Bee-berry Honey Caramel Dark Chocolate - 140 calories
Manufacturer Chocolate Chocolate Chocolate
Product Information and Ingredients
Bee-berry Honey Caramel Dark Chocolate is manufactured by Chocolate Chocolate Chocolate with a suggested serving size of 33 GRM (33 g) and 140 calories per serving. The nutritional value of a suggested serving of bee-berry honey caramel dark chocolate includes 10 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 1 grams of dietary fiber, 17 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 081331008255.
This product is high in sugars.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Sugars 22% of DV
A serving of 33 GRM (33 g) of bee-berry honey caramel dark chocolate has 22% of the recommended daily intake of sugars.
Ingredient List
- Dark Chocolate (fair Trade Certified Cane Sugar
- Fair Trade Certified Chocolate Liquor - Processed With Alkali
- Fair Trade Certified Cocoa Butter
- Milk Fat
- Soy Lecithin - An Emulsifier
- Natural Flavor)
- Honey
- Fair Trade Certified Cane Sugar
- Fair Trade Certified Invert Sugar
- Grade Aa Butter
- Fresh Whipping Cream
- Fresh Whole Milk
- Blackberries
- Modified Starch
- Dextrose
- Fructose
- Natural Flavor
- Natural Colors From Fruits And Vegetables
- Citric Acid
- Salt
Nutrition Facts
Serving Size 33 GRM (33 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 4% | |
| Saturated Fat 4.5g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 19g | 2% | |
| Dietary Fiber 1g | 1% | |
| Sugars 17g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 424 | Calories from Fat 191 | |
| % Daily Value* | ||
| Total Fat 21.2g | 11% | |
| Saturated Fat 13.6g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 3% | |
| Sodium 182mg | 3% | |
| Total Carbohydrate 57.6g | 6% | |
| Dietary Fiber 3g | 4% | |
| Sugars 52g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Bee-berry Honey Caramel Dark Chocolate Nutritional Value
| Nutrient | Suggested Serving 33 GRM (33 g) | Standard Serving 100g |
|---|---|---|
| Energy | 140 kcal (2%) | 424 kcal (7%) |
| Protein | 1 g (1%) | 3.03 g (2%) |
| Total Lipid (fat) | 7 g (4%) | 21.21 g (11%) |
| Carbohydrate, By Difference | 19 g (2%) | 57.58 g (6%) |
| Fiber, Total Dietary | 1 g (1%) | 3 g (4%) |
| Sugars, Total | 17 g (22%) | 51.52 g (68%) |
| Calcium, Ca | 10 mg (0%) | 30 mg (1%) |
| Iron, Fe | 1 mg (2%) | 3.03 mg (6%) |
| Potassium, K | 10 mg (0%) | 30 mg (0%) |
| Sodium, Na | 60 mg (1%) | 182 mg (3%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 4.5 g (7%) | 13.64 g (23%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (1%) | 30 mg (3%) |
Calories Burn off Time
How long would it take to burn off Chocolate Chocolate Chocolate Bee-berry Honey Caramel Dark Chocolate with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in bee-berry honey caramel dark chocolate.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 29 minutes |
| Dancing | 25 minutes |
| Golfing | 25 minutes |
| Hiking | 23 minutes |
| Light Gardening | 25 minutes |
| Stretching | 47 minutes |
| Walking - 3.5 mph | 30 minutes |
| Weight Training - light workout | 39 minutes |
| Aerobics | 18 minutes |
| Basketball | 19 minutes |
| Bicycling - 10 mph or more | 14 minutes |
| Running - 5 mph | 14 minutes |
| Swimming | 16 minutes |
| Walking - 4.5 mph | 18 minutes |
| Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium