Bar Vanilla Reduced Fat Ice Cream With M&m's Milk Chocolate Candy Pieces - 200 calories
Manufacturer Dove International
Product Information and Ingredients
Bar Vanilla Reduced Fat Ice Cream With M&m's Milk Chocolate Candy Pieces is manufactured by Dove International with a suggested serving size of 1 BAR (60 g) and 200 calories per serving. The nutritional value of a suggested serving of bar vanilla reduced fat ice cream with m&m's milk chocolate candy pieces includes 15 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 1 grams of dietary fiber, 20 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 047677482982.
This product is high in sugars and saturated fats.
Calories from fat: a total of 49.5% of the calories in the suggested servig of this product come from fat.
Sugars 48% of DV
A serving of 1 BAR (60 g) of bar vanilla reduced fat ice cream with m&m's milk chocolate candy pieces has 48% of the recommended daily intake of sugars.
Saturated Fats 24% of DV
A serving of 1 BAR (60 g) of bar vanilla reduced fat ice cream with m&m's milk chocolate candy pieces has 24% of the recommended daily intake of saturated fats.
Ingredient List
- Reduced Fat Ice Cream: Skim Milk
- Cream
- Sugar
- Corn Syrup
- Whey
- Mono And Diglycerides
- Carob Bean Gum
- Guar Gum
- Carrageenan
- Annatto Extract (color)
- Natural Flavor
- Coating: Sugar
- Coconut Oil
- Milk
- Lactose
- Palm Oil
- Chocolate
- Cocoa Powder
- Soy Lecithin
- Artificial Flavor
- Coated M&m's Minis Milk Chocolate Candies: [milk Chocolate (sugar
- Chocolate
- Skim Milk
- Cocoa Butter
- Lactose
- Milkfat
- Soy Lecithin
- Salt
- Artificial Flavors)
- Sugar
- Coloring (includes Blue 1 Lake
- Red 40
- Yellow 6
- Yellow 5
- Blue 1
- Yellow 5 Lake
- Red 40 Lake
- Yellow 6 Lake
- Blue 2 Lake
- Blue 2)
- Dextrin
- Corn Syrup
- Cornstarch)
- Cocoa Butter
Nutrition Facts
Serving Size 1 BAR (60 g)
Amount Per Serving | ||
---|---|---|
Calories 200 | Calories from Fat 99 | |
% Daily Value* | ||
Total Fat 11g | 10% | |
Saturated Fat 8g | 24% | |
Trans Fat 0g | ||
Cholesterol 15mg | 3% | |
Sodium 0mg | 0% | |
Total Carbohydrate 23g | 5% | |
Dietary Fiber 1g | 2% | |
Sugars 20g | ||
Protein 2g |
Vitamin A 1% | Vitamin C 0% |
Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 333 | Calories from Fat 165 | |
% Daily Value* | ||
Total Fat 18.3g | 17% | |
Saturated Fat 13.3g | 40% | |
Trans Fat 0g | ||
Cholesterol 25mg | 5% | |
Sodium 50mg | 1% | |
Total Carbohydrate 38.3g | 8% | |
Dietary Fiber 1.7g | 4% | |
Sugars 33g | ||
Protein 3g |
Vitamin A 2% | Vitamin C 0% |
Calcium 5% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bar Vanilla Reduced Fat Ice Cream With M&m's Milk Chocolate Candy Pieces Nutritional Value
Nutrient | Suggested Serving 1 BAR (60 g) | Standard Serving 100g |
---|---|---|
Energy | 200 kcal (6%) | 333 kcal (10%) |
Protein | 2 g (2%) | 3.33 g (4%) |
Total Lipid (fat) | 11 g (10%) | 18.33 g (17%) |
Carbohydrate, By Difference | 23 g (5%) | 38.33 g (8%) |
Fiber, Total Dietary | 1 g (2%) | 1.7 g (4%) |
Sugars, Total | 20 g (48%) | 33.33 g (80%) |
Calcium, Ca | 60 mg (3%) | 100 mg (5%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 30 mg (1%) | 50 mg (1%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 100 IU (1%) | 167 IU (2%) |
Fatty Acids, Total Saturated | 8 g (24%) | 13.33 g (40%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 15 mg (3%) | 25 mg (5%) |
Calories Burn off Time
How long would it take to burn off Dove International Bar Vanilla Reduced Fat Ice Cream With M&m's Milk Chocolate Candy Pieces with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in bar vanilla reduced fat ice cream with m&m's milk chocolate candy pieces.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 42 minutes |
Dancing | 36 minutes |
Golfing | 36 minutes |
Hiking | 33 minutes |
Light Gardening | 36 minutes |
Stretching | 67 minutes |
Walking - 3.5 mph | 43 minutes |
Weight Training - light workout | 56 minutes |
Aerobics | 25 minutes |
Basketball | 27 minutes |
Bicycling - 10 mph or more | 20 minutes |
Running - 5 mph | 20 minutes |
Swimming | 24 minutes |
Walking - 4.5 mph | 26 minutes |
Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium