Bar - 250 calories
Manufacturer Other
Product Information and Ingredients
Bar is manufactured by Other with a suggested serving size of 1 BAR (82 g) and 250 calories per serving. The nutritional value of a suggested serving of bar includes 0 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 2 grams of dietary fiber, 16 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 896767001844.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 72% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 25% of DV
A serving of 1 BAR (82 g) of bar has 25% of the recommended daily intake of fat.
Sugars 52% of DV
A serving of 1 BAR (82 g) of bar has 52% of the recommended daily intake of sugars.
Saturated Fats 66% of DV
A serving of 1 BAR (82 g) of bar has 66% of the recommended daily intake of saturated fats.
Ingredient List
- Non-dairy Ice Cream: Organic Coconut Milk (organic Coconut
- Water
- Organic Guar Gum*)
- Organic Agave Syrup
- Organic Caramel (organic Coconut Sugar
- Organic Coconut Milk
- Water
- Sea Salt
- Organic Guar Gum)
- Organic Coconut Cream
- Sea Salt Caramel Swirl: Organic Coconut Sugar
- Organic Coconut Milk
- Water
- Sea Salt
- Organic Guar Gum Chocolate Coating: Organic Fair Trade Dark Chocolate (organic Fair Trade Cocoa Liquor
- Organic Fair Trade Cane Sugar
- Organic Fair Trade Cocoa Butter
- Organic Fair Trade Cocoa Powder)
- Organic Coconut Oil
- Sea Salt
Nutrition Facts
Serving Size 1 BAR (82 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 180 | |
| % Daily Value* | ||
| Total Fat 20g | 25% | |
| Saturated Fat 16g | 66% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21g | 6% | |
| Dietary Fiber 2g | 7% | |
| Sugars 16g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 305 | Calories from Fat 220 | |
| % Daily Value* | ||
| Total Fat 24.4g | 31% | |
| Saturated Fat 19.5g | 80% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 207mg | 7% | |
| Total Carbohydrate 25.6g | 7% | |
| Dietary Fiber 2.4g | 8% | |
| Sugars 20g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bar Nutritional Value
| Nutrient | Suggested Serving 1 BAR (82 g) | Standard Serving 100g |
|---|---|---|
| Energy | 250 kcal (10%) | 305 kcal (13%) |
| Protein | 2 g (3%) | 2.44 g (4%) |
| Total Lipid (fat) | 20 g (25%) | 24.39 g (31%) |
| Carbohydrate, By Difference | 21 g (6%) | 25.61 g (7%) |
| Fiber, Total Dietary | 2 g (7%) | 2.4 g (8%) |
| Sugars, Total | 16 g (52%) | 19.51 g (64%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 1.44 mg (7%) | 1.76 mg (8%) |
| Sodium, Na | 170 mg (6%) | 207 mg (7%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 16 g (66%) | 19.51 g (80%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Bar with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in bar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 45 minutes |
| Golfing | 45 minutes |
| Hiking | 42 minutes |
| Light Gardening | 45 minutes |
| Stretching | 83 minutes |
| Walking - 3.5 mph | 54 minutes |
| Weight Training - light workout | 69 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 29 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium