Bbq Sauce - 230 calories
Manufacturer Other
Product Information and Ingredients
Bbq Sauce is manufactured by Other with a suggested serving size of 0.5 cup (140 g) and 230 calories per serving. The nutritional value of a suggested serving of bbq sauce includes 41 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 2 grams of dietary fiber, 16 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 049800356122.
This product is high in sugars.
Calories from fat: a total of 35.22% of the calories in the suggested servig of this product come from fat.
Sugars 90% of DV
A serving of 0.5 cup (140 g) of bbq sauce has 90% of the recommended daily intake of sugars.
Ingredient List
- Sauce (tomato Paste
- High Fructose Corn Syrup
- Molasses
- Vinegar [distilled Vinegar
- Caramel Color]
- Brown Sugar
- Bar-b-q Seasoning [chili Pepper
- Modified Cornstarch
- Black Pepper
- Garlic
- Onion
- Natural Smoke Flavors
- Sodium Benzoate [as A Preservative]
- Red Pepper
- Celery Seed
- Paprika
- Spice Extractives
- Extractive Of Paprika]
- Salt
- Modified Cornstarch
- Natural Hickory Smoke Flavor
- Sodium Phosphates [to Retain Moisture]
- Caramel Color)
- Beef
- Water
- Textured Soy Protein (soy Protein Concentrate
- Caramel Color
- Zinc Oxide
- Niacinamide
- Ironas Ferrous Sulfate
- Copper Gluconate
- Vitaminapalmitate
- Calcium Pantothenate
- Thiamine Mononitrate
- Pyridoxine Hydrochloride [b6]
- Riboflavin
- Cyanocobalamin [b12])
Nutrition Facts
Serving Size 0.5 cup (140 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 19% | |
| Saturated Fat 4g | 28% | |
| Trans Fat 0g | ||
| Cholesterol 41mg | 19% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 22g | 10% | |
| Dietary Fiber 2g | 11% | |
| Sugars 16g | ||
| Protein 15g | ||
| Vitamin A 14% | Vitamin C 21% |
| Calcium 9% | Iron 21% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 164 | Calories from Fat 58 | |
| % Daily Value* | ||
| Total Fat 6.4g | 14% | |
| Saturated Fat 2.9g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 29mg | 14% | |
| Sodium 407mg | 24% | |
| Total Carbohydrate 15.7g | 7% | |
| Dietary Fiber 1.4g | 8% | |
| Sugars 11g | ||
| Protein 11g | ||
| Vitamin A 10% | Vitamin C 15% |
| Calcium 6% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bbq Sauce Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (140 g) | Standard Serving 100g |
|---|---|---|
| Energy | 230 kcal (16%) | 164 kcal (11%) |
| Protein | 14.99 g (41%) | 10.71 g (29%) |
| Total Lipid (fat) | 9 g (19%) | 6.43 g (14%) |
| Carbohydrate, By Difference | 21.99 g (10%) | 15.71 g (7%) |
| Fiber, Total Dietary | 2 g (11%) | 1.4 g (8%) |
| Sugars, Total | 16 g (90%) | 11.43 g (64%) |
| Calcium, Ca | 80 mg (9%) | 57 mg (6%) |
| Iron, Fe | 2.7 mg (21%) | 1.93 mg (15%) |
| Sodium, Na | 570 mg (33%) | 407 mg (24%) |
| Vitamin C, Total Ascorbic Acid | 9 mg (21%) | 6.4 mg (15%) |
| Vitamin A, Iu | 500 IU (14%) | 357 IU (10%) |
| Fatty Acids, Total Saturated | 4 g (28%) | 2.86 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 41 mg (19%) | 29 mg (14%) |
Calories Burn off Time
How long would it take to burn off Other Bbq Sauce with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in bbq sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 48 minutes |
| Dancing | 42 minutes |
| Golfing | 42 minutes |
| Hiking | 38 minutes |
| Light Gardening | 42 minutes |
| Stretching | 77 minutes |
| Walking - 3.5 mph | 50 minutes |
| Weight Training - light workout | 64 minutes |
| Aerobics | 29 minutes |
| Basketball | 32 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 30 minutes |
| Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium