Bar Vanilla Reduced Fat Ice Cream With M&m's Milk Chocolate Candy Pieces - 200 calories

Manufacturer Dove International

Product Information and Ingredients

Bar Vanilla Reduced Fat Ice Cream With M&m's Milk Chocolate Candy Pieces is manufactured by Dove International with a suggested serving size of 1 BAR (60 g) and 200 calories per serving. The nutritional value of a suggested serving of bar vanilla reduced fat ice cream with m&m's milk chocolate candy pieces includes 15 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 1 grams of dietary fiber, 20 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 047677482982.

This product is high in sugars and saturated fats.

Calories from fat: a total of 49.5% of the calories in the suggested servig of this product come from fat.

Sugars 48% of DV

A serving of 1 BAR (60 g) of bar vanilla reduced fat ice cream with m&m's milk chocolate candy pieces has 48% of the recommended daily intake of sugars.

Saturated Fats 24% of DV

A serving of 1 BAR (60 g) of bar vanilla reduced fat ice cream with m&m's milk chocolate candy pieces has 24% of the recommended daily intake of saturated fats.

Ingredient List

  • Reduced Fat Ice Cream: Skim Milk
  • Cream
  • Sugar
  • Corn Syrup
  • Whey
  • Mono And Diglycerides
  • Carob Bean Gum
  • Guar Gum
  • Carrageenan
  • Annatto Extract (color)
  • Natural Flavor
  • Coating: Sugar
  • Coconut Oil
  • Milk
  • Lactose
  • Palm Oil
  • Chocolate
  • Cocoa Powder
  • Soy Lecithin
  • Artificial Flavor
  • Coated M&m's Minis Milk Chocolate Candies: [milk Chocolate (sugar
  • Chocolate
  • Skim Milk
  • Cocoa Butter
  • Lactose
  • Milkfat
  • Soy Lecithin
  • Salt
  • Artificial Flavors)
  • Sugar
  • Coloring (includes Blue 1 Lake
  • Red 40
  • Yellow 6
  • Yellow 5
  • Blue 1
  • Yellow 5 Lake
  • Red 40 Lake
  • Yellow 6 Lake
  • Blue 2 Lake
  • Blue 2)
  • Dextrin
  • Corn Syrup
  • Cornstarch)
  • Cocoa Butter

Nutrition Facts

Serving Size 1 BAR (60 g)

Amount Per Serving
Calories 200 Calories from Fat 99
% Daily Value*
Total Fat 11g 10%
Saturated Fat 8g 24%
Trans Fat 0g
Cholesterol 15mg 3%
Sodium 0mg 0%
Total Carbohydrate 23g 5%
Dietary Fiber 1g 2%
Sugars 20g
Protein 2g
Vitamin A 1% Vitamin C 0%
Calcium 3% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 333 Calories from Fat 165
% Daily Value*
Total Fat 18.3g 17%
Saturated Fat 13.3g 40%
Trans Fat 0g
Cholesterol 25mg 5%
Sodium 50mg 1%
Total Carbohydrate 38.3g 8%
Dietary Fiber 1.7g 4%
Sugars 33g
Protein 3g
Vitamin A 2% Vitamin C 0%
Calcium 5% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Bar Vanilla Reduced Fat Ice Cream With M&m's Milk Chocolate Candy Pieces Nutritional Value

Nutrient Suggested Serving 1 BAR (60 g) Standard Serving 100g
Energy200 kcal (6%)333 kcal (10%)
Protein2 g (2%)3.33 g (4%)
Total Lipid (fat)11 g (10%)18.33 g (17%)
Carbohydrate, By Difference23 g (5%)38.33 g (8%)
Fiber, Total Dietary1 g (2%)1.7 g (4%)
Sugars, Total20 g (48%)33.33 g (80%)
Calcium, Ca60 mg (3%)100 mg (5%)
Iron, Fe0 mg (0%)0 mg (0%)
Sodium, Na30 mg (1%)50 mg (1%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu100 IU (1%)167 IU (2%)
Fatty Acids, Total Saturated8 g (24%)13.33 g (40%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol15 mg (3%)25 mg (5%)

Calories Burn off Time

How long would it take to burn off Dove International Bar Vanilla Reduced Fat Ice Cream With M&m's Milk Chocolate Candy Pieces with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in bar vanilla reduced fat ice cream with m&m's milk chocolate candy pieces.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less42 minutes
Dancing36 minutes
Golfing36 minutes
Hiking33 minutes
Light Gardening36 minutes
Stretching67 minutes
Walking - 3.5 mph43 minutes
Weight Training - light workout56 minutes
Aerobics25 minutes
Basketball27 minutes
Bicycling - 10 mph or more20 minutes
Running - 5 mph20 minutes
Swimming24 minutes
Walking - 4.5 mph26 minutes
Weight Training - vigorous workout27 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium