Bear Creek Country Kitchens, Pasta Mix, Chicken - 270 calories
Manufacturer B&g Foods North America, Inc.
Product Information and Ingredients
Bear Creek Country Kitchens, Pasta Mix, Chicken is manufactured by B&g Foods North America, Inc. with a suggested serving size of 1 CUP PREPARED (DRY) (70 g) and 270 calories per serving. The nutritional value of a suggested serving of bear creek country kitchens, pasta mix, chicken includes 0 mg of cholesterol, 0 mg of sodium, 50 grams of carbohydrates, 4 grams of dietary fiber, 5 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 760263911306.
This product is high in sodium.
Calories from fat: a total of 11.67% of the calories in the suggested servig of this product come from fat.
Sodium 29% of DV
A serving of 1 CUP PREPARED (DRY) (70 g) of bear creek country kitchens, pasta mix, chicken has 29% of the recommended daily intake of sodium.
Ingredient List
- Enriched Pasta (wheat Flour
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin And Folic Acid)
- Modified Corn Starch
- Corn Syrup Solids
- Palm Oil
- Chicken Fat
- Cooked Chicken
- Onions
- Carrots
- Peas
- Red And Green Bell Peppers
- Celery
- Sodium Caseinate (milk Protein)
- Tapioca Dextrin
- Salt
- Natural And Artificial Flavors
- Hydrolyzed Corn Protein
- Mono And Diglycerides
- Sugar
- Medium Chain Triglycerides
- Dipotassium Phosphate
- Spices
- Garlic
- Black Pepper
- Sage
- Turmeric
- Annatto
- Sunflower Oil
- Gum Arabic
- Disodium Inosinate And Disodium Guanylate
Nutrition Facts
Serving Size 1 CUP PREPARED (DRY) (70 g)
Amount Per Serving | ||
---|---|---|
Calories 270 | Calories from Fat 32 | |
% Daily Value* | ||
Total Fat 3.5g | 4% | |
Saturated Fat 1.5g | 5% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 50g | 12% | |
Dietary Fiber 4g | 11% | |
Sugars 5g | ||
Protein 8g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 386 | Calories from Fat 45 | |
% Daily Value* | ||
Total Fat 5g | 5% | |
Saturated Fat 2.1g | 7% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 1400mg | 41% | |
Total Carbohydrate 71.4g | 17% | |
Dietary Fiber 5.7g | 16% | |
Sugars 7g | ||
Protein 11g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bear Creek Country Kitchens, Pasta Mix, Chicken Nutritional Value
Nutrient | Suggested Serving 1 CUP PREPARED (DRY) (70 g) | Standard Serving 100g |
---|---|---|
Energy | 270 kcal (9%) | 386 kcal (14%) |
Protein | 8 g (11%) | 11.43 g (16%) |
Total Lipid (fat) | 3.5 g (4%) | 5 g (5%) |
Carbohydrate, By Difference | 50 g (12%) | 71.43 g (17%) |
Fiber, Total Dietary | 4 g (11%) | 5.7 g (16%) |
Sugars, Total | 5 g (14%) | 7.14 g (20%) |
Calcium, Ca | 20 mg (1%) | 29 mg (2%) |
Iron, Fe | 1.8 mg (7%) | 2.57 mg (10%) |
Sodium, Na | 980 mg (29%) | 1400 mg (41%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1.5 g (5%) | 2.14 g (7%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off B&g Foods North America, Inc. Bear Creek Country Kitchens, Pasta Mix, Chicken with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in bear creek country kitchens, pasta mix, chicken.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 56 minutes |
Dancing | 49 minutes |
Golfing | 49 minutes |
Hiking | 45 minutes |
Light Gardening | 49 minutes |
Stretching | 90 minutes |
Walking - 3.5 mph | 59 minutes |
Weight Training - light workout | 75 minutes |
Aerobics | 34 minutes |
Basketball | 37 minutes |
Bicycling - 10 mph or more | 28 minutes |
Running - 5 mph | 28 minutes |
Swimming | 32 minutes |
Walking - 4.5 mph | 36 minutes |
Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium