 0 mg of sodium, 39 grams of carbohydrates, 1 grams of dietary fiber, 25 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 762111187222.
This product is high in sugars and saturated fats.
Calories from fat: a total of 49.35% of the calories in the suggested servig of this product come from fat.
Sugars 85% of DV
A serving of 1 BAR (85 g) of bar has 85% of the recommended daily intake of sugars.
Saturated Fats 43% of DV
A serving of 1 BAR (85 g) of bar has 43% of the recommended daily intake of saturated fats.
Ingredient List
- Pumpkin Bar (light Brown Sugar
- Wheat Flour
- Pumpkin
- Salted Butter [sweet Cream (whey)
- Salt
- Water]
- Eggs
- Soybean Oil
- Crystalized Ginger [ginger
- Cane Sugar]
- Baking Soda
- Bourbon Vanilla Extract [water
- Alcohol
- Sugar
- Vanilla Bean Extractives)
- Salt
- Cinnamon
- Ginger
- Nutmeg)
- Cream Cheese Swirl (cream Cheese [milk
- Cream (milk)
- Cheese Culture
- Salt
- Carob Bean Gum
- Guar Gum]
- Sour Cream [cultured Nonfat Milk And Cream (milk)
- Cornstarch
- Whey Protein Concentrate
- Guar Gum
- Carrageenan
- Carob Bean Gum
- Enzymes]
- Sugar
- Egg Whites
- Maltodextrin
- Cultured Lowfat Buttermilk [cultured Lowfat Milk
- Salt
- Natural Flavor]
- Wheat Flour
- Sugared Egg Yolks [egg Yolks
- Sugar]
- Lactic Acid
- Calcium Lactate
- Salt)
- Graham Crust (graham Cracker Crumb [wheat Flour
- Graham Flour
- Sugar
- Palm And Palm Kernel Oil
- Molasses
- Honey
- Salt
- Sodium Bicarbonate]
- Salted Butter [sweet Cream (whey)
- Salt
- Water]
- Sugar
- Egg Whites)
- Pumpkin Pie Swirl (pumpkin
- Cream Cheese [milk
- Cream (milk)
- Cheese Culture
- Salt
- Carob Bean Gum
- Guar Gum] Light Brown Sugar
- Eggs
- Fructose
- Food Starch - Modified
- Salt
- Cinnamon
- Ginger
- Nutmeg
- Cloves
- Annatto Extract [for Color])
Nutrition Facts
Serving Size 1 BAR (85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 310 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 22% | |
| Saturated Fat 10g | 43% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 17% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 39g | 11% | |
| Dietary Fiber 1g | 3% | |
| Sugars 25g | ||
| Protein 4g | ||
| Vitamin A 7% | Vitamin C 0% |
| Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 365 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 26% | |
| Saturated Fat 11.8g | 50% | |
| Trans Fat 0g | ||
| Cholesterol 71mg | 20% | |
| Sodium 365mg | 13% | |
| Total Carbohydrate 45.9g | 13% | |
| Dietary Fiber 1.2g | 4% | |
| Sugars 29g | ||
| Protein 5g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bar Nutritional Value
| Nutrient | Suggested Serving 1 BAR (85 g) | Standard Serving 100g |
|---|---|---|
| Energy | 310 kcal (13%) | 365 kcal (16%) |
| Protein | 4 g (7%) | 4.71 g (8%) |
| Total Lipid (fat) | 17 g (22%) | 20 g (26%) |
| Carbohydrate, By Difference | 39 g (11%) | 45.88 g (13%) |
| Fiber, Total Dietary | 1 g (3%) | 1.2 g (4%) |
| Sugars, Total | 25 g (85%) | 29.41 g (100%) |
| Calcium, Ca | 40 mg (3%) | 47 mg (3%) |
| Iron, Fe | 0.36 mg (2%) | 0.42 mg (2%) |
| Sodium, Na | 310 mg (11%) | 365 mg (13%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 400 IU (7%) | 471 IU (8%) |
| Fatty Acids, Total Saturated | 10 g (43%) | 11.76 g (50%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 60 mg (17%) | 71 mg (20%) |
Calories Burn off Time
How long would it take to burn off Starbucks Coffee Company Bar with 310 calories? A brisk walk for 67 minutes, jogging for 32 minutes, or hiking for 52 minutes will help your burn off the calories in bar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 65 minutes |
| Dancing | 56 minutes |
| Golfing | 56 minutes |
| Hiking | 52 minutes |
| Light Gardening | 56 minutes |
| Stretching | 103 minutes |
| Walking - 3.5 mph | 67 minutes |
| Weight Training - light workout | 86 minutes |
| Aerobics | 39 minutes |
| Basketball | 42 minutes |
| Bicycling - 10 mph or more | 32 minutes |
| Running - 5 mph | 32 minutes |
| Swimming | 36 minutes |
| Walking - 4.5 mph | 41 minutes |
| Weight Training - vigorous workout | 42 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium