Battered Whole Green Beans - 170 calories
Manufacturer Sager Creek Vegetable Company
Product Information and Ingredients
Battered Whole Green Beans is manufactured by Sager Creek Vegetable Company with a suggested serving size of 10 PIECES | ABOUT (85 g) and 170 calories per serving. The nutritional value of a suggested serving of battered whole green beans includes 0 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 2 grams of dietary fiber, 1 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 034700505107.
This product is high in sodium.
Calories from fat: a total of 58.24% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sodium 27% of DV
A serving of 10 PIECES | ABOUT (85 g) of battered whole green beans has 27% of the recommended daily intake of sodium.
Ingredient List
- Green Beans
- Water
- Wheat Flour
- Modified Food Starch
- Bleached Wheat Flour
- Salt
- Maltodextrin
- Natural And Artificial Flavors
- Spice
- Dehydrated Onions
- Onion Powder
- Garlic Powder
- Sugar
- Dextrose
- Yeast Extract
- Whey
- Leavening (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Sodium Aluminum Phosphate)
- Soybean Oil
- Disodium Inosinate And Disodium Guanylate
- Monosodium Glutamate
- Yeast
- Enzyme Modified Butter Oil
- Butter Oil
- Extractives Of Paprika
- Dehydrated Butter
- Guar Gum
- Gum Arabic
- Caramel Color
- Extractives Of Turmeric And Annatto
Nutrition Facts
Serving Size 10 PIECES | ABOUT (85 g)
Amount Per Serving | ||
---|---|---|
Calories 170 | Calories from Fat 99 | |
% Daily Value* | ||
Total Fat 11g | 14% | |
Saturated Fat 2g | 9% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 19g | 5% | |
Dietary Fiber 2g | 7% | |
Sugars 1g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 200 | Calories from Fat 116 | |
% Daily Value* | ||
Total Fat 12.9g | 17% | |
Saturated Fat 2.4g | 10% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 882mg | 31% | |
Total Carbohydrate 22.4g | 6% | |
Dietary Fiber 2.4g | 8% | |
Sugars 1g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Battered Whole Green Beans Nutritional Value
Nutrient | Suggested Serving 10 PIECES | ABOUT (85 g) | Standard Serving 100g |
---|---|---|
Energy | 170 kcal (7%) | 200 kcal (9%) |
Protein | 2 g (3%) | 2.35 g (4%) |
Total Lipid (fat) | 11 g (14%) | 12.94 g (17%) |
Carbohydrate, By Difference | 19 g (5%) | 22.35 g (6%) |
Fiber, Total Dietary | 2 g (7%) | 2.4 g (8%) |
Sugars, Total | 1 g (3%) | 1.18 g (4%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.36 mg (2%) | 0.42 mg (2%) |
Sodium, Na | 750 mg (27%) | 882 mg (31%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 2 g (9%) | 2.35 g (10%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Sager Creek Vegetable Company Battered Whole Green Beans with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in battered whole green beans.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 35 minutes |
Dancing | 31 minutes |
Golfing | 31 minutes |
Hiking | 28 minutes |
Light Gardening | 31 minutes |
Stretching | 57 minutes |
Walking - 3.5 mph | 37 minutes |
Weight Training - light workout | 47 minutes |
Aerobics | 21 minutes |
Basketball | 23 minutes |
Bicycling - 10 mph or more | 17 minutes |
Running - 5 mph | 17 minutes |
Swimming | 20 minutes |
Walking - 4.5 mph | 22 minutes |
Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium