Bbq & Dipping Sauce - 90 calories
Manufacturer Other
Product Information and Ingredients
Bbq & Dipping Sauce is manufactured by Other with a suggested serving size of 1 Tbsp (33 g) and 90 calories per serving. The nutritional value of a suggested serving of bbq & dipping sauce includes 0 mg of cholesterol, 0 mg of sodium, 13 grams of carbohydrates, 0 grams of dietary fiber, 10 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 765847504257.
This product is high in sodium.
Calories from fat: a total of 35% of the calories in the suggested servig of this product come from fat.
Sodium 12% of DV
A serving of 1 Tbsp (33 g) of bbq & dipping sauce has 12% of the recommended daily intake of sodium.
Ingredient List
- Soy Sauce (water
- Wheat
- Soybeans
- Salt & Sodium Benzoate {preservative}) Brown Sugar
- Soybean Oil
- Sesame Oil
- Garlic
- Water
- Modified Food Starch
- Sesame Seeds & Spices (including Peppers And Ginger)
Nutrition Facts
Serving Size 1 Tbsp (33 g)
Amount Per Serving | ||
---|---|---|
Calories 90 | Calories from Fat 32 | |
% Daily Value* | ||
Total Fat 3.5g | 2% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 13g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 10g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 273 | Calories from Fat 95 | |
% Daily Value* | ||
Total Fat 10.6g | 5% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 2667mg | 37% | |
Total Carbohydrate 39.4g | 4% | |
Dietary Fiber 0g | 0% | |
Sugars 30g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bbq & Dipping Sauce Nutritional Value
Nutrient | Suggested Serving 1 Tbsp (33 g) | Standard Serving 100g |
---|---|---|
Energy | 90 kcal (1%) | 273 kcal (5%) |
Protein | 1 g (1%) | 3.03 g (2%) |
Total Lipid (fat) | 3.5 g (2%) | 10.61 g (5%) |
Carbohydrate, By Difference | 13 g (1%) | 39.39 g (4%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 10 g (13%) | 30.3 g (40%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.72 mg (1%) | 2.18 mg (4%) |
Sodium, Na | 880 mg (12%) | 2667 mg (37%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Other Bbq & Dipping Sauce with 90 calories? A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in bbq & dipping sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 19 minutes |
Dancing | 16 minutes |
Golfing | 16 minutes |
Hiking | 15 minutes |
Light Gardening | 16 minutes |
Stretching | 30 minutes |
Walking - 3.5 mph | 20 minutes |
Weight Training - light workout | 25 minutes |
Aerobics | 11 minutes |
Basketball | 12 minutes |
Bicycling - 10 mph or more | 9 minutes |
Running - 5 mph | 9 minutes |
Swimming | 11 minutes |
Walking - 4.5 mph | 12 minutes |
Weight Training - vigorous workout | 12 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium