Barbecue Marinade Mix - 40 calories

Manufacturer Mama Sita Holdings Co., Inc.

Product Information and Ingredients

Barbecue Marinade Mix is manufactured by Mama Sita Holdings Co., Inc. with a suggested serving size of 1 Tbsp (12 g) and 40 calories per serving. The nutritional value of a suggested serving of barbecue marinade mix includes 0 mg of cholesterol, 0 mg of sodium, 9 grams of carbohydrates, 1 grams of dietary fiber, 8 grams of sugar and 1 grams of proteins.

The product's manufacturer code is UPC: 025407804006.

This product is high in sodium.

Barbecue Marinade Mix is a low fat food because it contains less than 3 grams of fat per suggested serving.

Sodium 5% of DV

A serving of 1 Tbsp (12 g) of barbecue marinade mix has 5% of the recommended daily intake of sodium.

Ingredient List

  • Cane Sugar
  • Garlic Powder
  • Salt
  • Caramel Color And Black Pepper
UPC Code: 025407804006
Barbecue Marinade Mix UPC Bar Code UPC: 025407804006

Nutrition Facts

Serving Size 1 Tbsp (12 g)

Amount Per Serving
Calories 40 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 9g 0%
Dietary Fiber 1g 0%
Sugars 8g
Protein 1g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 333 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7833mg 39%
Total Carbohydrate 75g 3%
Dietary Fiber 8.3g 4%
Sugars 67g
Protein 8g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Barbecue Marinade Mix Nutritional Value

Nutrient Suggested Serving 1 Tbsp (12 g) Standard Serving 100g
Energy40 kcal (0%)333 kcal (2%)
Protein1 g (0%)8.33 g (2%)
Total Lipid (fat)0 g (0%)0 g (0%)
Carbohydrate, By Difference9 g (0%)75 g (3%)
Fiber, Total Dietary1 g (0%)8.3 g (4%)
Sugars, Total8 g (4%)66.67 g (32%)
Sodium, Na940 mg (5%)7833 mg (39%)

Calories Burn off Time

How long would it take to burn off Mama Sita Holdings Co., Inc. Barbecue Marinade Mix with 40 calories? A brisk walk for 9 minutes, jogging for 4 minutes, or hiking for 7 minutes will help your burn off the calories in barbecue marinade mix.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less8 minutes
Dancing7 minutes
Golfing7 minutes
Hiking7 minutes
Light Gardening7 minutes
Stretching13 minutes
Walking - 3.5 mph9 minutes
Weight Training - light workout11 minutes
Aerobics5 minutes
Basketball5 minutes
Bicycling - 10 mph or more4 minutes
Running - 5 mph4 minutes
Swimming5 minutes
Walking - 4.5 mph5 minutes
Weight Training - vigorous workout5 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium