Bbq Chicken Pizza - 250 calories
Manufacturer Papa John's Salads & Produce
Product Information and Ingredients
Bbq Chicken Pizza is manufactured by Papa John's Salads & Produce with a suggested serving size of 1 PIECE (101 g) and 250 calories per serving. The nutritional value of a suggested serving of bbq chicken pizza includes 35 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 1 grams of dietary fiber, 4 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 782796023783.
Calories from fat: a total of 32.4% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Dough (enriched Wheat Flour (wheat Flour
- Niacin
- Iron
- Amylase
- Ascorbic Acid
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Yeast
- Extra Virgin Olive Oil
- Sugar
- Salt
- Canola Oil As A Manufacturing Aid)
- Chicken (chicken Breast Meat
- Water
- Seasoning (salt
- Maltodextrin
- Natural Flavors
- Onion Powder
- Yeast Extract
- Garlic Powder
- Canola Oil
- Carrageenan
- Less Than 2% Silicone Dioxide As An Anti-caking Agent) Sodium Tripolys-phosphate
- Salt)
- Bbq Sauce (high Fructose Corn Syrup
- Water
- Tomato Paste
- Distilled White Vinegar
- Molasses
- Honey
- Modified Corn Starch
- Salt
- Sugar
- Natural Smoke Flavor
- Sodium Benzoate And Potassium
- Sorbate As Preservatives
- Caramel Color
- Mustard Flour
- Garlic Powder
- Onion Powder
- Spices
- Natural Honey Flavor)
- Yellow Cheddar Cheese (cheddar Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes
- Colored With Annatto)
- Potato Starch
- Corn Starch
- And Cellulose Powder Added To Prevent Caking
- Natamycin (a Natural Mold Inhibitor))
- Mozzarella Cheese (whole Milk Low Moisture Mozzarella Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes)
- Rice Flour And Powdered Cellulose Added To Prevent Caking
- Natamycin (a Natural Noid Inhibitor))
- Bacon (cured With Water
- Salt
- Smoke Flavoring
- Sodium Phosphate
- Sodium Erythorbate
- Sodium Nitrite
- May Contain Sugar
- Brown Sugar)
- Green Onion
Nutrition Facts
Serving Size 1 PIECE (101 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 14% | |
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 12% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 29g | 10% | |
| Dietary Fiber 1g | 4% | |
| Sugars 4g | ||
| Protein 14g | ||
| Vitamin A 0% | Vitamin C 2% |
| Calcium 8% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 248 | Calories from Fat 80 | |
| % Daily Value* | ||
| Total Fat 8.9g | 14% | |
| Saturated Fat 4g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 12% | |
| Sodium 545mg | 23% | |
| Total Carbohydrate 28.7g | 10% | |
| Dietary Fiber 1g | 4% | |
| Sugars 4g | ||
| Protein 14g | ||
| Vitamin A 0% | Vitamin C 2% |
| Calcium 8% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bbq Chicken Pizza Nutritional Value
| Nutrient | Suggested Serving 1 PIECE (101 g) | Standard Serving 100g |
|---|---|---|
| Energy | 250 kcal (13%) | 248 kcal (13%) |
| Protein | 14 g (28%) | 13.86 g (27%) |
| Total Lipid (fat) | 9 g (14%) | 8.91 g (14%) |
| Carbohydrate, By Difference | 29 g (10%) | 28.71 g (10%) |
| Fiber, Total Dietary | 1 g (4%) | 1 g (4%) |
| Sugars, Total | 4 g (16%) | 3.96 g (16%) |
| Calcium, Ca | 100 mg (8%) | 99 mg (8%) |
| Iron, Fe | 2.7 mg (15%) | 2.67 mg (15%) |
| Sodium, Na | 550 mg (23%) | 545 mg (23%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (2%) | 1.2 mg (2%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 4 g (20%) | 3.96 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (12%) | 35 mg (12%) |
Calories Burn off Time
How long would it take to burn off Papa John's Salads & Produce Bbq Chicken Pizza with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in bbq chicken pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 45 minutes |
| Golfing | 45 minutes |
| Hiking | 42 minutes |
| Light Gardening | 45 minutes |
| Stretching | 83 minutes |
| Walking - 3.5 mph | 54 minutes |
| Weight Training - light workout | 69 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 29 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium